Roasted Salmon with Warm Lemon Potato Salad and Asparagus
Sweet local-style salmon meets a tangy warm potato salad and quick sautéed asparagus for a bright Pacific Northwest-inspired dinner that tastes like spring is on the way.
Back to full listIngredients
- Fresh Atlantic whole salmon fillet 1 lb $9.99/lb sale
- Russet potato 1 lb $0.99/lb
- Green asparagus 1 lb $3.99/lb
- Green onions 1 bunch $1.29 each
- Fresh lemon 1 $0.99 each
- Garlic 2 cloves $0.69 each
- Dijon mustard 1 tsp pantry
- Olive oil 2 tbsp pantry
- Salt and black pepper to taste pantry
Instructions
- Prep the oven to 425°F. Cut 1 lb russet potato ($0.99/lb) into 3/4-inch chunks. Trim 1 lb green asparagus ($3.99/lb) and cut into 2-inch pieces. Thinly slice 1 bunch green onions ($1.29 each). Mince 2 garlic cloves from 1 garlic bulb ($0.69 each). Zest and juice 1 fresh lemon ($0.99 each).
- Place the 1 lb potato chunks in a saucepan, cover with cold salted water, bring to a boil, and simmer 10 to 12 minutes until tender. Drain well.
- While the potatoes cook, pat dry 1 lb fresh Atlantic salmon fillet ($9.99/lb sale). Place it on a small sheet pan or oven-safe skillet. Rub with 1 tablespoon olive oil, half the lemon zest, 1/2 teaspoon salt, black pepper, and half the minced garlic. Roast at 425°F for 10 to 14 minutes, depending on thickness, until just cooked through.
- Heat a skillet over medium-high heat with 1 tablespoon olive oil. Add the asparagus pieces with a pinch of salt and cook for 3 to 5 minutes until crisp-tender. Add the remaining garlic for the last 30 seconds.
- In a bowl, whisk together 1 teaspoon Dijon mustard, 1 tablespoon lemon juice, the remaining lemon zest, and most of the sliced green onions. Toss the hot drained 1 lb potatoes with this dressing, adding a little more olive oil if needed from the pantry. Season with salt and black pepper.
- Serve the roasted salmon with the warm lemony potato salad and sautéed asparagus. Scatter the remaining green onions over the top. Pinot Gris or Chardonnay would be a lovely match.
Cook time: 35 minutes
Estimated cost: $16-19
Health notes: About 550-650 calories per serving. Rich in omega-3 fats and protein from salmon, with potassium from potatoes and fiber from asparagus. Keep the potato dressing light for a balanced plate.
Drink pairing: Pour Pinot Gris or Chardonnay. Pinot Gris keeps the meal fresh and citrusy, while Chardonnay is excellent with salmon’s richness and the warm potato salad’s rounder flavors.