Careme

Location: Fred Meyer - Bellevue (2041 148Th Ave Ne)

Chili-Lime Pork with Grilled Corn Salsa

Juicy chili-lime pork meets smoky summer corn, tender zucchini, and a lively jalapeño-cilantro finish in this colorful grilled feast.

Total time: 45 minutes

Estimated cost: $8–$11 for 2 servings

Health notes: Approximately 630 calories per serving, with about 55 grams of protein, 30 grams of carbohydrates, and 29 grams of fat.

Drink pairing: A crisp Sauvignon Blanc or cold Mexican lager balances the smoky pork, sweet corn, and jalapeño heat.

Ingredients

  • Kroger® Fresh Natural Pork Loin Boneless
    1 lb $1.99
  • Fresh Sweet Corn on the Cob-Each
    2 ears $0.75
  • Zucchini
    8 oz $1.29
  • Private Selection® Walla Walla Sweet Onions
    1/2 small onion $3.99
  • Fresh Jalapeno Peppers
    1 pepper $1.99
  • Fresh Organic Limes
    1 lime $1.29
  • Organic Cilantro
    1/4 bunch $1.69
  • Olive oil
    2 tablespoons, divided
  • Chili powder
    1 teaspoon
  • Ground cumin
    1/2 teaspoon
  • Smoked paprika
    1/2 teaspoon
  • Garlic powder
    1/2 teaspoon
  • Kosher salt
    1 1/4 teaspoons, divided
  • Black pepper
    1/4 teaspoon

Instructions

  1. Heat a clean grill to medium-high. Shuck the corn, halve the zucchini lengthwise, and cut the onion through its root into thick wedges, leaving the root attached to hold the layers together; chop the cilantro, mince the jalapeño, and halve the lime.
  2. Cut the pork loin crosswise into 2 equal thick steaks and pat dry. Rub with 2 teaspoons olive oil, the chili powder, cumin, smoked paprika, garlic powder, 3/4 teaspoon salt, and black pepper; let stand for 10 minutes.
  3. Brush the corn, zucchini, and onion wedges with 1 tablespoon olive oil and season with 1/4 teaspoon salt.
  4. Grill the vegetables for 8–10 minutes, turning occasionally and positioning the onion wedges perpendicular to the grates, until tender and lightly charred; transfer to a cutting board.
  5. Grill the pork for 4–6 minutes per side, or until the thickest part reaches 145°F. Transfer it to a clean plate and rest for 5 minutes.
  6. Cut the kernels from the corn and chop the zucchini and onion, discarding the onion root. Toss with the cilantro, jalapeño, juice from half the lime, the remaining teaspoon of olive oil, and the remaining 1/4 teaspoon salt; taste and add more lime juice as desired.
  7. Slice the rested pork across the grain and plate it beside the warm grilled-corn salsa, spooning any resting juices over the meat.
Sizzling Ginger-Scallion Rockfish

Silky rockfish and tender summer zucchini meet fragrant ginger, scallions, and a dramatic sizzling-oil finish in this light Cantonese dinner.

Total time: 35 minutes

Estimated cost: $8–$10

Health notes: About 430 calories per serving, with roughly 32 grams of protein, moderate carbohydrates, and a serving of vegetables.

Drink pairing: A chilled Sauvignon Blanc has the freshness and herbal lift to complement the delicate fish and ginger-scallion sauce.

Ingredients

  • Fresh Rockfish Fillet Pacific Caught (sustainably sourced)
    12 oz $6.99
  • Zucchini
    1 medium, about 8 oz $1.29
  • Kroger® Jasmine Rice
    1/2 cup dry $3.69
  • Green Onions
    3 $1.19
  • Organic Ginger Root
    1 1/2-inch piece $3.99
  • Low-sodium soy sauce
    1 1/2 tablespoons
  • Rice vinegar
    2 teaspoons
  • Toasted sesame oil
    1 teaspoon
  • Granulated sugar
    1/2 teaspoon
  • Neutral cooking oil
    1 1/2 tablespoons
  • Kosher salt
    1/4 teaspoon

