Portuguese-Style Beef with Artichokes, Tomato, and Potatoes
A rustic Portuguese-style beef and artichoke stewlet for two, built for the stovetop with onion, garlic, tomato, and parsley. It takes cues from simple homey Portuguese beef dishes while staying under an hour and avoiding chicken thighs or pork chops.
Back to full listIngredients
- Beef Stir Fry 12 oz $14.99
- Green Artichoke 2 artichokes $2.99
- Sweet Onion 1 small $1.43
- Organic Garlic, 3 CT 3 cloves $2.89
- Organic Roma Tomatoes, 16 OZ 2 tomatoes $2.99
- Organic Italian Parsley 2 tbsp chopped $2.19
- Organic Yellow Potato 2 medium $2.59
Instructions
- Trim and quarter the 2 artichokes, removing the tough outer leaves and fuzzy choke. Rub with lemon if available, then simmer in salted water for 10 minutes and drain.
- Dice the 1 small sweet onion, mince the 3 garlic cloves, chop the 2 tomatoes, and cube the 2 medium potatoes.
- Heat 1 1/2 tablespoons olive oil in a pot or deep skillet over medium-high heat. Season the 12 ounces beef stir fry with salt and pepper and brown quickly for 2 to 3 minutes. Remove to a plate.
- Lower heat to medium. Add the onion and cook 4 minutes, then add the garlic and tomatoes and cook until the tomatoes break down, about 5 minutes.
- Add the potatoes, parboiled artichokes, and 3/4 cup water or broth from pantry. Simmer 10 minutes until the potatoes are nearly tender.
- Return the beef to the pot and simmer 5 to 7 minutes more until the beef is cooked and the sauce lightly thickens.
- Finish with chopped parsley and a drizzle of olive oil. Serve hot.
Cook time: 55 minutes
Estimated cost: $15-19
Health notes: Protein-rich and satisfying, with artichokes and onion adding fiber. A hearty option with moderate fat depending on the beef you choose.
Drink pairing: Douro red or Dão red