Careme

Location: Fred Meyer - Issaquah (6100 E Lake Sammamish Pkwy Se)

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Warm Dungeness Crab and Asparagus Hash with Jammy Eggs

This is the richer pick of the set: sweet, briny Dungeness crab folded into a warm roasted potato and asparagus hash, then topped with softly cooked eggs and herbs. It feels a little indulgent for spring, but still fresh and seasonal for Washington in late March.

Ingredients

  • Whole Cooked Dungeness Crab 1 lb $11.99/lb
  • Organic Green Asparagus 3/4 lb $4.99/lb
  • Organic Yukon Gold Potatoes 1 lb $3.99/3 lb
  • Shallots 1 large shallot $3.99/lb
  • Fresh Organic Lemons - Each 1 lemon $0.99 each
  • Parsley 2 tablespoons chopped $1.29 each
  • Kroger® Whole Garlic Bulbs 2 cloves $2.49/5 ct
  • Eggs 4 large
  • Olive oil 1 1/2 tablespoons
  • Butter 1 tablespoon
  • Kosher salt 3/4 teaspoon, divided
  • Black pepper 1/2 teaspoon
  • Smoked paprika 1/4 teaspoon

Instructions

  1. Preheat the oven to 425°F. Bring a small saucepan of water to a gentle simmer for the eggs.
  2. Pick 1 pound cooked Dungeness crab and remove the meat from the shell, checking carefully for bits of shell. You should have roughly 6 to 8 ounces crab meat. Cut 1 pound Yukon Gold potatoes into 1/2-inch dice. Trim 3/4 pound asparagus and cut the spears into 2-inch pieces. Finely mince 1 large shallot and 2 garlic cloves. Chop 2 tablespoons parsley. Zest the 1 lemon and cut it into wedges.
  3. Toss the 1 pound diced Yukon Gold potatoes with 1 tablespoon olive oil, 1/2 teaspoon kosher salt, 1/4 teaspoon black pepper, and 1/4 teaspoon smoked paprika. Spread on a sheet pan and roast for 20 minutes, stirring once halfway through, until browned and nearly tender.
  4. While the potatoes roast, gently lower 4 large eggs into the simmering water and cook for 6 1/2 to 7 minutes for jammy centers. Transfer the eggs to cold water, then peel carefully.
  5. Heat a large skillet over medium heat. Add the remaining 1/2 tablespoon olive oil and 1 tablespoon butter. Add the minced 1 large shallot and 2 garlic cloves and cook for 1 minute. Add the 3/4 pound asparagus pieces, a pinch of kosher salt, and a few grinds of black pepper. Sauté for 3 to 4 minutes until bright green and just tender.
  6. Add the roasted 1 pound potatoes to the skillet and toss with the asparagus. Fold in the picked crab meat, the lemon zest, and 1 tablespoon lemon juice very gently so the crab stays in attractive chunks. Warm for 1 minute only; do not over-stir.
  7. Spoon the crab-potato-asparagus hash onto warm plates, creating a loose mound rather than flattening it. Halve the 4 jammy eggs and nestle 2 halves on each plate with the yolks facing up. Finish with the 2 tablespoons chopped parsley and a squeeze of lemon from the wedges for a glossy, bright finish.
  8. Optional wine pairing: sparkling wine is the most versatile and celebratory choice with crab, while lean Chardonnay also works beautifully.

Cook time: 45 minutes

Estimated cost: $18-22

Health notes: Approx. 610 calories per serving. About 31g protein, 31g fat, 45g carbohydrates, 5g fiber. More luxurious than the other meals, with healthy fats and excellent satiety.

Drink pairing: A vibrant sparkling wine is fantastic with crab and egg. If you want still wine, choose a lean Chardonnay.

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Planned by Careme.