Careme Recipes

Location: Quality Food Center - Factoria (3550 Factoria Blvd SE)

Garlic‑Miso Shrimp & Lacinato Kale Spaghetti (Wafu Style)

Weeknight-fast, Japanese-Italian “wafu” spaghetti with juicy sale shrimp, silky miso-butter, and ribbons of wintery lacinato kale. Bright lemony breadcrumbs add crunch and lift. Big flavor, light dishes, and on the table in about 25 minutes.

Ingredients

  • Kroger® Large Raw Shrimp Peeled & Deveined Tail Off (12 oz bag) Use 8 oz (about 1/2–2/3 bag), thawed if frozen $6.99 (sale)
  • Organic Lacinato Kale 1/2 bunch, stems removed, leaves sliced thin $2.99 each
  • Simple Truth Organic® Garlic Bulbs (3 ct) 3 cloves, minced $2.79
  • Organic Jumbo Yellow Onions 1/2 small onion, finely chopped $2.19/lb
  • Dry spaghetti 6 oz
  • White miso paste 1 1/2 tbsp
  • Unsalted butter 2 tbsp
  • Soy sauce 1 tbsp
  • Lemon 1 (zest and 1–2 tsp juice)
  • Red pepper flakes 1/2 tsp, to taste
  • Olive oil 3 tbsp, divided
  • Panko breadcrumbs 1/3 cup
  • Grated Parmesan (optional) 1/4 cup

Instructions

  1. Prep the shrimp, kale, and aromatics: pat shrimp dry and season lightly with salt. Destem and thinly slice kale. Mince garlic, finely chop onion. Zest the lemon; reserve the zest.
  2. Toast the lemony breadcrumbs: in a small skillet over medium heat, warm 1 tbsp olive oil. Add panko, a pinch of salt, and the lemon zest; toast, stirring, until golden, 2–3 minutes. Transfer to a bowl.
  3. Boil the pasta: bring a large pot of salted water to a boil. Cook spaghetti until just shy of al dente (about 1 minute less than package). Reserve 3/4 cup pasta water; drain.
  4. Make the sauce base: meanwhile, heat 2 tbsp olive oil in a large skillet over medium. Add onion and red pepper flakes; cook until translucent, 2–3 minutes. Add garlic; cook 30 seconds.
  5. Cook the shrimp and kale: add shrimp and cook 45–60 seconds per side, just until turning opaque. Add kale and toss until wilted, 1–2 minutes.
  6. Emulsify: reduce heat to low. Add butter, soy sauce, and whisk in miso with a splash of hot pasta water to loosen. Toss in drained spaghetti. Add more pasta water as needed to create a glossy sauce that clings. Finish with 1–2 tsp lemon juice and adjust salt/heat.
  7. Serve: plate, top with lemony breadcrumbs and optional Parmesan. Eat immediately while crisp on top and silky below.

Health notes: Approx. 640 kcal per serving. High in protein and iron; includes hearty winter greens. Watch sodium (miso/soy).

Drink pairing: Washington Riesling (Kung Fu Girl by Charles Smith) or a light local pilsner (Georgetown Brewing).

Orecchiette with Caramelized Butternut Squash & Sage Pork Loin

Cozy, caramelized butternut meets quick-seared, ultra-value pork loin in a glossy orecchiette. Sage and Parm bring classic comfort; a splash of pasta water ties it all together. Uses deeply discounted pork and peak-season squash.

Ingredients

  • Kroger® Fresh Natural Pork Loin Boneless 8 oz, thinly sliced into bite-size strips $2.49/lb (sale)
  • Organic Butternut Squash ~3/4 lb, peeled and 3/4-inch cubes $1.99/lb
  • Organic Jumbo Yellow Onions 1 small, thinly sliced $2.19/lb
  • Simple Truth Organic® Garlic Bulbs (3 ct) 2 cloves, minced $2.79
  • Orecchiette (or small shells) 7 oz
  • Fresh sage (or 1 tsp dried) 6–8 leaves, chopped
  • Low-sodium chicken broth 1/2 cup
  • Dry white wine (optional) 1/4 cup
  • Olive oil 2–3 tbsp, divided
  • Unsalted butter 1 tbsp
  • Red pepper flakes 1/4–1/2 tsp
  • Grated Parmesan or Pecorino 1/2 cup, plus more to serve
  • Apple cider vinegar (optional) 1 tsp

Instructions

  1. Roast the squash: heat oven to 450°F. Toss squash with 1 tbsp olive oil, salt, and pepper on a sheet pan. Roast until browned and tender, 18–22 minutes, flipping once.
  2. Boil pasta: bring a pot of salted water to a boil. Cook orecchiette until al dente. Reserve 1 cup pasta water; drain.
  3. Sear pork: while squash roasts, heat 1 tbsp olive oil in a large skillet over medium-high. Season pork with salt/pepper; sear in a single layer until just cooked and lightly browned, about 2–3 minutes total. Transfer to a plate.
  4. Build the pan sauce: reduce heat to medium. Add a drizzle of oil if needed, then onion, sage, and red pepper flakes; sauté until soft and lightly caramelized, 4–5 minutes. Stir in garlic for 30 seconds. Deglaze with wine (if using) and reduce by half. Add broth; simmer 2 minutes.
  5. Bring it together: return pork (and any juices) to the skillet. Add drained pasta and roasted squash. Add butter, cheese, and enough reserved pasta water to create a silky sauce that coats (start with 1/3 cup). Season to taste; add a splash of apple cider vinegar to brighten, if desired.
  6. Serve: plate with extra cheese and cracked pepper.

