Careme Recipes

Location: Quality Food Center - Bellevue (10116 NE 8th St STE 1)

Bistro Bone-In Chicken with Pear–Mustard Pan Sauce & Roasted Cauliflower

A cozy, bistro-style plate that feels fancy but cooks fast: deeply browned bone-in chicken, a tangy-sweet pear pan sauce, and crisp-edged roasted cauliflower. It’s bright, wintery, and perfect for a weeknight that wants to feel like date night.

Ingredients

  • DRAPER VALLEY FARMS® Bone-In Split Chicken Breasts 1 to 1¼ lb (2 split breasts) $4.49/lb
  • Fresh large D’Anjou or Bosc pear 1 pear, thinly sliced $2.99/lb
  • Organic cauliflower 1 small head (about 1 lb), cut into florets $3.49/lb
  • Simple Truth Organic® garlic bulbs 2 cloves, minced $2.79/3 ct
  • Organic jumbo yellow onion ½ onion, thinly sliced $2.19/lb
  • Olive oil 2½ tbsp, divided
  • Butter 1 tbsp (optional but great)
  • Chicken stock (or water + a pinch of salt) ½ cup
  • Dijon mustard 1½ tsp
  • Apple cider vinegar or white wine vinegar 1½ tsp
  • Dried thyme (or rosemary) ½ tsp
  • Salt and black pepper to taste

Instructions

  1. Prep: Heat oven to 425°F. Pat chicken very dry; season generously with salt, pepper, and thyme.
  2. Roast cauliflower: Toss cauliflower florets with 1½ tbsp olive oil, salt, and pepper. Spread on a sheet pan; roast 18–25 minutes, flipping once, until browned and tender.
  3. Sear chicken (stove): Heat a large skillet over medium-high with 1 tbsp olive oil. Add chicken skin-side (or presentation-side) down; sear 4–6 minutes until deeply golden. Flip and cook 2 minutes.
  4. Finish chicken: Move chicken to the oven (either in an oven-safe skillet or onto a small baking dish). Roast until 165°F in the thickest part, about 10–18 minutes depending on size. Rest 5 minutes.
  5. Make pear-onion pan sauce: While chicken rests, return skillet to medium heat. Add sliced onion and a pinch of salt; cook 3–4 minutes. Add pear slices; cook 2 minutes. Stir in garlic for 30 seconds.
  6. Deglaze and reduce: Add stock, Dijon, and vinegar; scrape up browned bits. Simmer 3–6 minutes until slightly syrupy. Finish with butter (if using) and adjust salt/pepper.
  7. Serve: Plate chicken with roasted cauliflower and spoon pear pan sauce over the top.

Health notes: ~700–800 calories per serving (depends on how much sauce you use). Protein-forward and veggie-heavy; moderate sat fat from pan sauce (easy to lighten by using less butter).

Drink pairing: Wine: Washington State Chardonnay (unoaked if you can find it) or a WA dry Riesling.

Smoky Skillet Tri-Tip Tacos with Tomatillo Salsa & Crunchy Winter Cabbage Slaw

Quick, bold, and a little messy in the best way: sweet-smoky tri-tip seared hot, tucked into warm tortillas with crunchy cabbage and a bright tomatillo-lime salsa. Big flavor, minimal fuss.

Ingredients

  • Beef Choice Angus Tri Tip Roast ~1 lb $10.99/lb
  • Fresh tomatillo ½ lb (about 5–6 tomatillos), husked and rinsed $2.99/lb
  • Organic green cabbage ½ small head (about ½–¾ lb), thinly sliced $2.49/lb
  • Organic jumbo red onion ¼ onion, thinly sliced + 2 tbsp finely minced for salsa $2.49/lb
  • Simple Truth Organic® garlic bulbs 1 clove (for salsa), optional $2.79/3 ct
  • Fresh organic medium ripe avocado 1 avocado, sliced (optional but recommended) $1.50 each (sale)
  • Limes 1–2 limes (or bottled lime juice)
  • Tortillas (corn or flour) 6 small tortillas
  • Chili powder 1 tsp
  • Ground cumin 1 tsp
  • Smoked paprika ½ tsp
  • Olive oil 1 tbsp
  • Salt and black pepper to taste
  • Optional toppings: cilantro, sour cream, queso fresco as desired

Instructions

  1. Prep: Pat tri-tip dry. Mix chili powder, cumin, smoked paprika, 1 tsp salt, and pepper; rub all over the meat. Thinly slice cabbage and onion for slaw.
  2. Make quick tomatillo salsa (stove): In a small pot, cover tomatillos with water, bring to a simmer, and cook 6–8 minutes until softened and olive-green. Drain.
  3. Blend/chop salsa: Rough-chop tomatillos and mash with 2 tbsp minced red onion, lime juice, a pinch of salt, and optional grated garlic. (Blender works too; keep it chunky.)
  4. Sear tri-tip (stove): Heat a cast-iron or heavy skillet over medium-high until very hot. Add 1 tbsp oil. Sear tri-tip 3–5 minutes per side (and briefly on edges) until well-browned; cook to 130–135°F for medium-rare or 140°F for medium.
  5. Rest and slice: Rest 8–10 minutes. Slice thinly against the grain.
  6. Quick slaw: Toss cabbage and sliced onion with lime juice, salt, and a drizzle of olive oil. Add a spoon of tomatillo salsa if you want it punchier.
  7. Warm tortillas: Warm tortillas in a dry skillet 20–30 seconds per side (or wrapped in foil in a low oven).
  8. Serve: Build tacos with sliced tri-tip, crunchy slaw, tomatillo salsa, and avocado.

