Careme

Location: Quality Food Center - South Mercer Island (8421 SE 68th St)

Slow-Cooker Pork Loin & Winter Veg in Garlic-Herb Broth (with Mash or Roasted Cauliflower)

A cozy, hands-off slow-cooker dinner that tastes like you worked all day: tender pork in a savory broth with carrots and celery, finished with bright parsley. Serve it over mashed potatoes or with roasted cauliflower for a wintery WA-season plate.

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Ingredients

  • Kroger® Fresh Natural Pork Loin Boneless 1 lb pork loin (or pork tenderloin if preferred) $2.99 sale (1 lb)
  • Simple Truth Organic® Fat Free Free Range Chicken Broth 2 1/2 cups broth $1.99 sale (32 oz)
  • Carrots 2 medium carrots, sliced (about 6 oz) $1.69/lb
  • Celery Hearts 2 ribs celery, sliced (about 4 oz) $3.79 (16 oz)
  • Organic Jumbo Yellow Onions 1/2 medium onion, sliced $2.19/lb
  • Kroger® Whole Garlic Bulbs 2 cloves, smashed $2.49 (5 ct)
  • Russet Potato 2 medium russets (about 12–14 oz) for mash (optional side) $1.19/lb
  • Cauliflower 1/2 head cauliflower (about 10–12 oz) as an optional veg side $2.49/lb
  • Organic Italian Parsley 2 tbsp chopped (optional but great) $2.49 each
  • Olive oil or butter 1 tbsp (for mash or finishing)
  • Salt 1 tsp, to taste
  • Black pepper 1/2 tsp
  • Dried thyme or rosemary (optional) 1/2 tsp

Instructions

  1. Prep pork: Pat dry 1 lb pork loin. Season all over with 1 tsp salt and 1/2 tsp black pepper. (Optional: add 1/2 tsp dried thyme/rosemary.)
  2. Prep vegetables: Slice 2 medium carrots (about 6 oz), slice 2 celery ribs (about 4 oz), and slice 1/2 medium onion. Smash 2 garlic cloves.
  3. Load slow cooker: Add sliced carrots, celery, onion, and smashed garlic to the slow cooker. Place the seasoned pork loin on top. Pour in 2 1/2 cups chicken broth.
  4. Cook (slow cooker): Cover and cook on LOW 4–5 hours (or HIGH 2–3 hours) until pork is tender and reaches 145°F+ (it will usually go a bit higher in the slow cooker and shred/slice easily).
  5. Make a side (choose one): - Mashed potatoes (stove): Peel and cube 12–14 oz russet potatoes. Simmer in salted water 12–15 minutes until very tender. Drain, mash with 1 tbsp butter or olive oil and a splash of broth from the cooker; season to taste. - Roasted cauliflower (oven): Heat oven to 425°F. Toss 10–12 oz cauliflower florets with 1 tbsp olive oil, salt, and pepper. Roast 18–22 minutes until browned.
  6. Finish pork: Remove pork to a cutting board and rest 5 minutes. Slice or gently pull into chunks. Taste the broth and adjust salt/pepper. Stir in 2 tbsp chopped parsley if using.
  7. Serve: Spoon pork and vegetables with some broth over mashed potatoes (or alongside roasted cauliflower). Drizzle a tiny bit of olive oil on top if you want extra richness.

Health notes: ~650–850 kcal per serving depending on mashed potato portion. Protein-forward; lots of veg; broth-based (lighter than creamy stews). Control salt by seasoning at the end.

Drink pairing: Wine: Pork + herbs + gentle broth loves bright acidity and subtle spice. Try Pinot Gris or a mellow Pinot Noir. Local pick: WA Pinot Gris from King Estate’s Oregon neighbor is common, but for WA look for Columbia Valley Pinot Gris; for red, a WA Pinot Noir from the Willamette-adjacent style (Yakima/Columbia Gorge) works nicely. Beer/NA: dry cider (WA apples) is fantastic with pork.

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Planned by Careme.