Careme Recipes

Location: Fred Meyer - Bellevue (2041 148Th Ave Ne)

Mediterranean Lamb Kofta Pitas with Roasted Delicata Squash

Juicy, spice-kissed lamb kofta tucked in warm pitas with cool lemon-herb yogurt and caramelized seasonal delicata squash. Cozy, colorful, and fast—weeknight Mediterranean vibes.

Ingredients

  • Simple Truth® Natural Ground Lamb 12 oz Sale $9.49/lb (using ~12 oz ≈ $7.12)
  • Delicata squash 1 medium (about 1 lb), seeded and sliced into 1/2-inch half-moons
  • Red onion 1/2 medium, thin wedges (reserve a few slices raw for garnish)
  • Garlic 3 cloves, 2 grated, 1 minced
  • Fresh parsley 1/2 cup, finely chopped (divided)
  • Ground cumin 1 tsp
  • Ground coriander 1 tsp
  • Smoked paprika 1 tsp
  • Cinnamon 1/8 tsp
  • Olive oil 3 tbsp (divided)
  • Plain Greek yogurt (2% or whole) 1/2 cup
  • Lemon 1, zested and juiced
  • Pita breads 2 large
  • Arugula or baby greens 2 cups
  • Salt & black pepper To taste

Instructions

  1. Heat oven to 425°F. Toss delicata squash and red onion wedges with 1.5 tbsp olive oil, salt, and pepper on a sheet pan. Roast 20–25 min, flipping once, until tender and caramelized.
  2. Make kofta mix: in a bowl combine ground lamb, grated onion, 2 grated garlic cloves, 1/3 cup parsley, cumin, coriander, smoked paprika, cinnamon, 1 tsp salt, and pepper. Mix just to combine. Form 6 small logs or patties.
  3. Stir the yogurt sauce: yogurt + 1 tbsp lemon juice + lemon zest + remaining parsley + pinch salt. Set aside.
  4. Sear kofta: heat 1.5 tbsp olive oil in a large skillet over medium-high. Cook kofta 3–4 min per side until browned and 145°F for medium (6–8 min total). Rest 2 min.
  5. Warm pitas in the oven for the last 2–3 min of squash roasting.
  6. Assemble: spread yogurt on pitas, add arugula, kofta, roasted squash/onion, and a few raw onion slices. Finish with a squeeze of lemon and black pepper. Serve immediately.

Health notes: Approx 800–900 kcal per serving. High-protein, includes fiber-rich squash and herbs. To lighten: use low-fat yogurt and reduce olive oil.

Drink pairing: Grenache or Côtes du Rhône; for beer, a citrusy pale ale.

Cider-Glazed Lamb Sirloin Chops with Crispy Brussels Sprouts & Mash

Seared lamb sirloin chops glazed with a silky apple-cider Dijon pan sauce, alongside crispy Brussels sprouts and buttery mashed potatoes—a Pacific Northwest fall classic in under an hour.

Ingredients

  • Simple Truth® Natural Lamb Sirloin Chops ~1 lb, patted dry Sale $14.99/lb (about 2 chops)
  • Brussels sprouts 12 oz, trimmed and halved
  • Russet or Yukon Gold potatoes 1 lb, peeled and chunked
  • Unsalted butter 3 tbsp (divided)
  • Milk or warm half-and-half 1/3–1/2 cup
  • Apple cider (unfiltered) 1/2 cup
  • Dijon mustard 2 tsp
  • Fresh rosemary (or thyme) 1 tsp, finely chopped
  • Garlic 2 cloves, minced (divided)
  • Olive oil 1.5 tbsp
  • Salt & black pepper To taste

Instructions

  1. Start potatoes: place potatoes in a pot, cover with cold salted water. Boil until tender, 12–15 min. Drain; mash with 2 tbsp butter, 1/3–1/2 cup warm milk, salt, and pepper. Keep warm.
  2. Crisp the sprouts: heat 1 tbsp olive oil in a large skillet over medium-high. Add Brussels sprouts cut-side down; cook without moving 3–4 min until deeply browned. Toss, add 1 minced garlic clove and 2 tbsp water; cook 2–3 min until tender-crisp. Season and keep warm.
  3. Season lamb chops with salt, pepper, and rosemary. In the same skillet add 1 tsp olive oil and 1 tbsp butter over medium-high. Sear chops 3–4 min per side to 135–145°F (medium to medium-well). Transfer to a plate to rest.
  4. Pan sauce: pour off excess fat, return skillet to medium. Add cider and Dijon; scrape brown bits and reduce by half (2–3 min). Whisk in remaining 1 tbsp butter off heat. Adjust salt/pepper.
  5. Plate mashed potatoes and Brussels sprouts, top with lamb chops and spoon over cider-Dijon sauce. Serve immediately.

Health notes: Approx 800–950 kcal per serving. Balanced with vegetables; higher in saturated fat from lamb and butter—reduce butter to lighten.

