Careme Recipes

Location: Quality Food Center - Bellevue East (1510 145th Pl SE)

Belgian-Style Mussels with Oven Fries (Moules-Frites)

Date-night classic meets weeknight speed. Briny, sweet Washington mussels steam in a buttery white-wine broth with tender leeks and garlic while oven fries crisp up golden on a sheet pan. Dip the fries in the broth and mop it all up—pure bistro bliss in under an hour. Serves 2. Chef’s checklist: Method stove+oven; Cuisine Belgian; Seasonal WA Nov: leeks, potatoes; On-sale priority: Fresh Wild Mussels ($5.99/lb sale), Organic Russet Potatoes ($1.79/lb).

Ingredients

  • Fresh Wild Mussels (never frozen; sustainably sourced) 2 lb (scrubbed, de-bearded) $5.99/lb (sale)
  • Organic Leeks 1 small leek (white/light green only), thinly sliced $5.49/lb
  • Simple Truth Organic Garlic Bulbs 3 cloves, thinly sliced $2.79 / 3-ct pack
  • Organic Russet Potatoes 1 lb, cut into 1/4-inch fries $1.79/lb
  • Unsalted butter 3 tbsp, divided pantry
  • Olive oil 2 tbsp pantry
  • Dry white wine or low-sodium seafood/chicken stock 1 cup pantry
  • Crushed red pepper flakes (optional) pinch pantry
  • Kosher salt & black pepper to taste pantry

Instructions

  1. Heat oven to 450°F. Line a sheet pan with parchment. Fill a large bowl with hot tap water and soak cut fries 10 minutes to remove excess starch; drain and pat very dry.
  2. Toss fries with 2 tbsp olive oil, 1/2 tsp salt, and pepper. Spread in a single layer and roast 28–35 minutes, flipping once, until deeply golden and crisp at the edges.
  3. Rinse mussels under cold water; scrub shells and remove beards. Discard any cracked shells and any mussels that stay open after a firm tap.
  4. Set a large pot (with lid) over medium heat. Melt 2 tbsp butter; add sliced leeks and a pinch of salt. Cook, stirring, until soft and sweet, 4–5 minutes. Add garlic and a pinch of red pepper flakes; cook 30 seconds.
  5. Pour in wine (or stock) and bring to a rapid simmer. Add mussels, cover, and steam over medium-high heat until mussels open, 4–6 minutes, shaking the pot once or twice. Discard any that do not open.
  6. Off heat, swirl in remaining 1 tbsp butter and season broth to taste. Serve mussels and broth in warm bowls with oven fries alongside for dipping.

Health notes: About 700–750 calories per serving. High-protein, rich in B12, iron, and omega-3s from mussels; baked fries reduce oil. To lighten, use 1 tbsp butter total and more stock in the broth.

Drink pairing: Wine: Chateau Ste. Michelle Pinot Gris (Columbia Valley, WA). Beer: Reuben’s Brews Pilsner (Seattle).

Grilled Lamb Kofta with Roasted Butternut and Lemon-Herb Yogurt

Juicy, spice-kissed lamb kofta meet caramelized, cinnamon-scented roasted butternut. A cool lemony herb yogurt ties it all together for a vibrant Eastern Mediterranean plate that feels special yet cooks fast. Serves 2. Chef’s checklist: Method grill + oven; Cuisine Eastern Mediterranean; Seasonal WA Nov: butternut squash, onions, garlic; On-sale priority: Simple Truth Natural Ground Lamb ($9.99/lb sale), Organic Butternut Squash ($1.99/lb).

Ingredients

  • Simple Truth® Natural Ground Lamb 12 oz (about 3/4 lb) $9.99/lb (sale)
  • Organic Butternut Squash 1.5 lb, peeled and cut into 3/4-inch cubes $1.99/lb
  • Organic Jumbo Red Onions 1 small, half grated (for kofta), half thinly sliced $2.49/lb
  • Simple Truth Organic® Garlic Bulbs 2 cloves, minced (plus extra for yogurt if you like) $2.79 / 3-ct pack
  • Ground cumin, ground coriander, smoked paprika, cinnamon 1 tsp cumin, 1 tsp coriander, 1/2 tsp paprika, pinch cinnamon pantry
  • Kosher salt & black pepper to taste pantry
  • Olive oil 2 tbsp, divided pantry
  • Plain Greek yogurt 1/2 cup pantry
  • Apple cider vinegar (for quick pickle + yogurt) 2–3 tbsp pantry
  • Simple Truth Organic® Baby Dill 2 tbsp finely chopped $2.79 / 0.5-oz clamshell
  • Optional: warm pita or flatbread 2 small optional

Instructions

  1. Heat oven to 425°F. Toss butternut cubes with 1 tbsp olive oil, a big pinch of salt, pepper, and a pinch of cinnamon. Spread on a sheet pan and roast 25–30 minutes, tossing once, until browned and tender.
  2. In a bowl, combine ground lamb, grated red onion (squeeze out excess liquid), minced garlic, cumin, coriander, smoked paprika, 3/4 tsp salt, and pepper. Mix gently. Divide into 6 small ovals (kofta) and thread onto skewers if using.
  3. Make quick-pickled onions: Toss the sliced red onion with 1–2 tbsp vinegar and a pinch of salt; let stand while you cook.
  4. Stir the yogurt with 1 tbsp chopped dill, 1 tsp vinegar, a pinch of salt, and optional grated garlic for a lemony vibe without citrus.
  5. Preheat grill (or grill pan) over medium-high. Lightly oil grates. Brush kofta with remaining 1 tbsp oil and grill 3–4 minutes per side until nicely charred and just cooked through (internal temp about 160°F).
  6. Plate roasted squash, top with kofta, dollop with dill yogurt, and scatter quick-pickled onions and remaining chopped dill. Serve with warm pita if desired.

