Careme Recipes

Location: Quality Food Center - Bellevue East (1510 145th Pl SE)

Ginger-Sesame Coho with Saucy Bok Choy Noodles

Silky rice noodles, tender bok choy, and glossy ginger-sesame coho come together in a fast, aromatic skillet dinner. The sauce is savory, bright, and gently sweet, clinging to every noodle while a final drizzle over the salmon makes the whole bowl feel takeout-special in the best way.

Total time: 35 minutes

Estimated cost: About $18–$22 for the portions used; pantry staples like soy sauce, sugar, vinegar, and oils not counted.

Health notes: Approximately 610 calories per serving. Protein-rich salmon with tender greens and a moderate noodle portion; use low-sodium soy sauce if you want to reduce sodium.

Drink pairing: A dry Riesling is excellent with the ginger, fish sauce, and sesame. Grüner Veltliner or a crisp lager also pairs well with the fresh bok choy and savory-sweet glaze.

Ingredients

  • Coho Salmon Fillet (Farm Raised)
    12 oz, cut into 2 portions Sale $9.99/lb
  • A Taste of Thai® Vermicelli Rice Noodles
    4 oz $4.49 for 8.8 oz
  • Bok Choy
    12 oz, chopped; stems and leaves separated $2.49/lb
  • Spice World™ Fresh Peeled Ginger Bag
    1 tablespoon grated $3.99 for 7 oz
  • Kroger® Whole Garlic Bulbs
    2 cloves, minced $2.49 for 5 ct
  • Green Onions
    3, sliced; whites and greens separated $1.50 per bunch
  • Fresh Green Serrano Peppers
    1/2 to 1 pepper, thinly sliced, optional $4.99/lb
  • Son Premium Fish Sauce
    1 tablespoon $11.79 for 17 oz
  • Soy sauce
    2 tablespoons
  • Rice vinegar or apple cider vinegar
    1 tablespoon
  • Brown sugar
    2 teaspoons
  • Toasted sesame oil
    1 teaspoon
  • Neutral oil
    2 tablespoons, divided
  • Water or low-sodium chicken broth
    1/4 cup
  • Black pepper
    to taste

Instructions

  1. Soak or cook the rice noodles according to package directions until just tender. Drain, rinse briefly with cool water, and set aside.
  2. Make the sauce by stirring together fish sauce, soy sauce, vinegar, brown sugar, grated ginger, toasted sesame oil, and 1/4 cup water or low-sodium chicken broth.
  3. Transfer 2 tablespoons of the sauce to a separate small bowl and reserve it for glazing the cooked salmon at the end.
  4. Pat the coho dry and season lightly with black pepper. Go easy on salt because the sauce is already savory.
  5. Heat 1 tablespoon neutral oil in a large skillet over medium-high heat. Sear the salmon skin-side down if it has skin for 4 to 5 minutes. Flip and cook 2 to 3 minutes more, until just cooked through and 145°F in the thickest part. Transfer to a plate.
  6. Lower the heat to medium. Add the remaining 1 tablespoon oil, bok choy stems, green onion whites, garlic, and serrano if using. Stir-fry 2 to 3 minutes, until the stems start to soften.
  7. Add the bok choy leaves and cook 1 minute, until wilted. Add the drained rice noodles and the larger portion of sauce. Toss 1 to 2 minutes, until the noodles are hot, glossy, and well coated.
  8. Return the salmon to the skillet, spoon the reserved 2 tablespoons sauce over the top, and warm for 30 seconds.
  9. Serve the saucy bok choy noodles in bowls with the glazed coho on top and sliced green onion greens scattered over.
Crispy Coho with Warm Beet, Chard & Lentils

Crisp-skinned coho sits over a warm, earthy spring salad of tender lentils, sweet red beets, and silky Swiss chard. It’s colorful, hearty without being heavy, and has that bistro-style contrast of rich salmon against tangy greens and jewel-toned vegetables.

Total time: 45 minutes

Estimated cost: About $17–$20 for the portions used; pantry staples like oil, vinegar, mustard, salt, and pepper not counted.

Health notes: Approximately 620 calories per serving. High in protein and omega-3s, with fiber-rich lentils, mineral-rich chard, and seasonal spring produce.

Drink pairing: A light Pinot Noir is excellent with the beets and salmon. For white wine, choose a dry Chenin Blanc or Sauvignon Blanc with enough acidity for the warm vinaigrette.