Drink pairing: Washington Syrah or Willamette Pinot Noir; or a dry Washington apple cider.

Grilled Bison Burgers with Chimichurri, Roasted Potatoes & Apple Slaw

Smoky, juicy bison burgers kissed by the grill, topped with bright chimichurri. Served with roasted fingerling potatoes and a crunchy apple-cabbage slaw—comforting and fresh, all at once.

Ingredients

  • Simple Truth™ 90% Lean Natural Ground Bison 1 lb Sale $11.49/16 oz
  • Fingerling or small potatoes 12–14 oz, halved
  • Green cabbage 3 cups, thinly shredded
  • Carrot 1 medium, grated
  • Crisp apple (WA variety) 1 small, matchsticks
  • Burger buns 2, toasted
  • Fresh parsley 1/2 cup, finely chopped
  • Fresh cilantro (optional) 1/4 cup, finely chopped
  • Garlic 2 cloves, minced
  • Red pepper flakes 1/4 tsp
  • Red wine vinegar 2 tbsp
  • Olive oil 3–4 tbsp (divided)
  • Lime juice (or lemon) 1 tbsp
  • Mayonnaise (optional) 1–2 tbsp for slaw
  • Salt & black pepper To taste

Instructions

  1. Heat oven to 425°F. Toss potatoes with 1 tbsp olive oil, salt, and pepper on a sheet pan; roast 20–25 min, flipping once, until crisp and tender.
  2. Make chimichurri: mix parsley, cilantro, garlic, red pepper flakes, red wine vinegar, 2–3 tbsp olive oil, salt, and pepper. Set aside (flavors bloom as it sits).
  3. Quick slaw: toss cabbage, carrot, and apple with lime juice, a pinch of salt/pepper, and 1 tbsp olive oil or 1–2 tbsp mayo. Chill until serving.
  4. Form burgers: season ground bison with 1 tsp salt and 1/2 tsp pepper (optional: 1 tbsp grated onion). Divide into two 6-oz patties, slightly wider than buns; dimple centers.
  5. Grill: preheat outdoor grill or grill pan over medium-high. Oil grates lightly. Cook burgers 3–4 min per side for medium (140–150°F). Rest 3 min. Toast buns on the grill 30–60 sec.
  6. Assemble: buns + burgers + spoonful of chimichurri. Serve with roasted potatoes and slaw. Spoon extra chimichurri over potatoes if desired.

Health notes: Approx 750–900 kcal per serving. Leaner bison keeps saturated fat moderate; plenty of veg from slaw and potatoes. Reduce chimichurri oil or use whole-grain buns to lighten.

Drink pairing: Argentinian Malbec; for beer, a West Coast IPA.

Shopping list
  • Simple Truth® Natural Ground Lamb 12 oz
  • Delicata squash 1 medium (about 1 lb), seeded and sliced into 1/2-inch half-moons
  • Red onion 1/2 medium, thin wedges (reserve a few slices raw for garnish)
  • Garlic 3 cloves, 2 grated, 1 minced, 2 cloves, minced (divided), 2 cloves, minced
  • Fresh parsley 1/2 cup, finely chopped (divided), 1/2 cup, finely chopped
  • Ground cumin 1 tsp
  • Ground coriander 1 tsp
  • Smoked paprika 1 tsp
  • Cinnamon 1/8 tsp
  • Olive oil 3 tbsp (divided), 1.5 tbsp, 3–4 tbsp (divided)
  • Plain Greek yogurt (2% or whole) 1/2 cup
  • Lemon 1, zested and juiced
  • Pita breads 2 large
  • Arugula or baby greens 2 cups
  • Salt & black pepper To taste, To taste, To taste
  • Simple Truth® Natural Lamb Sirloin Chops ~1 lb, patted dry
  • Brussels sprouts 12 oz, trimmed and halved
  • Russet or Yukon Gold potatoes 1 lb, peeled and chunked
  • Unsalted butter 3 tbsp (divided)
  • Milk or warm half-and-half 1/3–1/2 cup
  • Apple cider (unfiltered) 1/2 cup
  • Dijon mustard 2 tsp
  • Fresh rosemary (or thyme) 1 tsp, finely chopped
  • Simple Truth™ 90% Lean Natural Ground Bison 1 lb
  • Fingerling or small potatoes 12–14 oz, halved
  • Green cabbage 3 cups, thinly shredded
  • Carrot 1 medium, grated
  • Crisp apple (WA variety) 1 small, matchsticks
  • Burger buns 2, toasted
  • Fresh cilantro (optional) 1/4 cup, finely chopped
  • Red pepper flakes 1/4 tsp
  • Red wine vinegar 2 tbsp
  • Lime juice (or lemon) 1 tbsp
  • Mayonnaise (optional) 1–2 tbsp for slaw

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Planned by Careme.