Juicy grilled lamb loin chops get a fast, bright pomegranate‑herb glaze, paired with charred Brussels sprouts and sweet pears. It’s wintry, Northwest‑inspired, and feels like a bistro dinner—but you can pull it off after work in under 45 minutes.
Details
Ingredients
- Simple Truth® Natural Lamb Loin Chops 4 lamb loin chops, about 1½–2 inches thick (roughly 0.8 lb total) $13.49/lb (on sale) – use about 0.8 lb (4 small chops)
- Kosher salt 1¼ tsp, divided
- Black pepper ¾ tsp, divided
- Garlic cloves, minced 2 cloves
- Olive oil 3 Tbsp, divided
- Fresh rosemary (or Simple Truth Organic® Baby Dill as a sub if you prefer) 1 tsp finely chopped
- Fresh lemon juice 1 Tbsp
- Pomegranate juice (100% unsweetened if possible) ¼ cup
- Honey or maple syrup 1½ Tbsp
- Red wine vinegar (or apple cider vinegar) 1½ tsp
- Kroger® Brussels Sprouts BIG DEAL! (or 12 oz bag) 12 oz Brussels sprouts, trimmed and halved $6/24 oz BIG DEAL! (use about half)
- Olive oil (for sprouts) 1½ Tbsp
- Smoked paprika (optional) ½ tsp
- Organic Fresh Large Bartlett Pear 1 large pear, cored and cut into thick wedges $3.49/lb
- Organic Jumbo Yellow Onion ½ medium onion, thinly sliced $2.19/lb
- Optional garnish: extra chopped herbs 1 Tbsp
Instructions
- Prep the lamb: Pat lamb chops dry with paper towels. Season both sides with ¾ tsp kosher salt and ½ tsp black pepper. Let sit at room temp while you prep vegetables (about 15 minutes).
- Prep Brussels sprouts & pears: Heat oven to 425°F. (You’ll char under the broiler briefly at the end if desired.) Toss halved Brussels sprouts on a baking sheet with 1½ Tbsp olive oil, ½ tsp salt, ¼ tsp black pepper, and smoked paprika if using. Add sliced onion and pear wedges; toss gently so pear stays mostly intact. Spread into an even layer, cut sides of sprouts down when possible.
- Roast the veg: Place the tray on the middle rack and roast 18–22 minutes, stirring once halfway, until sprouts are tender and browned and pears are caramelized at the edges.
- Make the pomegranate glaze: While veggies roast, combine pomegranate juice, honey, red wine vinegar, minced garlic, rosemary, and a pinch of salt in a small saucepan. Bring to a simmer over medium heat on the stove. Cook 5–7 minutes, stirring occasionally, until syrupy and reduced by about half. Turn off heat, stir in lemon juice and 1 Tbsp olive oil. Taste and adjust salt/acid/sweetness.
- Preheat grill pan (or outdoor grill): About 10 minutes before vegetables are done, preheat a grill pan on the stove over medium‑high heat (or preheat an outdoor grill to medium‑high). Lightly oil the grates or pan.
- Grill the lamb: Place lamb chops on the hot grill/pan. Grill about 3–4 minutes per side for medium‑rare (internal temp ~130–135°F) or 4–5 minutes per side for medium, depending on thickness. During the last minute on each side, brush generously with the pomegranate glaze. Move chops to a plate, tent loosely with foil, and rest 5 minutes.
- Finish the veggies: If you want extra char, move the roasted Brussels sprouts and pears to the upper rack and switch the oven to broil for 1–3 minutes, watching closely, until edges get lightly charred. Toss with any juices from the lamb’s resting plate and adjust salt if needed.
- Serve: Divide Brussels sprouts, onion, and pears between two plates. Top each with 2 lamb chops. Spoon any remaining warm glaze over the lamb and garnish with extra herbs if you like.
Health notes: Approx. 650–700 kcal per serving. High in protein, moderate fat (mostly from lamb and olive oil), plenty of fiber and vitamins from Brussels sprouts and pears. Overall a balanced, nutrient‑dense meal; limit portion size if watching saturated fat.
Drink pairing: A Washington Syrah (e.g., Columbia Crest or Chateau Ste. Michelle Syrah) will match the lamb and the light sweetness of the glaze.