Grilled Sockeye with Blackberry Glaze
Wild sockeye salmon meets peak Washington corn and zucchini on the grill, finished with an elegant sweet-tart berry glaze.
This recipe may need another look before cooking.
It scored 7/10, below our 8/10 retry mark.
Ingredients
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Fresh Sockeye Salmon Fillet Wild Caught (sustainably sourced)12 ounces, skin on $15.99
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Fresh Sweet Corn on the Cob-Each2 ears $0.75
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Zucchini8 ounces $1.79
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Fresh Blackberries - 6 OZ Clamshell3 ounces $2.99
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Jumbo Red Onions2 ounces $1.19
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Fresh Organic Lemon - Each1 lemon, yielding 1 teaspoon finely grated zest and 2 tablespoons juice $1.29
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Extra-virgin olive oil2 tablespoons
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Pure maple syrup1 tablespoon
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Balsamic vinegar1 tablespoon
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Dijon mustard1 teaspoon
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Dried thyme1 teaspoon
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Unsalted butter1 tablespoon
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Kosher salt1 1/4 teaspoons
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Ground black pepper1/2 teaspoon
Instructions
- Preheat a clean grill to medium-high, about 425°F, and place a small saucepan, grill basket, cutting board, and instant-read thermometer nearby.
- Lightly crush 3 ounces blackberries in the small saucepan. Stir in 1 tablespoon maple syrup, 1 tablespoon balsamic vinegar, 1 teaspoon Dijon mustard, 1 tablespoon lemon juice, and 1/4 teaspoon kosher salt; simmer on the stove over medium-low heat for 6–8 minutes, stirring occasionally, until glossy and slightly thickened.
- Pat 12 ounces sockeye salmon dry. Rub it with 2 teaspoons extra-virgin olive oil, 1 teaspoon lemon zest, 1 teaspoon dried thyme, 1/2 teaspoon kosher salt, and 1/4 teaspoon ground black pepper; let stand while preparing the vegetables.
- Husk 2 ears sweet corn and slice 8 ounces zucchini lengthwise into 1/2-inch planks. Coat both with 4 teaspoons extra-virgin olive oil, 1/2 teaspoon kosher salt, and 1/4 teaspoon ground black pepper.
- Grill the prepared vegetables, turning occasionally, for 10–12 minutes; add the seasoned fillet skin-side down after 4 minutes, close the grill, and cook for 5–6 minutes before turning and cooking for 1–2 minutes more, until the center reaches 145°F. Rest the fish for 3 minutes.
- Cut the kernels from the grilled vegetables’ cobs and dice the grilled planks. Toss them with 2 ounces finely diced red onion, 1 tablespoon unsalted butter, and 1 tablespoon lemon juice until glossy.
- Divide the warm corn mixture between two plates, set the grilled fish on top, and spoon over the prepared glaze.
Total time: 45 minutes
Estimated cost: $18–$21
Health notes: Serves 2 at about 650 calories each, with roughly 38 grams of protein, omega-3 fats, and fiber-rich summer vegetables.
Drink pairing: A lightly chilled Pinot Noir complements the salmon and echoes the berry glaze without overwhelming the sweet corn.