Instructions

  1. Rinse the rice. Thinly slice the zucchini, cut the ginger into fine matchsticks, and thinly slice the scallions; separate the dark-green scallion tops from the white and pale-green pieces. Pat the rockfish dry and season it lightly with salt.
  2. Combine the rice with 3/4 cup water in a small saucepan. Bring to a boil, cover, and cook over low heat for 15 minutes; remove from the heat and let stand, covered, for 5 minutes.
  3. Meanwhile, stir together the soy sauce, rice vinegar, sesame oil, sugar, and 1 tablespoon water. Arrange the zucchini on a rimmed heatproof plate that fits inside a wide covered pot or wok, place the fish on top, and scatter with half the ginger.
  4. Set a steaming rack in the pot and add about 1 inch of water, keeping it below the rack. Bring to a boil, set the plate on the rack, cover, and steam for 8–10 minutes, until the fish flakes easily and reaches 145°F in the thickest part.
  5. Using a plate lifter or two sturdy spatulas and oven mitts, transfer the plate to a heatproof surface while keeping it level. Use a large spoon or turkey baster to remove accumulated liquid without tipping the hot plate, then spoon the soy dressing around and over the fish.
  6. Scatter the remaining ginger and the white and pale-green scallion pieces over the fish. Heat the neutral oil in a small pan until shimmering and just beginning to smoke, then carefully pour it evenly over the aromatics so they sizzle and soften.
  7. Fluff the rice and divide it between two shallow bowls. Add the zucchini and rockfish, spoon over the sauce, and garnish with the dark-green scallion tops.
Sumac Chicken with Walla Walla Onions

Golden sumac chicken, caramelized sweet onions, and juicy summer tomatoes come together in a vibrant sheet-pan dinner with lemony couscous.

Total time: 45 minutes

Estimated cost: About $10–$13 for 2, excluding pantry staples

Health notes: Approximately 620 calories per serving, with about 45 grams of protein, satisfying couscous, and a generous helping of vegetables.

Drink pairing: A crisp Sauvignon Blanc complements the lemon and sumac while balancing the sweet roasted onion.

Ingredients

  • Simple Truth Natural Chicken Breasts
    12 oz $5.99
  • Private Selection® Walla Walla Sweet Onions
    1 medium onion (about 8 oz) $3.99
  • Zucchini
    8 oz $1.29
  • Fresh On the Vine Red Tomatoes by the Bunch
    8 oz $1.99
  • Kroger® Pearl Couscous
    1/2 cup dry $2.49
  • Kroger® Fresh Lemons Bag
    1 lemon $4.99
  • Garlic
    2 cloves $0.79
  • Parsley
    1/4 cup chopped $1.29
  • Extra-virgin olive oil
    3 tablespoons, divided
  • Ground sumac
    2 teaspoons, plus more to finish
  • Ground cumin
    1/2 teaspoon
  • Kosher salt
    1 1/2 teaspoons, divided
  • Black pepper
    1/4 teaspoon
  • Water or low-sodium chicken broth
    3/4 cup

Instructions

  1. Heat the oven to 425°F. Cut the chicken into 1 1/2-inch pieces; slice the onion into thick wedges, cut the zucchini into 1/2-inch-thick half-moons, quarter the tomatoes, mince the garlic, zest and juice the lemon, and chop the parsley.
  2. Toss the chicken with 1 tablespoon olive oil, the garlic, sumac, cumin, lemon zest, 1/2 teaspoon salt, and black pepper; let it season for 10 minutes while the oven finishes heating.
  3. On a rimmed sheet pan, toss the onion and zucchini with 2 tablespoons olive oil and 1/2 teaspoon salt. Spread them out and roast for 8 minutes.
  4. Turn the vegetables, then add the chicken and tomatoes in a single layer; season the tomatoes with 1/4 teaspoon salt. Roast for 12–15 minutes, stirring once, until the chicken reaches 165°F and the vegetables are browned but still hold their shape.
  5. Meanwhile, bring the water or broth and remaining 1/4 teaspoon salt to a boil in a small covered saucepan. Stir in the couscous, reduce the heat to low, cover, and simmer for 8–10 minutes; remove from the heat and rest for 5 minutes before fluffing.
  6. Drizzle the roasted chicken and vegetables with half the lemon juice. Stir the remaining juice and half the parsley into the couscous, divide between two plates, and top with the chicken and vegetables; finish with the remaining parsley and a pinch of sumac.

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Planned by Careme.