Grilled (or Skillet) Lamb Kofta with Romaine Salad & Tomato–Avocado Salsa
Replacing the bison meal with something lighter and very different: quick-cooking ground lamb skewers (or patties) with a crunchy winter romaine salad and tomato-avocado salsa.
Back to full listIngredients
- Simple Truth® Natural Ground Lamb (1 lb) 1 lb $9.99 (sale)
- Organic Romaine Lettuce 1 head (or hearts equivalent) $3.99
- Fresh Organic On-the-Vine Tomatoes 2 medium tomatoes, diced $3.99/lb
- Fresh Organic Large Ripe Avocado 1 avocado, diced $1.50 (sale)
- Fresh Onions – Peruvian Gold Sweet Onion (3 lb bag) 2 tbsp finely diced (optional) $5.49
- Simple Truth Organic® Garlic Bulbs (3 ct) 2 cloves, grated/minced $2.79
- Ground cumin 1 tsp
- Smoked paprika 1 tsp
- Dried oregano 1 tsp
- Salt 1 tsp (plus more to taste)
- Black pepper 1/2 tsp
- Olive oil 2 tbsp
- Vinegar (red wine or cider) 1–2 tbsp
- Greek yogurt (optional sauce) 1/3 cup + pinch salt + garlic
Instructions
- Make lamb mixture: combine ground lamb with 1 clove garlic, cumin, paprika, oregano, salt, and pepper. Form 6 small patties or 8–10 small oblong ‘kofta’ shapes (skewers optional).
- Cook (grill or stove): Grill over medium-high 3–4 minutes per side, or sear in a skillet on medium-high with a little oil until cooked through (160°F). Rest 3 minutes.
- Tomato-avocado salsa: toss diced tomatoes + avocado + (optional) onion with 1 tbsp olive oil, 1 tbsp vinegar, pinch of salt and pepper.
- Romaine salad: chop romaine, toss with 1 tbsp olive oil, 1 tbsp vinegar, pinch of salt, and remaining minced garlic clove (go easy).
- Optional quick yogurt sauce: stir yogurt with pinch salt and a little grated garlic.
- Serve kofta with romaine salad and tomato-avocado salsa (and yogurt sauce if using).
Health notes: ~600–800 kcal/person depending on pita/rice. High protein; add extra salad for volume.
Drink pairing: Wine: WA Cabernet Franc or a lighter Pinot Noir.