Careme

Location: Redmond (17991 NE Redmond Way)

Persian Sumac-Grilled Salmon

Grilled sumac-lemon sockeye pairs with a juicy, herb-packed cucumber-tomato salad that showcases Washington’s peak July produce.

Persian Sumac-Grilled Salmon

Total time: 35 minutes

Estimated cost: $19–$23 for 2 servings

Health notes: About 530 calories per serving, with roughly 38 grams of protein, omega-3 fats, and a generous serving of fresh vegetables.

Drink pairing: A crisp Sauvignon Blanc complements the salmon’s richness and the bright lemon-sumac seasoning.

Ingredients

  • Alaskan Sockeye Salmon Fillet
    12 ounces $20.44
  • Organic Slicing Cucumbers
    2 medium $1.10
  • Organic Heirloom Tomatoes
    8 ounces $4.43
  • Red Onion
    1/4 small onion $1.99
  • Italian Parsley
    1/2 cup chopped leaves $1.49
  • Organic Lemon
    1 large lemon, yielding 3 tablespoons juice $1.29
  • Organic Garlic
    1 clove $2.89
  • Extra-virgin olive oil
    2 tablespoons
  • Ground sumac
    1 1/2 teaspoons
  • Ground cumin
    1/2 teaspoon
  • Ground turmeric
    1/4 teaspoon
  • Honey
    1 teaspoon
  • Kosher salt
    3/4 teaspoon
  • Black pepper
    1/4 teaspoon

Instructions

  1. Preheat a clean grill to medium-high, about 425°F, for 10 minutes.
  2. Stir together 1 tablespoon extra-virgin olive oil, 1 1/2 tablespoons lemon juice, 1 minced garlic clove, 1 teaspoon ground sumac, 1/2 teaspoon ground cumin, 1/4 teaspoon ground turmeric, 1 teaspoon honey, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper. Pat 12 ounces Alaskan sockeye salmon fillet dry, coat it with the mixture, and marinate for 10 minutes while preparing the salad.
  3. Dice 2 medium organic slicing cucumbers, chop 8 ounces organic heirloom tomatoes, thinly slice 1/4 small red onion, and chop 1/2 cup Italian parsley leaves. Toss them with 1 tablespoon extra-virgin olive oil, 1 1/2 tablespoons lemon juice, 1/2 teaspoon ground sumac, and 1/4 teaspoon kosher salt.
  4. Place the coated 12-ounce fillet on the hot grill, skin-side down if applicable. Close the lid and grill for 5 minutes; carefully turn and cook for 2–4 minutes more, until the thickest part reaches 145°F.
  5. Transfer to a clean plate and rest for 3 minutes while the dressed salad stands at room temperature.
  6. Cut the rested portion in half, mound half the dressed salad on each of 2 plates, and serve immediately.
Chili-Lime Pork Chops with Charred Corn

Juicy chili-lime pork chops pair with skillet-charred summer corn and a cool avocado-heirloom tomato salsa for a fast Tex-Mex dinner for two.

Chili-Lime Pork Chops with Charred Corn

Total time: 35 minutes

Estimated cost: About $14–$16 based on listed ingredient prices, plus pantry staples

Health notes: Approximately 620 calories per serving, with about 45 grams of protein plus fiber-rich corn, avocado, and tomato.

Drink pairing: A citrusy Sauvignon Blanc or cold sparkling lime water complements the chili, lime, and sweet corn.

Ingredients

  • Boneless Pork Loin Chop
    2 chops (about 12 ounces total) $6.21
  • Bi-color Corn
    2 ears $0.79
  • Organic Heirloom Tomatoes
    1 medium tomato (about 6 ounces) $4.43
  • Medium Hass Avocado
    1 avocado $1.09
  • Red Onion
    1/4 cup diced $1.99
  • Cilantro Bunch
    1/4 cup chopped $1.19
  • Lime
    1 lime (about 2 tablespoons juice) $0.69
  • Olive oil
    2 tablespoons
  • Ground cumin
    1 teaspoon
  • Chili powder
    1/2 teaspoon
  • Smoked paprika
    1/2 teaspoon
  • Garlic powder
    1/2 teaspoon
  • Kosher salt
    1 teaspoon
  • Ground black pepper
    1/4 teaspoon