Health notes: About 650–700 calories per serving. High-protein; squash adds fiber, vitamin A. Moderate saturated fat from lamb and yogurt. Gluten-free if served without pita.

Drink pairing: Wine: Columbia Crest H3 Syrah (Horse Heaven Hills, WA). Beer: Bale Breaker Topcutter IPA (Yakima, WA).

Pan-Seared Pork Loin Chops with Braised Red Cabbage and Apples

Comforting and bright, these juicy pan-seared pork loin chops get a tangy caraway–mustard pan sauce and nestle into sweet-and-sour braised red cabbage with Washington Fuji apples. Weeknight-simple, festival flavors. Serves 2. Chef’s checklist: Method stove; Cuisine German-inspired; Seasonal WA Nov: red cabbage, apples, onions; On-sale priority: Pork Loin Boneless ($2.49/lb sale).

Ingredients

  • Kroger® Fresh Natural Pork Loin Boneless 12–14 oz (cut into two 3/4–1-inch chops) $2.49/lb (sale)
  • Organic Red Cabbage 3/4 lb, cored and thinly sliced $2.49/lb
  • Large Fuji Apple 1, cored and sliced $1.99/lb
  • Organic Jumbo Yellow Onions 1 small, thinly sliced $2.19/lb
  • Caraway seeds (optional but classic) 1 tsp pantry
  • Apple cider vinegar 2 tbsp pantry
  • Low-sodium chicken stock 1/2 cup pantry
  • Whole-grain mustard 1 tbsp pantry
  • Unsalted butter 1 tbsp pantry
  • Olive oil 1 tbsp pantry
  • Kosher salt & black pepper to taste pantry

Instructions

  1. Pat pork chops dry and season all over with 3/4 tsp salt and pepper. Let stand at room temp while you start the cabbage.
  2. Set a large sauté pan over medium heat. Add 1 tbsp olive oil and the sliced onion with a pinch of salt; cook until translucent, 3–4 minutes. Stir in caraway and cook 30 seconds until fragrant.
  3. Add red cabbage and apple; toss to coat. Pour in 1/2 cup stock and 2 tbsp vinegar. Bring to a simmer, cover, and cook over medium-low, stirring once or twice, until tender with a little bite, 15–20 minutes. Uncover and simmer 2–3 minutes to reduce. Season to taste.
  4. While cabbage braises, heat a heavy skillet over medium-high. Add 1 tbsp butter. When foaming subsides, sear pork chops 3–4 minutes per side until deeply browned and 145°F at the center. Transfer to a warm plate to rest.
  5. Reduce heat to medium, stir 1 tbsp mustard into the pan drippings, and splash in 2–3 tbsp water or stock to form a quick sauce; scrape up browned bits. Return any resting juices to the pan; season to taste.
  6. Serve chops over the braised cabbage and apples, spooning the mustard pan sauce over the top.

Health notes: About 550–600 calories per serving. Lean protein; cabbage and apples add fiber and vitamin C. Lower-carb-friendly; gluten-free as written (verify mustard).

Drink pairing: Wine: Chateau Ste. Michelle Dry Riesling (Columbia Valley, WA). Cider: Seattle Cider Co. Dry.

Shopping list
  • Fresh Wild Mussels (never frozen; sustainably sourced) 2 lb (scrubbed, de-bearded)
  • Organic Leeks 1 small leek (white/light green only), thinly sliced
  • Simple Truth Organic Garlic Bulbs 3 cloves, thinly sliced
  • Organic Russet Potatoes 1 lb, cut into 1/4-inch fries
  • Unsalted butter 3 tbsp, divided, 1 tbsp
  • Olive oil 2 tbsp, 2 tbsp, divided, 1 tbsp
  • Dry white wine or low-sodium seafood/chicken stock 1 cup
  • Crushed red pepper flakes (optional) pinch
  • Kosher salt & black pepper to taste, to taste, to taste
  • Simple Truth® Natural Ground Lamb 12 oz (about 3/4 lb)
  • Organic Butternut Squash 1.5 lb, peeled and cut into 3/4-inch cubes
  • Organic Jumbo Red Onions 1 small, half grated (for kofta), half thinly sliced
  • Simple Truth Organic® Garlic Bulbs 2 cloves, minced (plus extra for yogurt if you like)
  • Ground cumin, ground coriander, smoked paprika, cinnamon 1 tsp cumin, 1 tsp coriander, 1/2 tsp paprika, pinch cinnamon
  • Plain Greek yogurt 1/2 cup
  • Apple cider vinegar (for quick pickle + yogurt) 2–3 tbsp
  • Simple Truth Organic® Baby Dill 2 tbsp finely chopped
  • Optional: warm pita or flatbread 2 small
  • Kroger® Fresh Natural Pork Loin Boneless 12–14 oz (cut into two 3/4–1-inch chops)
  • Organic Red Cabbage 3/4 lb, cored and thinly sliced
  • Large Fuji Apple 1, cored and sliced
  • Organic Jumbo Yellow Onions 1 small, thinly sliced
  • Caraway seeds (optional but classic) 1 tsp
  • Apple cider vinegar 2 tbsp
  • Low-sodium chicken stock 1/2 cup
  • Whole-grain mustard 1 tbsp

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Planned by Careme.