Ginger-Soy Glazed Pork Tenderloin with Charred Baby Bok Choy & Rice
A fast, high-flavor skillet dinner: juicy pork tenderloin medallions seared and glazed with a gingery-sweet sauce, served with blistered bok choy and steaming rice. It’s cozy, clean, and weeknight doable—classic takeout vibes without the wait.
Back to full listIngredients
- Kroger® Fresh Natural Pork Tenderloin 1 lb $3.99 sale (1 lb)
- Organic Ginger Root About 1 inch, grated (1 tbsp) $3.99/lb
- Simple Truth Organic® Garlic Bulbs (3 ct) 2 cloves, minced $1.99
- Organic Baby Bok Choy 1 lb $2.99
- Neutral oil (canola/avocado) 2 tbsp, divided (not listed)
- Soy sauce 3 tbsp (not listed)
- Honey or brown sugar 1–2 tbsp (to taste) (not listed)
- Rice vinegar or apple cider vinegar 1 tbsp (not listed)
- Cornstarch 1 tsp (not listed)
- Water 1/3 cup (not listed)
- Cooked white rice 1 cup cooked (about 1/2 cup dry) (not listed)
Instructions
- Prep: Start rice (stove): rinse 1/2 cup rice, cook with 1 cup water and a pinch of salt; simmer covered until tender (~15 minutes) and rest 5 minutes.
- Prep: Slice pork into 1-inch medallions. Pat dry; season with salt and pepper.
- Prep: Halve bok choy lengthwise; rinse well and shake dry. Mix sauce: soy sauce + honey + vinegar + ginger + garlic + water + cornstarch.
- Stove: Heat 1 tbsp oil in a large skillet over medium-high. Sear pork medallions in a single layer until well-browned and just cooked through, 2–3 minutes per side (work in 2 batches if needed). Transfer to a plate.
- Stove: Add remaining 1 tbsp oil. Place bok choy cut-side down; cook until nicely charred, 2–3 minutes. Flip and cook 1–2 minutes more; lightly salt. Push bok choy to the side (or remove briefly).
- Stove: Pour sauce into skillet and simmer 1–2 minutes until glossy and thickened. Return pork (and any juices) and toss 30–60 seconds to coat.
- Serve: Plate rice, top with bok choy and pork. Spoon extra glaze over everything. Optional: sesame seeds or sliced green onion if you have them.
Health notes: ~650–800 kcal per serving (with rice). Healthiness: Good—lean protein + lots of greens; keep glaze light for lower sugar.
Drink pairing: Beer: a dry pilsner or lager. Wine: Washington State Gewürztraminer or Riesling (aromatic + great with ginger).