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Location: Quality Food Center - Harvard Market (1401 Broadway)

Grilled Montreal-Spice Beef Skewers + Charred Bok Choy with Soy-Ginger Glaze & Warm Fuji Apple Sauté

Fast, smoky-sweet weeknight BBQ vibes: grilled Montreal-spice beef skewers with a charred bok choy “steak” situation and a warm apple-ginger quick sauté on the side. Big flavor, minimal fuss.

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Ingredients

  • MarcAngelo Montreal Spice Bacon Beef Skewers 1 package $9.99 (0.62 lb)
  • Organic Baby Bok Choy 12–14 oz (about 4–6 small heads) $3.99 (1 lb)
  • Small Fuji Apple 1 large apple, thin-sliced $0.99/lb
  • Organic Ginger Root 1-inch piece, grated $5.99/lb
  • Organic Garlic 1 clove, grated or minced $6.99 (1 lb)
  • Soy sauce 1 1/2 Tbsp
  • Rice vinegar or apple cider vinegar 1 Tbsp
  • Honey or brown sugar 1–2 tsp
  • Neutral oil (avocado/canola) 1–2 Tbsp
  • Sesame oil (optional) 1 tsp
  • Red pepper flakes (optional) pinch
  • Salt & pepper to taste
  • Optional starch: steamed rice 1 cup cooked (for serving, optional)

Instructions

  1. Prep: Preheat grill to medium-high. Halve bok choy lengthwise (keep the root end intact so it holds together). Thin-slice apple. Grate ginger and garlic.
  2. Quick apple-ginger sauté (stove): Heat a skillet over medium with 1 tsp oil. Add apple slices and cook 3–4 minutes until lightly golden but not mushy. Add half the ginger and a tiny pinch of salt; cook 30 seconds. Splash in 1 tsp vinegar, toss, and turn off heat. Set aside warm.
  3. Season bok choy: Brush cut sides with a little oil. Sprinkle with salt and pepper. Mix a quick glaze: soy sauce + remaining vinegar + honey + remaining ginger + garlic (+ chili flakes if using).
  4. Grill the skewers: Grill beef skewers 2–3 minutes per side (or to your preferred doneness), watching for flare-ups from the bacon. Move to a cooler spot if needed. Rest 3 minutes.
  5. Grill bok choy: Place bok choy cut-side down on the grill. Grill 2–3 minutes to char, flip, and grill 1–2 minutes more until just tender. Brush with the soy-ginger glaze during the last minute.
  6. Serve: Plate skewers with charred bok choy and the warm apple-ginger sauté. Drizzle any extra glaze over bok choy (and rice, if serving).

Health notes: ~720 calories per serving. Healthiness: Medium—good protein and veggies; keep added sugar modest and trim excess oil to lighten.

Drink pairing: Beer: a west-coast IPA or amber ale (Georgetown Bodhizafa is a great WA pick). Wine: Washington Syrah (Hedges CMS or Columbia Crest H3).

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Planned by Careme.