Oven Sheet-Pan Citrus-Sage Roast (Brussels Sprouts, Butternut Squash & Gold Potatoes)
A cozy, veggie-forward sheet-pan dinner: caramelized butternut squash, crisp Brussels sprouts, and tender potatoes tossed with sage-garlic oil and finished with a quick citrus glaze. All oven, minimal cleanup.
Back to full listIngredients
- Fresh Brussels Sprouts - Order by the Pound 12 oz, halved $3.99
- Kroger® Gold Potatoes, 5 lb (sale) 12 oz, halved $4.99
- Butternut Squash 1 lb (about 3 heaping cups), peeled + 1-inch cubes $1.49
- Simple Truth Organic® Sage, 0.5 oz 1 tbsp chopped (or 1 tsp dried sage) $2.49
- Kroger® Whole Garlic Bulbs, 5 ct 3 cloves, minced $2.49
- Fresh Medium Organic Navel Orange - Each 1 orange (zest + 3 tbsp juice) $1.79
- Fresh Organic Limes - Each 1/2 lime (1 tbsp juice) $0.99
- Olive oil 2 1/2 tbsp —
- Honey or maple syrup (optional) 1–2 tsp —
- Kosher salt & black pepper to taste —
- Crushed red pepper (optional) pinch —
Instructions
- Heat oven to 425°F. Line a sheet pan with foil or parchment.
- Toss: On the pan, toss cubed butternut squash, halved Brussels sprouts, and halved gold potatoes with 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp pepper. Spread out in an even layer (cut-sides down where possible).
- Roast 25–35 minutes, tossing once halfway, until the squash is caramelized and potatoes are tender.
- While it roasts, stir together: 1/2 tbsp olive oil, minced garlic, chopped sage, orange zest, 3 tbsp orange juice, 1 tbsp lime juice, and a pinch of red pepper. Add 1–2 tsp honey/maple if you want it slightly glossy-sweet.
- When vegetables are done, drizzle the citrus-sage mixture over the hot pan and toss 30 seconds to coat.
- Serve hot. Optional add-ons: toasted nuts, feta, or a can of drained chickpeas roasted alongside.
Health notes: ~550–750 calories per serving depending on oil and any added cheese/nuts. High fiber, lots of cruciferous + orange veg. Add chickpeas or white beans if you want more protein.
Drink pairing: Dry Riesling or Sauvignon Blanc (citrus + roasted veg). For non-alcoholic: sparkling water with orange or grapefruit.