Health notes: ~650–850 calories per serving depending on tortillas and toppings. High protein; lots of crunch from cabbage; keep it lighter by using fewer tortillas and skipping sour cream/cheese.

Drink pairing: Beer: a crisp Mexican-style lager. Wine: Washington State Tempranillo or Grenache (fruit-forward, not too oaky).

Lemon-Garlic Rockfish with Browned Mushrooms & Creamy Mashed Russets

A Pacific Northwest seafood night that’s not your usual salmon: delicate rockfish in a garlicky lemon pan sauce, served over creamy mashed potatoes with sautéed mushrooms. Comforting, bright, and done in about 35 minutes.

Ingredients

  • Rockfish Fillet (Wild Caught Fresh) ~1 lb (2 fillets) $5.99/lb (sale)
  • Organic russet potatoes 1 lb, peeled and cut into 1-inch chunks $2.29/lb
  • Simple Truth Organic® sliced white mushrooms 8 oz $3.99/8 oz
  • Simple Truth Organic® garlic bulbs 2 cloves, minced $2.79/3 ct
  • Lemon 1 lemon (zest + 2 tbsp juice)
  • Butter 2 tbsp, divided
  • Milk or half-and-half ¼ cup (more as needed)
  • Olive oil 1 tbsp
  • All-purpose flour (optional, for a light dredge) 2 tbsp
  • Chicken or vegetable broth (or water) ⅓ cup
  • Capers or Dijon (optional) 1 tbsp capers OR 1 tsp Dijon
  • Salt and black pepper to taste
  • Optional: parsley 1–2 tbsp chopped

Instructions

  1. Prep: Put potatoes in a pot, cover with cold salted water. Bring to a boil and cook 12–15 minutes until very tender. While they cook, pat rockfish dry; season with salt and pepper. Lightly dust with flour if using (shake off excess).
  2. Sauté mushrooms (stove): Heat a large skillet over medium-high with 1 tbsp olive oil + ½ tbsp butter. Add mushrooms and a pinch of salt; cook 6–8 minutes until browned. Add half the garlic and cook 30 seconds. Transfer mushrooms to a bowl.
  3. Pan-sear rockfish (stove): In the same skillet, add ½ tbsp butter if dry. Cook fish 2–3 minutes per side (depending on thickness) until just opaque and flaky. Transfer to a plate.
  4. Lemon-garlic pan sauce: Lower heat to medium. Add remaining 1 tbsp butter and remaining garlic; cook 20–30 seconds. Add broth, lemon zest, and lemon juice; scrape browned bits. Simmer 1–2 minutes. Stir in capers or Dijon if using; taste and adjust salt/pepper.
  5. Mash potatoes: Drain potatoes well. Mash with milk and ½ tbsp butter (or more to taste). Season with salt and pepper.
  6. Serve: Spoon mashed potatoes onto plates, top with rockfish and mushrooms, and finish with lemon pan sauce and optional parsley.

Health notes: ~600–750 calories per serving. Lean protein and satisfying starch; add extra veggies by stirring spinach into the mushrooms at the end.

Drink pairing: Wine: Washington State Sauvignon Blanc or a WA Pinot Gris. If you prefer beer: a clean pilsner.

Shopping list
  • DRAPER VALLEY FARMS® Bone-In Split Chicken Breasts 1 to 1¼ lb (2 split breasts)
  • Fresh large D’Anjou or Bosc pear 1 pear, thinly sliced
  • Organic cauliflower 1 small head (about 1 lb), cut into florets
  • Simple Truth Organic® garlic bulbs 2 cloves, minced, 1 clove (for salsa), optional, 2 cloves, minced
  • Organic jumbo yellow onion ½ onion, thinly sliced
  • Olive oil 2½ tbsp, divided, 1 tbsp, 1 tbsp
  • Butter 1 tbsp (optional but great), 2 tbsp, divided
  • Chicken stock (or water + a pinch of salt) ½ cup
  • Dijon mustard 1½ tsp
  • Apple cider vinegar or white wine vinegar 1½ tsp
  • Dried thyme (or rosemary) ½ tsp
  • Salt and black pepper to taste, to taste, to taste
  • Beef Choice Angus Tri Tip Roast ~1 lb
  • Fresh tomatillo ½ lb (about 5–6 tomatillos), husked and rinsed
  • Organic green cabbage ½ small head (about ½–¾ lb), thinly sliced
  • Organic jumbo red onion ¼ onion, thinly sliced + 2 tbsp finely minced for salsa
  • Fresh organic medium ripe avocado 1 avocado, sliced (optional but recommended)
  • Limes 1–2 limes (or bottled lime juice)
  • Tortillas (corn or flour) 6 small tortillas
  • Chili powder 1 tsp
  • Ground cumin 1 tsp
  • Smoked paprika ½ tsp
  • Optional toppings: cilantro, sour cream, queso fresco as desired
  • Rockfish Fillet (Wild Caught Fresh) ~1 lb (2 fillets)
  • Organic russet potatoes 1 lb, peeled and cut into 1-inch chunks
  • Simple Truth Organic® sliced white mushrooms 8 oz
  • Lemon 1 lemon (zest + 2 tbsp juice)
  • Milk or half-and-half ¼ cup (more as needed)
  • All-purpose flour (optional, for a light dredge) 2 tbsp
  • Chicken or vegetable broth (or water) ⅓ cup
  • Capers or Dijon (optional) 1 tbsp capers OR 1 tsp Dijon
  • Optional: parsley 1–2 tbsp chopped

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Planned by Careme.