Careme

Location: Quality Food Center - Bellevue East (1510 145th Pl SE)

Slow-Cooker Herbed Pork Tenderloin with Yukon Gold Mash + Garlicky Green Beans (Serves 5)

A cozy, joyful “house smells amazing” meal: slow-cooker pork tenderloin in a garlicky herby broth, served with buttery mashed Yukon Golds and quick sautéed green beans. Comforting, abundant, and low-stress for hosting.

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Ingredients

  • Kroger® Fresh Natural Pork Tenderloin 2 lb (2 tenderloins) $3.99/1 lb (sale)
  • Organic Yukon Gold Potatoes 2 1/2–3 lb, peeled (optional) and chunked $4.99/3 lb (reg)
  • Kroger® Fresh Trimmed Green Beans Bag 1 lb green beans, trimmed $4.49/12 oz (reg) or $6/32 oz (reg)
  • Organic Jumbo White Onion 1, sliced $2.79 each (reg)
  • Organic Garlic 5 cloves, minced $6.99/lb (reg)
  • Organic Carrots Bunch (optional) 2 carrots, sliced (optional in slow cooker) $2.99 (reg)
  • Chicken broth or water 1 1/2 cups
  • Dried thyme 1 tsp
  • Dried rosemary (or Italian seasoning) 1/2 tsp
  • Butter 4 Tbsp (for potatoes)
  • Milk or broth (for mash) 1/2 cup
  • Olive oil 1 Tbsp (for green beans)
  • Salt & black pepper To taste
  • Lemon (optional) 1 (a squeeze for green beans)

Instructions

  1. Slow cooker (morning/early afternoon): Place sliced onion (and optional carrots) in the slow cooker. Add broth, half the garlic, thyme, rosemary, 1 tsp salt, and pepper. Nestle in pork tenderloins.
  2. Cook: LOW 4–5 hours or HIGH 2–3 hours, until pork reaches 145°F. Rest pork 10 minutes, then slice.
  3. Mashed potatoes (stove): Boil potatoes in salted water until very tender, 15–20 min. Drain well. Mash with butter and milk/broth; salt/pepper to taste. Keep warm.
  4. Green beans (stove): Sauté beans in olive oil over medium-high 5–7 min until crisp-tender. Add remaining garlic for last 30 seconds. Salt/pepper and optional lemon squeeze.
  5. Serve family-style: Big bowl of mash, platter of sliced pork with spooned-on cooker juices, and a heap of green beans.

Health notes: Leaner than many slow-cooker pork dishes; lots of veg. Keep sodium in check by salting at the end and using low-sodium broth if possible.

Drink pairing: WA Chardonnay or a light red like Pinot Noir. Non-alc: hot apple cider with a lemon twist.

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Planned by Careme.