Careme Recipes

Location: Fred Meyer - Bellevue (2041 148Th Ave Ne)

WA Winter Dungeness Crab, Leek & Kale Lemon-Cream Pasta

Peak winter comfort with a Pacific Northwest twist: sweet, tender Dungeness crab folded into a creamy leek-and-kale pasta that tastes restaurant-fancy but cooks fast. Bright lemon and dill keep it light, while in-season greens make it feel like January in Washington (in the best way).

Ingredients

  • Wild-Caught Whole Fresh Dungeness Crab (or Whole Cooked Dungeness Crab) 1 lb (yields ~4–6 oz picked meat) $8.99 sale (1 lb)
  • Organic Leeks 1 bunch (use 1 large or 2 small leeks) $3.99
  • Organic Lacinato Kale 1 small bunch (about 4 packed cups chopped) $2.79
  • Simple Truth OrganicĀ® Garlic Bulbs (3 ct) 2 cloves, minced $1.99
  • Simple Truth OrganicĀ® Baby Dill 2 tbsp chopped (optional but great) $2.49
  • Lemon 1 (not listed)
  • Spaghetti or linguine 6 oz (about 170 g) (not listed)
  • Olive oil 1 tbsp (not listed)
  • Butter 1 tbsp (not listed)
  • Heavy cream (or half-and-half) 1/3 cup (or 1/2 cup half-and-half) (not listed)
  • Parmesan 1/3 cup, finely grated (not listed)
  • Crushed red pepper flakes Pinch (optional) (not listed)
  • Salt & black pepper To taste (not listed)

Instructions

  1. Prep: If using whole crab, pick the meat (aim for ~4–6 oz). Slice leeks thin; rinse well to remove grit. Strip kale from stems and chop. Mince garlic. Zest and juice the lemon.
  2. Stove: Bring a pot of well-salted water to a boil. Cook pasta until just al dente.
  3. Stove: While pasta cooks, heat olive oil + butter in a large skillet over medium heat. Add leeks with a pinch of salt; cook until soft and sweet, 6–8 minutes.
  4. Stove: Add garlic (and a pinch of chile flakes if using) and cook 30 seconds. Add kale and a splash of water; cover and wilt 2 minutes, then uncover and cook 1–2 minutes more.
  5. Stove: Lower heat. Stir in cream, lemon zest, and 1–2 tbsp lemon juice. Simmer gently 1–2 minutes to lightly thicken.
  6. Stove: Add drained pasta (reserve 1/2 cup pasta water). Toss with Parmesan, loosening with pasta water as needed to make it glossy.
  7. Finish: Fold in crab meat gently just to warm through (don’t overcook). Taste and adjust salt, pepper, and lemon. Top with dill and extra Parmesan if you like.

Health notes: ~750–900 kcal per serving (depends on pasta/cream). Healthiness: Moderate—great protein; add extra kale and go easy on cream for a lighter bowl.

Drink pairing: Wine: Washington State Riesling (off-dry) from Chateau Ste. Michelle. Beer: a crisp Kƶlsch-style ale.

Ginger-Soy Glazed Pork Tenderloin with Charred Baby Bok Choy & Rice

A fast, high-flavor skillet dinner: juicy pork tenderloin medallions seared and glazed with a gingery-sweet sauce, served with blistered bok choy and steaming rice. It’s cozy, clean, and weeknight doable—classic takeout vibes without the wait.

Ingredients

  • KrogerĀ® Fresh Natural Pork Tenderloin 1 lb $3.99 sale (1 lb)
  • Organic Ginger Root About 1 inch, grated (1 tbsp) $3.99/lb
  • Simple Truth OrganicĀ® Garlic Bulbs (3 ct) 2 cloves, minced $1.99
  • Organic Baby Bok Choy 1 lb $2.99
  • Neutral oil (canola/avocado) 2 tbsp, divided (not listed)
  • Soy sauce 3 tbsp (not listed)
  • Honey or brown sugar 1–2 tbsp (to taste) (not listed)
  • Rice vinegar or apple cider vinegar 1 tbsp (not listed)
  • Cornstarch 1 tsp (not listed)
  • Water 1/3 cup (not listed)
  • Cooked white rice 1 cup cooked (about 1/2 cup dry) (not listed)

Instructions

  1. Prep: Start rice (stove): rinse 1/2 cup rice, cook with 1 cup water and a pinch of salt; simmer covered until tender (~15 minutes) and rest 5 minutes.
  2. Prep: Slice pork into 1-inch medallions. Pat dry; season with salt and pepper.
  3. Prep: Halve bok choy lengthwise; rinse well and shake dry. Mix sauce: soy sauce + honey + vinegar + ginger + garlic + water + cornstarch.
  4. Stove: Heat 1 tbsp oil in a large skillet over medium-high. Sear pork medallions in a single layer until well-browned and just cooked through, 2–3 minutes per side (work in 2 batches if needed). Transfer to a plate.
  5. Stove: Add remaining 1 tbsp oil. Place bok choy cut-side down; cook until nicely charred, 2–3 minutes. Flip and cook 1–2 minutes more; lightly salt. Push bok choy to the side (or remove briefly).
  6. Stove: Pour sauce into skillet and simmer 1–2 minutes until glossy and thickened. Return pork (and any juices) and toss 30–60 seconds to coat.
  7. Serve: Plate rice, top with bok choy and pork. Spoon extra glaze over everything. Optional: sesame seeds or sliced green onion if you have them.

Health notes: ~650–800 kcal per serving (with rice). Healthiness: Good—lean protein + lots of greens; keep glaze light for lower sugar.

Drink pairing: Beer: a dry pilsner or lager. Wine: Washington State Gewürztraminer or Riesling (aromatic + great with ginger).

