A bright Pacific Northwest–spring dinner that leans into seasonal Washington asparagus, mushrooms, lemons, and potatoes. Crisp-skinned salmon sits over creamy crushed potatoes with a quick sauté of asparagus and crimini for color, freshness, and texture.
Details
Ingredients
- Coho Salmon Fillet Farmed, Chile ASC Certified Previously Frozen 1 lb $13.99
- Green Asparagus 1 lb $5.99
- Little Potato Company Dynamic Duo Fresh Creamer Potatoes 1.5 lb $4.99
- Whole Crimini Mushroom 8 oz $4.99
- Lemon Large 1 $1.25
- Garlic 2 cloves $1.25
- Yellow Onion 1/2 lb $0.97
- Olive oil 2 1/2 tbsp
- Butter 1 tbsp
- Dijon mustard 1 tsp
- Kosher salt to taste
- Black pepper to taste
- Fresh parsley or dill 1 tbsp chopped, optional
Instructions
- Preheat the oven to 425°F. Halve 12 ounces of creamer potatoes if large. Thinly slice 8 ounces of crimini mushrooms. Thinly slice 1/2 pound yellow onion. Trim the woody ends from 1 pound asparagus and cut the spears into 2-inch pieces. Mince 2 garlic cloves. Cut 1 lemon in half, then slice one half into wedges and juice the other half.
- Toss the 12 ounces halved creamer potatoes with 1 tablespoon olive oil, 1/2 teaspoon kosher salt, and a few grinds of black pepper on a sheet pan. Roast the potatoes at 425°F for 20 to 25 minutes until tender and browned at the edges.
- Pat the 1 pound salmon dry and cut into 2 equal portions. Rub the salmon with 1/2 tablespoon olive oil, 1 teaspoon lemon juice, 1 teaspoon Dijon mustard, 1/4 teaspoon kosher salt, and black pepper. When the potatoes have roasted for about 10 minutes, place the salmon on a second lightly oiled sheet pan or tuck it onto the potato pan if there is room. Roast the salmon for 10 to 12 minutes, until just cooked through and lightly flaky.
- While the salmon roasts, heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Add the 1/2 pound sliced yellow onion and cook for 3 minutes until beginning to soften. Add the 8 ounces sliced crimini mushrooms, season with a pinch of salt and pepper, and cook for 4 to 5 minutes until browned.
- Add the 1 pound cut asparagus and the 2 minced garlic cloves to the skillet with the mushrooms and onion. Sauté for 3 to 4 minutes until the asparagus is bright green and just tender-crisp. Finish with the remaining lemon juice to taste.
- Remove the potatoes from the oven and lightly crush them with the back of a spoon or spatula. Season with a little extra salt and pepper if needed.
- To plate, spoon the crushed roasted potatoes slightly off-center on each plate. Lean a roasted salmon fillet against the potatoes. Arrange the asparagus-mushroom sauté alongside for contrast in color and height. Finish with lemon wedges and a sprinkle of chopped parsley or dill if using.
Cook time: 30 minutes
Estimated cost: $18-22
Health notes: Approx. 620 calories per serving. About 38g protein, 30g fat, 42g carbohydrates, 6g fiber. Rich in omega-3s, potassium, and vitamin C.
Drink pairing: A citrusy, mineral white is ideal here. Sauvignon Blanc will echo the lemon and cut through the salmon’s richness, while Chardonnay in a fresher, less oaky style can complement the roasted potatoes and buttery fish texture without overwhelming the asparagus.