A quick spring dinner for two featuring seared salmon with roasted artichokes, asparagus, and lemony potatoes. It prioritizes March-friendly produce in Washington, especially asparagus, potatoes, lemons, and artichokes.
Details
Ingredients
- Atlantic Salmon Portion 2 portions $6.99
- Green Artichoke 2 artichokes $2.99
- Organic Green Asparagus 1 bunch $5.54
- Yellow Potato 3 medium $1.49
- Organic Lemons 1 lemon $1.19
- Organic Dill Bunch 2 tbsp chopped $2.49
Instructions
- Heat oven to 425°F.
- Trim 2 Green Artichokes by removing tough outer leaves, trimming the stem, cutting off the top third, halving lengthwise, and scraping out any fuzzy choke. Rub with cut Organic Lemon to prevent browning.
- Simmer the halved artichokes in salted water for 10 minutes until slightly tender, then drain well.
- Cut 3 medium Yellow Potatoes into bite-size pieces. Toss the potatoes and parboiled artichokes with olive oil, salt, and pepper, then spread on a sheet pan. Roast for 15 minutes.
- Trim 1 bunch Organic Green Asparagus, add it to the pan, and roast 10 more minutes until the potatoes are tender and the asparagus is just cooked.
- Season 2 Atlantic Salmon Portions with salt, pepper, and lemon zest. Sear in an oiled skillet over medium-high heat for 3 to 4 minutes per side until just cooked through.
- Toss the roasted vegetables with 2 tablespoons chopped Organic Dill Bunch and a squeeze of lemon juice. Serve alongside the salmon.
Cook time: 40 minutes
Estimated cost: $19-23
Health notes: High in protein and omega-3 fats, with fiber from artichokes, asparagus, and potatoes.
Drink pairing: Sauvignon Blanc