Careme

Location: Quality Food Center - University Village (2746 NE 45th St)

Slow-Cooker Smoky Pulled Pork & Butternut Squash Bowls (with Apple)

This is your ‘it smells amazing’ slow-cooker dinner that still fits a busy day. Sale pulled pork becomes a smoky-sweet, tangy bowl over tender butternut squash with warm spices—comfort food with a winter produce backbone.

Back to full list

Ingredients

  • Kroger® Hardwood Smoked Pulled Pork (sale) 12–16 oz $8.99
  • Butternut Squash 1 1/2 lb (about 4–5 cups), peeled and 1-inch cubes $1.49/lb
  • Fresh Cut Celery Onions and Carrots Mirepoix Mix Diced 1/2 pack (about 4–5 oz) $2.99
  • Simple Truth Organic® Low Sodium Free Range Chicken Broth (sale) 3/4 cup $1.99
  • Kroger® Beef Gravy (sale) 2 Tbsp (optional, for extra body) $1.50
  • Apple (Fuji or Granny Smith) 1 apple, diced $1.99/lb (Fuji each listed)
  • Smoked paprika 1 tsp
  • Ground cumin 1/2 tsp
  • Chili powder 1/2 tsp
  • Kosher salt to taste
  • Black pepper to taste
  • Apple cider vinegar 1 Tbsp
  • Olive oil 1 tsp (optional, for sautéing; can skip)

Instructions

  1. Prep the squash: Peel and cube 1 1/2 lb butternut squash into 1-inch pieces (about 4–5 cups). Dice 1 apple (leave peel on if you like).
  2. Optional quick sauté (stove, adds flavor): Heat 1 tsp olive oil in a small skillet over medium heat. Add 4–5 oz mirepoix and a pinch of salt. Cook 3–4 minutes until fragrant. (If skipping, add mirepoix straight to slow cooker.)
  3. Load the slow cooker: Add cubed butternut squash, diced apple, and the mirepoix to the slow cooker. Add 12–16 oz pulled pork.
  4. Season and add liquid: Stir in 3/4 cup chicken broth, 1 tsp smoked paprika, 1/2 tsp cumin, 1/2 tsp chili powder, black pepper, and a small pinch of salt (go easy—pulled pork can be salty). Add 2 Tbsp beef gravy (optional) for richness. հար
  5. Cook: Cover and cook on HIGH for 2 1/2–3 hours or LOW for 4–5 hours, until squash is very tender.
  6. Finish: Stir in 1 Tbsp apple cider vinegar. Taste and adjust salt/pepper. If you want it thicker, mash a few squash cubes against the side and stir.
  7. Serve: Spoon into bowls (it’s a stew-bowl). For a veg boost, serve with a side salad (spring mix is on sale at $3).

Health notes: ~650–850 kcal per serving depending on pork portion. High protein; good vitamin A/fiber from squash. To lighten: use 5–6 oz pork per person and add extra squash/greens.

Drink pairing: Why it works: smoky pork + gentle sweetness from squash calls for juicy reds or off-dry whites. Wine styles (pick one): Gamay / Beaujolais-style (light red) Zinfandel (medium-bodied, spice-friendly) Off-dry Riesling (WA) Local WA nod: Columbia Valley Riesling is an easy win.

Chef Feedback

Ask about the recipe and share how it turned out.

Sign in to ask follow-up questions.

Sign in to save cooked feedback and ratings.

Planned by Careme.