Ingredients

  • Coho Salmon Fillet (Farm Raised)
    12 oz, cut into 2 portions Sale $9.99/lb
  • Kroger® Lentil Beans
    1/2 cup dry $2.79 for 16 oz
  • Loose Red Beets
    2 small beets, peeled and diced small $2.89/lb
  • Swiss Chard Green Bunch
    1/2 bunch, stems and leaves chopped separately $2.49 each
  • Jumbo Red Onion
    1/4 onion, finely diced $2.29/lb
  • Kroger® Whole Garlic Bulbs
    1 clove, minced $2.49 for 5 ct
  • Organic Parsley
    2 tablespoons chopped $1.99 each
  • Olive oil
    2 tablespoons, divided
  • Red wine vinegar or apple cider vinegar
    1 1/2 tablespoons
  • Dijon mustard
    1 teaspoon
  • Salt and black pepper
    to taste

Instructions

  1. Rinse 1/2 cup lentils. Add to a saucepan with 1 1/2 cups water and a pinch of salt. Simmer 18 to 22 minutes, until tender but not mushy. Drain any excess water.
  2. While the lentils cook, peel and finely dice the beets. Add them to a small skillet with 1/4 cup water, a pinch of salt, and 1 teaspoon olive oil. Cover and cook over medium heat for 10 to 12 minutes, until tender. Uncover and cook off any remaining liquid.
  3. In a large skillet, heat 1 tablespoon olive oil over medium heat. Add the red onion and chopped chard stems. Cook 3 to 4 minutes, then add garlic and cook 30 seconds.
  4. Add the chard leaves and cook 2 to 3 minutes, until wilted. Stir in the cooked lentils, cooked beets, vinegar, Dijon, parsley, and a pinch of black pepper. Keep warm over low heat.
  5. Pat the coho dry and season with salt and pepper. Heat the remaining olive oil in a nonstick or well-seasoned skillet over medium-high heat.
  6. Place salmon skin-side down if it has skin. Press gently with a spatula for the first 20 seconds to prevent curling. Cook 5 to 6 minutes, until the skin is crisp and the fish is mostly opaque up the sides.
  7. Flip and cook 1 to 3 minutes more, until the salmon flakes and reaches 145°F in the thickest part.
  8. Divide the warm beet-chard lentils between 2 plates and top each with a piece of crispy coho.
Grilled Coho with Minty Spring Couscous Salad

Grilled coho gets a bright Mediterranean turn with a minty couscous salad full of crisp cucumber, radishes, spring greens, and juicy tomatoes. It’s fresh, fast, and perfect for a mild May evening when you want something vibrant but still satisfying.

Total time: 40 minutes

Estimated cost: About $17–$21 for the portions used; pantry staples like olive oil, mustard, and vinegar not counted.

Health notes: Approximately 610 calories per serving. High-protein salmon with a moderate portion of couscous and plenty of fresh spring vegetables.

Drink pairing: Rosé is the easy win here: crisp, dry, and refreshing with grilled salmon and crunchy vegetables. Albariño or Sauvignon Blanc would also keep the dish bright.

Ingredients

  • Coho Salmon Fillet (Farm Raised)
    12 oz, cut into 2 portions Sale $9.99/lb
  • Kroger® Original Couscous
    2/3 cup dry $2.49 for 7 oz
  • Cucumber
    1/2 cucumber, diced $0.99 each
  • Green Top Red Radishes
    4 radishes, thinly sliced $1.99 per bunch
  • Kroger® Tender Baby Spinach Bag Salad
    2 packed cups, chopped Sale $2.29 for 10 oz
  • Private Selection® Petite Cherry Snacking Tomatoes
    1 cup, halved Sale $3.50 for 10 oz
  • Mint
    2 tablespoons chopped $1.49 each
  • Organic Parsley
    2 tablespoons chopped $1.99 each
  • Fresh Organic Lemon
    1, zested and juiced $2.00 each
  • Olive oil
    2 tablespoons, divided
  • Dijon mustard
    1 teaspoon
  • Salt and black pepper
    to taste
  • Bandit Dry Rosé Blend California Wine Box
    1.0 l $7.99 (sale)

Instructions

  1. Bring 2/3 cup water, a pinch of salt, and 1 teaspoon olive oil to a boil. Stir in the couscous, cover, remove from heat, and let stand 5 minutes. Fluff with a fork.
  2. Make the dressing in a large bowl: whisk together lemon zest, 1 1/2 tablespoons lemon juice, Dijon, 1 tablespoon olive oil, salt, and black pepper.
  3. Add cucumber, radishes, spinach, tomatoes, mint, parsley, and fluffed couscous to the bowl. Toss and let it sit while the salmon cooks.
  4. Heat a grill or grill pan to medium-high. Pat the coho dry, rub with the remaining olive oil, and season with salt and pepper.
  5. Grill the salmon skin-side down if it has skin for 4 to 5 minutes. Flip carefully and grill 2 to 4 minutes more, until the salmon flakes and reaches 145°F in the thickest part.
  6. Taste the couscous salad and add more lemon juice, salt, or pepper if needed.
  7. Divide the minty spring couscous salad between 2 plates and top each with a grilled coho fillet.

Wine picks:

  • Bandit Dry Rosé Blend California Wine Box $7.99 (sale) 1.0 l
  • Crios Torrontes White Wine $27.99 (sale) 25.36 oz

Why it works: Two directions that play nicely with grilled coho and the bright minty couscous: a crisp, dry rosé for refreshing red-fruit lift and a more floral, aromatic white that echoes the lemon and herbs. Both keep the salad’s acidity lively while standing up to a touch of grill char.

