Calabrian Sausage-Pepper Cavatappi
Curly cavatappi captures every bite of spicy browned sausage, jammy sweet pepper, and silky tomato-Parmesan sauce.
Ingredients
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Kroger® Hot Pork Sausage Roll5 ounces $3.29
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Private Selection® Italian Cavatappi5 ounces $1.67
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Fresh Red Hothouse Bell Pepper1 large pepper $1.67
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Jumbo Yellow Onion4 ounces $0.99
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Garlic2 cloves
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Crushed tomatoes1 cup
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Finely grated Parmesan cheese1 ounce
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Extra-virgin olive oil2 teaspoons
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Crushed red pepper flakes1/2 teaspoon
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Dried oregano1/2 teaspoon
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Kosher salt1 tablespoon plus 1/4 teaspoon
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Black pepper1/4 teaspoon
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Water3 quarts
Instructions
- Slice 1 large red bell pepper into thin strips, dice 4 ounces yellow onion, mince 2 garlic cloves, and finely grate 1 ounce Parmesan into a clean bowl.
- Bring 3 quarts water toward a boil in a large pot over high heat; while the water heats, immediately begin the sauce in the next step.
- Heat 2 teaspoons extra-virgin olive oil in a large skillet over medium-high heat. Add 5 ounces hot pork sausage and cook for 4 to 5 minutes, safely breaking it apart directly in the skillet with a wooden spoon until browned.
- Add 1 large sliced red bell pepper and 4 ounces diced yellow onion; sauté for 5 minutes. Stir in 2 minced garlic cloves, 1/2 teaspoon crushed red pepper flakes, and 1/2 teaspoon dried oregano for 30 seconds, then add 1 cup crushed tomatoes, 1/4 teaspoon kosher salt, and 1/4 teaspoon black pepper. Reduce the heat to low and simmer while the pasta cooks.
- Once the water boils, stir in 1 tablespoon kosher salt and 5 ounces cavatappi. Cook for 9 to 11 minutes until al dente, then reserve 1/4 cup of the 3 quarts starchy pasta cooking water before draining.
- Transfer the drained pasta to the sauce and add 2 tablespoons reserved pasta water. Gradually sprinkle in 1 ounce finely grated Parmesan while tossing over low heat for 1 minute, then toss in the other 2 tablespoons reserved pasta water until the sauce is smooth and clings to the pasta.
- Divide the sausage and pepper cavatappi between two shallow bowls and serve immediately.
Total time: 35 minutes
Estimated cost: About $3.47 for the priced recipe portions, plus pantry staples
Health notes: About 680 calories per serving, with roughly 25 grams of protein plus fiber and vitamin C from the pepper and tomato.
Drink pairing: Serve Kirkland Signature Toscana slightly cool; its ripe fruit and savory character suit the sausage, tomato, and chile heat.