Careme

Location: Quality Food Center - Factoria (3550 Factoria Blvd SE)

Stove-to-Oven Pork Tenderloin with Roasted Brussels Sprouts + Warm Apple-Onion Pan Sauce

A cozy, restaurant-y dinner that’s still weeknight-friendly: tender pork tenderloin (great sale) seared on the stove, finished in the oven, and served with crisp-tender roasted Brussels sprouts and a quick warm apple-pan sauce that tastes like January in Washington.

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Ingredients

  • Kroger® Fresh Natural Pork Tenderloin 1 lb $3.99/lb (sale)
  • Kroger® Brussels Sprouts (24 oz) About 12 oz (half bag) $6.00 (BIG DEAL)
  • Simple Truth Organic® Fuji Apples (2 lb bag) or any Fuji apples 1 large apple, thinly sliced $4.99 (bag)
  • Private Selection® Peruvian Gold Sweet Onion (3 lb bag) 1/2 small onion, thinly sliced $5.49 (bag)
  • Simple Truth Organic® Garlic Bulbs (3 ct) 1 clove, minced $2.79
  • Olive oil 2–3 tbsp, divided
  • Dijon mustard 1 tsp
  • Apple cider vinegar 2 tsp
  • Chicken stock or water 1/3 cup
  • Butter (optional but nice) 1 tbsp
  • Salt + black pepper To taste
  • Dried thyme or rosemary (optional) 1/2 tsp

Instructions

  1. Prep: Heat oven to 425°F. Trim Brussels sprouts and halve them. Pat pork very dry with paper towels; season all over with salt, pepper, and (optional) thyme/rosemary. Slice apple and onion; mince garlic.
  2. Roast sprouts: Toss sprouts with 1–1 1/2 tbsp olive oil, salt, and pepper. Spread cut-side down on a sheet pan. Roast 18–22 minutes, flipping once, until browned and tender.
  3. Sear pork: While sprouts roast, heat an oven-safe skillet on medium-high with 1 tbsp olive oil. Sear tenderloin 2–3 minutes per side until nicely browned (including the ends).
  4. Finish in oven: Transfer skillet to oven and roast 10–14 minutes, until pork reaches 145°F in the thickest part. Move pork to a plate and rest 5–10 minutes.
  5. Apple-onion pan sauce: Put skillet back on medium heat (careful—handle is hot). Add sliced onion and a pinch of salt; cook 2–3 minutes. Add garlic and cook 30 seconds. Add apple slices; cook 2 minutes.
  6. Deglaze + finish: Stir in Dijon, vinegar, and stock/water, scraping browned bits. Simmer 2–4 minutes until lightly saucy. Off heat, swirl in butter (optional). Taste and adjust salt/pepper.
  7. Serve: Slice pork into medallions. Plate with roasted Brussels sprouts and spoon apple pan sauce over the pork.

Health notes: ~650–750 calories/person (depends on oil/butter). Healthiness: medium-high (lean protein + lots of veg; keep butter/sugar minimal in the pan sauce).

Drink pairing: Washington pairing: a crisp WA Riesling (Columbia Valley) or a dry cider if you prefer.

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Planned by Careme.