Instructions

  1. Shuck 2 ears corn and cut the kernels from the cobs. Dice 1 medium tomato, cube 1 avocado, finely dice 1/4 cup red onion, and chop 1/4 cup cilantro. Juice 1 lime to obtain about 2 tablespoons juice.
  2. Pat 2 pork chops dry, then coat them with 1 tablespoon lime juice, 1 teaspoon ground cumin, 1/2 teaspoon chili powder, 1/2 teaspoon smoked paprika, 1/2 teaspoon garlic powder, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper; let stand for 5 minutes.
  3. Combine 1 diced tomato, 1 cubed avocado, 1/4 cup diced red onion, 2 tablespoons chopped cilantro, 1 tablespoon lime juice, and 1/4 teaspoon kosher salt to make the salsa.
  4. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear 2 seasoned pork chops for 4–5 minutes per side, or until the thickest part reaches 145°F; transfer the 2 pork chops to a board and rest for 5 minutes.
  5. While the 2 pork chops rest, add 1 tablespoon olive oil, the kernels from 2 ears corn, and 1/4 teaspoon kosher salt to the skillet. Cook over medium-high heat for 4–5 minutes, stirring occasionally, until browned in spots.
  6. Slice the 2 rested pork chops. Place 1 sliced pork chop and the kernels from 1 ear corn on each of 2 plates, divide all the avocado-tomato salsa between the plates, and garnish each serving with 1 tablespoon chopped cilantro.
Lebanese Chicken & Zucchini Couscous

Juicy Lebanese-spiced chicken thighs roast alongside peak-summer Washington zucchini and tomatoes, with pearl couscous and a bright lemon-yogurt sauce.

Lebanese Chicken & Zucchini Couscous

Total time: 40 minutes

Estimated cost: $12–$14 for 2 servings

Health notes: About 650 calories per serving, with roughly 40 grams protein, 42 grams carbohydrates, and 30 grams fat.

Drink pairing: A chilled Sauvignon Blanc complements the lemon, herbs, and warm spices without overwhelming the roasted vegetables.

Ingredients

  • Boneless Skinless Chicken Thighs
    12 ounces $5.99
  • Organic Zucchini Squash
    12 ounces $2.77
  • Organic Heirloom Tomatoes
    8 ounces $4.43
  • Tricolor Pearl Couscous
    1/2 cup dry $5.29
  • Organic Lemon
    1 lemon (1 teaspoon zest and 2 tablespoons juice) $1.29
  • Organic Garlic
    2 cloves, minced $2.89
  • Italian Parsley
    1/4 cup chopped $1.49
  • Plain Greek Yogurt
    1/2 cup
  • Extra-Virgin Olive Oil
    2 tablespoons
  • Ground Cumin
    1 teaspoon
  • Ground Coriander
    1 teaspoon
  • Paprika
    1 teaspoon
  • Ground Cinnamon
    1/4 teaspoon
  • Kosher Salt
    1 teaspoon
  • Black Pepper
    1/2 teaspoon
  • Water
    3/4 cup

Instructions

  1. Preheat the oven to 425°F. Pat 12 ounces chicken thighs dry, slice 12 ounces zucchini into thick half-moons, and cut 8 ounces heirloom tomatoes into wedges.
  2. Coat 12 ounces chicken thighs with 1 tablespoon olive oil, 1 teaspoon cumin, 1 teaspoon coriander, 1 teaspoon paprika, 1/4 teaspoon cinnamon, 3/4 teaspoon salt, 1/2 teaspoon black pepper, 1 minced garlic clove, 1 teaspoon lemon zest, and 1 tablespoon lemon juice.
  3. Arrange the seasoned 12 ounces chicken thighs on one side of a rimmed sheet pan. Toss 12 ounces zucchini and 8 ounces tomatoes with 1/2 tablespoon olive oil on the other side, then roast everything for 15 minutes.
  4. Turn the pan contents and roast for another 8–10 minutes, until the thickest piece reaches 165°F and the vegetables are browned at the edges; rest the pan contents for 5 minutes.
  5. While the sheet pan roasts, toast 1/2 cup dry pearl couscous in 1/2 tablespoon olive oil over medium heat for 2 minutes. Add 3/4 cup water and 1/4 teaspoon salt, cover, and simmer for 10 minutes; remove from the heat and rest, covered, for 5 minutes.
  6. Mix 1/2 cup Greek yogurt with 1 tablespoon lemon juice, 1 minced garlic clove, and 2 tablespoons chopped parsley.
  7. Divide the couscous cooked from 1/2 cup dry pearl couscous, 12 ounces roasted chicken thighs, 12 ounces roasted zucchini, and 8 ounces roasted tomatoes between two shallow bowls; spoon over the yogurt sauce made with 1/2 cup Greek yogurt and finish with 2 tablespoons chopped parsley.

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Planned by Careme.