Pepper-Seared Lamb Chops with Fuji Apple Pan Sauce + Roasted Carrots & Yukon Potatoes
This is the weeknight version of a steakhouse dinner: juicy, peppery lamb chops with a sweet-tart apple pan sauce (very WA-in-winter), plus deeply caramelized roasted carrots and golden Yukon potatoes. Cozy, impressive, and still under an hour.
Back to full listIngredients
- Simple Truth® Natural Rack of Lamb (4 rib), Frenched or chops cut from rack 1 lb (about 4 ribs/chops) $9.99 sale (was $23.99) per 1 lb
- Simple Truth Organic® Fuji Apples – 2 lb bag 1 apple, thinly sliced $3.99 sale
- Organic Yukon Gold Potatoes (or any Yukon golds) 12 oz, cut into 1-inch chunks $3.99 (3 lb bag)
- Organic carrots (bunch or bag) 10–12 oz, cut into sticks $2.50 (bunch) or $2.99 (2 lb bag)
- Simple Truth Organic® Garlic Bulbs (3 ct) 2 cloves, minced $1.99
- Sweet or yellow onion 1/4 small, finely chopped (if using from pantry/other list)
- Olive oil 2 tbsp
- Black pepper 1–2 tsp, coarsely ground
- Kosher salt to taste
- Fresh rosemary or thyme (optional) 1 tsp chopped or 1–2 sprigs
- Dijon mustard (optional) 1 tsp
- Apple cider vinegar or lemon juice 2 tsp
- Chicken or beef broth (or water) 1/2 cup
- Butter (optional) 1 tbsp
Instructions
- Prep: Heat oven to 425°F. Pat lamb dry. Cut rack into 4 chops if not already. Season lamb generously with salt and lots of cracked black pepper (and rosemary/thyme if using).
- Prep: On a sheet pan, toss potatoes and carrots with olive oil, salt, and half the minced garlic. Spread in a single layer.
- Oven: Roast vegetables 25–35 minutes, tossing once, until potatoes are tender and browned and carrots are caramelized.
- Stove: When veggies have ~12 minutes left, heat a skillet (cast iron ideal) over medium-high. Add a small drizzle of oil. Sear lamb chops 2–3 minutes per side for medium-rare (add 1–2 minutes per side for medium). Transfer chops to a plate to rest.
- Stove (pan sauce): Lower heat to medium. Add onion and remaining garlic to the same skillet; cook 1 minute. Add sliced apple and a pinch of salt; cook 2–3 minutes until lightly softened.
- Stove: Stir in Dijon (optional), then add broth and vinegar/lemon. Scrape up browned bits and simmer 3–5 minutes until slightly syrupy. Off heat, swirl in butter if using.
- Serve: Plate roasted carrots and potatoes. Top with lamb chops and spoon apple pan sauce over.
Health notes: ~850–950 calories per serving. Protein-forward and satisfying; add more carrots or a simple side salad to lighten. Lamb is higher in saturated fat, so keep portions to ~4–5 oz each and go easy on added butter/oil if desired.
Drink pairing: Wine: Washington Syrah (e.g., Chateau Ste. Michelle Syrah) or a WA GSM blend.