Grilled Maple-Ginger Coho Rice Bowls

Glossy maple-ginger coho, smoky from the grill and set over fragrant rice with crisp spring radishes, cucumber, snow peas, and green onions. It’s fresh, colorful, and satisfying without feeling heavy—ideal for a bright May dinner in Washington.

Total time: 40 minutes

Estimated cost: About $16–$19 for the portions used; pantry staples like maple syrup, soy sauce, oil, and vinegar not counted.

Health notes: Approximately 600 calories per serving. High in protein and omega-3 fats, with fresh seasonal vegetables and moderate carbohydrates from jasmine rice.

Drink pairing: A crisp Sauvignon Blanc or dry Riesling matches the ginger-maple glaze and fresh vegetables, with enough acidity to keep the salmon tasting clean and vibrant.

Ingredients

  • Coho Salmon Fillet (Farm Raised)
    12 oz, cut into 2 portions Sale $9.99/lb
  • Riceland® Jasmine Rice
    3/4 cup dry Sale $2.79 for 32 oz
  • Kroger® Snow Peas
    4 oz, thinly sliced $3.89 for 8 oz
  • Cucumber
    1, thinly sliced $0.99 each
  • Green Top Red Radishes
    4 radishes, thinly sliced $1.99 per bunch
  • Green Onions
    2, thinly sliced $1.50 per bunch
  • Spice World™ Fresh Peeled Ginger Bag
    1 tablespoon grated $3.99 for 7 oz
  • Maple syrup
    1 tablespoon
  • Soy sauce
    2 tablespoons
  • Rice vinegar or apple cider vinegar
    2 tablespoons, divided
  • Neutral oil
    1 tablespoon, plus more for grill grates
  • Sesame oil, optional
    1 teaspoon
  • Salt and black pepper
    to taste
  • Whitehaven Sauvignon Blanc New Zealand White Wine
    750 ml $15.99

Instructions

  1. Rinse 3/4 cup jasmine rice until the water runs mostly clear. Combine with 1 1/4 cups water and a pinch of salt in a small saucepan. Bring to a simmer, cover, reduce heat to low, and cook about 15 minutes. Rest covered for 5 minutes, then fluff.
  2. While the rice cooks, toss the sliced cucumber and radishes with 1 tablespoon vinegar and a pinch of salt. Set aside for a quick pickle.
  3. Make the glaze in a small bowl: stir together soy sauce, maple syrup, grated ginger, remaining 1 tablespoon vinegar, sesame oil if using, and 1 teaspoon neutral oil. Keep this glaze away from the raw fish; it will be brushed on only at the end of grilling.
  4. Heat a grill or grill pan to medium. Pat the coho dry, rub lightly with the remaining neutral oil, and season with salt and pepper.
  5. Oil the grill grates well. Grill the salmon skin-side down if it has skin, without glaze, for 4 to 5 minutes. Turn carefully and grill 2 to 3 minutes more, until nearly cooked through.
  6. During the final 1 to 2 minutes of cooking, brush the clean maple-ginger glaze over the salmon and let it set lightly on the grill. The salmon is done when it flakes and reaches 145°F in the thickest part.
  7. Toss the sliced snow peas into the hot rice so they soften slightly while staying crisp.
  8. Divide the snow pea rice between 2 bowls. Top with grilled maple-ginger coho, quick-pickled cucumber and radishes, and sliced green onions.

Wine picks:

  • Whitehaven Sauvignon Blanc New Zealand White Wine $15.99 750 ml
  • Chateau Ste. Michelle Dry Riesling Washington White Wine $9.99 750 ml

Why it works: Two bottles that play well with the maple-ginger glaze, smoky-grilled salmon, and bright pickled veg: a zippy New Zealand Sauvignon Blanc for herbaceous lift and cleansing acidity, or a dry Washington Riesling if you want a slightly fruitier, ginger-friendly contrast. Choose the Sauvignon Blanc to accent the cucumber/radish brightness and cut the salmon’s richness; choose the Riesling to echo the maple-ginger spice while keeping the bowl lively and balanced.

Shopping list
  • Coho Salmon Fillet (Farm Raised) 12 oz, cut into 2 portions
  • Cucumber 1, thinly sliced
  • Green Top Red Radishes 4 radishes, thinly sliced
  • Green Onions 2, thinly sliced
  • Riceland® Jasmine Rice 3/4 cup dry
  • Kroger® Snow Peas 4 oz, thinly sliced
  • Spice World™ Fresh Peeled Ginger Bag 1 tablespoon grated
  • Maple syrup 1 tablespoon
  • Soy sauce 2 tablespoons
  • Rice vinegar or apple cider vinegar 2 tablespoons, divided
  • Neutral oil 1 tablespoon, plus more for grill grates
  • Sesame oil, optional 1 teaspoon
  • Salt and black pepper to taste
  • Whitehaven Sauvignon Blanc New Zealand White Wine 750 ml

Planned by Careme.