Slow Cooker Lamb, Butternut Squash & Kale Stew (Herby Lemon Finish)
Big comfort, minimal effort: you’ll brown lamb shoulder (excellent sale) then let the slow cooker do the work with butternut squash and kale for a hearty, slightly sweet-savory winter stew. It’s different from your recent Moroccan-style lamb/date stew—this one leans herby and lemony instead of warm spices and fruit.
Back to full listIngredients
- Simple Truth® Natural Lamb Shoulder 1 lb, cut into 1–1 1/2 inch chunks $10.99/lb (sale)
- Organic Butternut Squash 1 lb, peeled and cut into 3/4-inch cubes $1.99/lb
- Organic Kale or Organic Lacinato Kale 3 packed cups, chopped $2.99
- Organic Jumbo Yellow Onion 1/2 large onion, diced $2.19/lb
- Simple Truth Organic® Garlic Bulbs 2 cloves, minced $2.79
- Chicken stock or water 2 cups —
- Lemon 1/2 lemon (zest + juice) —
- Olive oil 1 tbsp —
- Tomato paste (optional) 1 tbsp —
- Dried oregano or thyme 1 tsp —
- Bay leaf (optional) 1 —
- Salt + black pepper To taste —
- Cooked rice or crusty bread (for serving) Enough for 2 —
Instructions
- Prep: Peel/cube butternut squash. Dice onion, mince garlic, chop kale. Season lamb all over with salt and pepper.
- Brown lamb (stove): Heat a skillet over medium-high with 1 tbsp olive oil. Brown lamb in a single layer (work in batches) 2–3 minutes per side. Transfer to slow cooker.
- Build the stew: Add onion, garlic, butternut squash, oregano/thyme, and (optional) tomato paste to the slow cooker. Add stock/water and (optional) bay leaf. Stir briefly.
- Slow cook: Cover and cook on LOW 6–7 hours or HIGH 3–4 hours, until lamb is tender and squash is soft but not mushy.
- Finish with greens + lemon: Stir in chopped kale, cover, and cook 10–15 minutes until wilted. Stir in lemon zest and juice. Taste and adjust salt/pepper.
- Serve: Ladle into bowls over cooked rice or with crusty bread to soak up the broth. (If you have time, skim excess fat from the surface before serving.)
Health notes: ~600–750 calories/person. Healthiness: medium (nutrient-dense veggies; lamb is richer—skim fat and keep portions in check).
Drink pairing: Washington pairing: a Columbia Valley Syrah or a WA-made stout/porter.