Cozy, caramelized sheet-pan comfort that celebrates winter produce. Crispy-skinned chicken gets glossed with maple-Dijon while Brussels sprouts and sweet potatoes roast until tender and golden—all on one pan for an easy, weeknight win.
Details
Ingredients
- Bone-in, skin-on chicken thighs 4 small (about 1.5 lb total)
- Brussels sprouts, trimmed and halved 12 oz
- Sweet potato, peeled and cubed 3/4-inch 1 large (about 14 oz)
- Olive oil 2 tablespoons, divided
- Pure maple syrup 2 tablespoons
- Dijon mustard 1 tablespoon
- Apple cider vinegar 1 tablespoon
- Garlic, minced 2 cloves
- Fresh thyme, chopped (or 1/2 tsp dried) 1 teaspoon
- Smoked paprika 1 teaspoon
- Kosher salt 1 1/4 teaspoons, divided
- Black pepper 1/2 teaspoon
Instructions
- Prep: Heat oven to 425°F. Line a rimmed sheet pan with parchment for easy cleanup.
- Prep vegetables: Toss Brussels sprouts and sweet potato with 1 tablespoon olive oil, 1/2 teaspoon salt, and a few grinds of pepper. Spread to one side of the pan, leaving room for the chicken.
- Make the glaze: In a small bowl, whisk maple syrup, Dijon, apple cider vinegar, garlic, thyme, smoked paprika, 1/4 teaspoon salt, and remaining 1 tablespoon olive oil.
- Season chicken: Pat thighs dry. Sprinkle all over with 1/2 teaspoon salt and 1/4 teaspoon pepper. Place skin-side up on the empty side of the sheet pan. Brush tops with half the glaze; reserve the rest.
- Roast: Place pan on middle rack and roast 20 minutes. Toss veggies once halfway if edges brown quickly.
- Glaze and finish: Brush remaining glaze over chicken. Roast 10–15 minutes more, until chicken is 170–175°F at the thickest part and veggies are tender and caramelized.
- Optional crisp: Broil 1–2 minutes to further crisp the skin, watching closely.
- Rest and serve: Let chicken rest 5 minutes. Plate with roasted Brussels sprouts and sweet potatoes, spooning any pan juices over the top.
Health notes: Approx 750 kcal per serving. High in protein with fiber-rich, in-season sweet potatoes and Brussels sprouts; moderate saturated fat. To lighten, remove chicken skins after roasting or use bone-in breasts.
Drink pairing: Try a lightly oaked Chardonnay or a semi-dry hard cider. For beer, a pale ale with malt backbone pairs nicely.