Health notes: Approx. 710 kcal per serving. Good vitamin A from squash; lean protein from pork loin. Moderate saturated fat with cheese/butter.

Drink pairing: Washington Pinot Gris (Chateau Ste. Michelle) or semi-dry cider from Seattle Cider Co.

Creamy Rockfish, Leek & Broccoli Rigatoni Bake with Lemon‑Caper Crunch

Tender flakes of sale rockfish baked with creamy leek sauce, broccoli, rigatoni, and a lemon‑caper breadcrumb lid. It’s a cozy PNW pasta bake that stays bright and weeknight-easy.

Ingredients

  • Fresh Rockfish Fillet Pacific Caught (sustainably sourced) 3/4 lb, cut into 1-inch pieces $4.99/lb (sale)
  • Organic Leeks (bunch) 1 large leek, halved and thinly sliced, well-rinsed $5.49/bunch
  • Organic Broccoli Bunch 8 oz florets $3.49/lb
  • Simple Truth Organic® Garlic Bulbs (3 ct) 2 cloves, minced $2.79
  • Rigatoni (or penne) 7 oz
  • Half-and-half or heavy cream 1 cup
  • Low-sodium chicken broth 1/2 cup
  • All-purpose flour 1 tbsp
  • Olive oil 2 tbsp, divided
  • Unsalted butter 1 tbsp
  • Capers, drained 2 tbsp
  • Lemon 1 (zest and 1–2 tsp juice)
  • Grated Parmesan 3/4 cup, divided
  • Panko breadcrumbs 1/2 cup
  • Salt & pepper To taste

Instructions

  1. Prep and par-cook: heat oven to 400°F. Bring a pot of salted water to a boil. Cook rigatoni 2 minutes less than al dente; add broccoli florets to the pot for the last 1 minute. Reserve 1 cup pasta water, drain.
  2. Make lemon-caper crumb: mix panko with 1 tbsp olive oil, a pinch of salt, and lemon zest; set aside.
  3. Sauté leeks: in a large oven-safe skillet or saucepan, melt butter with 1 tbsp olive oil over medium. Add leeks and a pinch of salt; cook until soft, 5–6 minutes. Stir in garlic; cook 30 seconds.
  4. Build the cream sauce: sprinkle in flour; cook 30 seconds. Whisk in broth, then cream. Simmer gently 2–3 minutes to thicken. Stir in capers, 1/2 cup Parmesan, and 1–2 tsp lemon juice. Season with salt and pepper.
  5. Combine: off heat, gently fold in drained pasta, broccoli, and rockfish pieces. Add a splash of reserved pasta water if too thick. Transfer to a greased 1.5–2 qt baking dish (or keep in oven-safe skillet). Top with remaining Parmesan and the lemon-caper crumbs.
  6. Bake: 12–15 minutes until the fish is just cooked and the top is golden. Rest 3 minutes, then serve.

Health notes: Approx. 680 kcal per serving. Balanced carbs/protein; fiber from broccoli and leeks. Moderate fat from cream/cheese; portion-controlled bake.

Drink pairing: Washington Chardonnay (Columbia Crest) or a crisp Kölsch (Reuben’s Brews).

Shopping list
  • Kroger® Large Raw Shrimp Peeled & Deveined Tail Off (12 oz bag) Use 8 oz (about 1/2–2/3 bag), thawed if frozen
  • Organic Lacinato Kale 1/2 bunch, stems removed, leaves sliced thin
  • Simple Truth Organic® Garlic Bulbs (3 ct) 3 cloves, minced, 2 cloves, minced, 2 cloves, minced
  • Organic Jumbo Yellow Onions 1/2 small onion, finely chopped, 1 small, thinly sliced
  • Dry spaghetti 6 oz
  • White miso paste 1 1/2 tbsp
  • Unsalted butter 2 tbsp, 1 tbsp, 1 tbsp
  • Soy sauce 1 tbsp
  • Lemon 1 (zest and 1–2 tsp juice), 1 (zest and 1–2 tsp juice)
  • Red pepper flakes 1/2 tsp, to taste, 1/4–1/2 tsp
  • Olive oil 3 tbsp, divided, 2–3 tbsp, divided, 2 tbsp, divided
  • Panko breadcrumbs 1/3 cup, 1/2 cup
  • Grated Parmesan (optional) 1/4 cup
  • Kroger® Fresh Natural Pork Loin Boneless 8 oz, thinly sliced into bite-size strips
  • Organic Butternut Squash ~3/4 lb, peeled and 3/4-inch cubes
  • Orecchiette (or small shells) 7 oz
  • Fresh sage (or 1 tsp dried) 6–8 leaves, chopped
  • Low-sodium chicken broth 1/2 cup, 1/2 cup
  • Dry white wine (optional) 1/4 cup
  • Grated Parmesan or Pecorino 1/2 cup, plus more to serve
  • Apple cider vinegar (optional) 1 tsp
  • Fresh Rockfish Fillet Pacific Caught (sustainably sourced) 3/4 lb, cut into 1-inch pieces
  • Organic Leeks (bunch) 1 large leek, halved and thinly sliced, well-rinsed
  • Organic Broccoli Bunch 8 oz florets
  • Rigatoni (or penne) 7 oz
  • Half-and-half or heavy cream 1 cup
  • All-purpose flour 1 tbsp
  • Capers, drained 2 tbsp
  • Grated Parmesan 3/4 cup, divided
  • Salt & pepper To taste

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Planned by Careme.