Quick-Braised Lamb Shank & Mushroom Ragu over Creamy Polenta

Big cozy flavor in under an hour: a rustic, herby lamb ragu made with in-season mushrooms and tomatoes, spooned over creamy polenta. It’s date-night rich but totally weeknight practical—and that lamb shank sale is a steal.

Ingredients

  • Simple TruthĀ® Natural Lamb Shank 1 lb (1 large or 2 small shanks) $4.99 sale (1 lb)
  • Simple Truth OrganicĀ® Whole Baby Bella Mushrooms (8 oz) 8 oz, sliced $3.99
  • Simple Truth OrganicĀ® Roma Tomatoes (16 oz) 1 cup chopped (or use any tomatoes on hand) $2.99
  • Fresh Onions – Organic Jumbo Yellow Onions 1 small, diced $1.49/lb
  • Simple Truth OrganicĀ® Garlic Bulbs (3 ct) 3 cloves, minced $1.99
  • Olive oil 1 tbsp (not listed)
  • Tomato paste 1 tbsp (optional, helps richness) (not listed)
  • Chicken or beef broth (or water) 1 1/2 cups (not listed)
  • Dried oregano or Italian seasoning 1 tsp (not listed)
  • Bay leaf 1 (not listed)
  • Salt & black pepper To taste (not listed)
  • Quick-cook polenta (or cornmeal) 1/2 cup (not listed)
  • Water (for polenta) 2 cups (not listed)
  • Butter 1 tbsp (not listed)
  • Parmesan (optional) 2–3 tbsp (not listed)

Instructions

  1. Prep: Pat lamb dry; season generously with salt and pepper. Slice mushrooms, dice onion, mince garlic, chop tomatoes.
  2. Stove (braise): In a medium pot/Dutch oven with a lid, heat olive oil over medium-high. Brown lamb shank(s) well on all sides, 6–8 minutes total. Remove to a plate.
  3. Stove: Lower heat to medium. Add onion and mushrooms with a pinch of salt; cook until mushrooms release liquid and start to brown, 6–8 minutes.
  4. Stove: Stir in garlic and tomato paste (if using) for 30 seconds. Add chopped tomatoes, broth, oregano, and bay leaf. Bring to a simmer.
  5. Stove (covered): Return lamb to the pot, cover, and simmer gently 30–40 minutes, turning once, until very tender. (Keep it at a low bubble; add a splash of water if it reduces too fast.)
  6. Stove (polenta): When lamb is nearly tender, bring 2 cups water to a boil with a pinch of salt. Whisk in polenta in a steady stream. Cook, stirring often, until thick and creamy (5–10 minutes depending on brand). Finish with butter and Parmesan.
  7. Finish: Pull lamb from sauce, shred meat off the bone with two forks (discard bone and gristle). Stir shredded lamb back into the mushroom-tomato sauce; taste and adjust salt/pepper.
  8. Serve: Spoon polenta into bowls and top with lamb ragu. Optional: drizzle olive oil or add extra pepper on top.

Health notes: ~750–950 kcal per serving (polenta + lamb). Healthiness: Moderate—iron-rich protein; add a side salad or extra kale for more fiber.

Drink pairing: Wine: Washington Syrah (Walla Walla-style if available). Beer: amber ale or brown ale.

Shopping list
  • Wild-Caught Whole Fresh Dungeness Crab (or Whole Cooked Dungeness Crab) 1 lb (yields ~4–6 oz picked meat)
  • Organic Leeks 1 bunch (use 1 large or 2 small leeks)
  • Organic Lacinato Kale 1 small bunch (about 4 packed cups chopped)
  • Simple Truth OrganicĀ® Garlic Bulbs (3 ct) 2 cloves, minced, 2 cloves, minced, 3 cloves, minced
  • Simple Truth OrganicĀ® Baby Dill 2 tbsp chopped (optional but great)
  • Lemon 1
  • Spaghetti or linguine 6 oz (about 170 g)
  • Olive oil 1 tbsp, 1 tbsp
  • Butter 1 tbsp, 1 tbsp
  • Heavy cream (or half-and-half) 1/3 cup (or 1/2 cup half-and-half)
  • Parmesan 1/3 cup, finely grated
  • Crushed red pepper flakes Pinch (optional)
  • Salt & black pepper To taste, To taste
  • KrogerĀ® Fresh Natural Pork Tenderloin 1 lb
  • Organic Ginger Root About 1 inch, grated (1 tbsp)
  • Organic Baby Bok Choy 1 lb
  • Neutral oil (canola/avocado) 2 tbsp, divided
  • Soy sauce 3 tbsp
  • Honey or brown sugar 1–2 tbsp (to taste)
  • Rice vinegar or apple cider vinegar 1 tbsp
  • Cornstarch 1 tsp
  • Water 1/3 cup
  • Cooked white rice 1 cup cooked (about 1/2 cup dry)
  • Simple TruthĀ® Natural Lamb Shank 1 lb (1 large or 2 small shanks)
  • Simple Truth OrganicĀ® Whole Baby Bella Mushrooms (8 oz) 8 oz, sliced
  • Simple Truth OrganicĀ® Roma Tomatoes (16 oz) 1 cup chopped (or use any tomatoes on hand)
  • Fresh Onions – Organic Jumbo Yellow Onions 1 small, diced
  • Tomato paste 1 tbsp (optional, helps richness)
  • Chicken or beef broth (or water) 1 1/2 cups
  • Dried oregano or Italian seasoning 1 tsp
  • Bay leaf 1
  • Quick-cook polenta (or cornmeal) 1/2 cup
  • Water (for polenta) 2 cups
  • Parmesan (optional) 2–3 tbsp

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Planned by Careme.