Careme Recipes

Location: Quality Food Center - Bellevue East (1510 145th Pl SE)

Coffee-Chili Marinated Tri-Tip with Roasted Carrots (Oven + Stove)

A “middle” cut that still feels like a treat: tri-tip steak with a bold coffee-chili marinade (no citrus-garlic vibe), quick sear + oven finish, and simple roasted carrots. Big flavor, not overly fancy.

Ingredients

  • Certified Angus Beef Tri Tip Steak (2 Steak per Pack) 1 lb (use 12–14 oz for 2; save the rest) $7.99 sale (reg $14.99)
  • Organic Carrots Bunch 1 bunch (~6 carrots) $2.99
  • Sweet onion (Peruvian Gold) 1/2 onion, sliced (optional, for roasting) $5.49 (3 lb bag)
  • Olive oil (pantry) 2 Tbsp, divided
  • Soy sauce (pantry) 1 1/2 Tbsp
  • Balsamic vinegar (pantry) 1 Tbsp
  • Brown sugar or honey (pantry) 1 tsp
  • Coffee (strong brewed) or espresso (pantry) 2 Tbsp (or 1 tsp instant coffee dissolved in 2 Tbsp water)
  • Chili powder (pantry) 1 tsp
  • Smoked paprika (pantry) 1 tsp
  • Black pepper (pantry) 1/2 tsp
  • Garlic (pantry) 1 clove, grated/minced (optional)

Instructions

  1. Marinate: In a bowl, mix soy sauce, balsamic, coffee, brown sugar, chili powder, smoked paprika, pepper, and optional garlic. Add tri-tip and coat. Marinate 30 minutes at room temp (or up to overnight in fridge; bring to room temp 20–30 min before cooking).
  2. Oven: Heat to 425°F. Cut carrots into sticks (and add sliced onion if using). Toss with 1 Tbsp olive oil, salt, and pepper. Roast 18–25 minutes, turning once, until browned and tender.
  3. Cook steak (stove + oven): Heat a heavy oven-safe skillet over medium-high. Add 1 Tbsp olive oil. Sear tri-tip 2–3 minutes per side until a deep crust forms.
  4. Finish in oven: Transfer skillet to oven 6–10 minutes, until internal temp hits ~130°F (medium-rare) or ~140°F (medium).
  5. Rest & slice: Rest 8 minutes. Slice thinly against the grain (tri-tip grain can change direction—watch for it).
  6. Serve with roasted carrots (and onions).

Health notes: ~650–850 kcal per serving (depends on portion). Good protein; carrots add fiber and micronutrients. Trim visible fat and keep oil minimal for lighter macros.

Drink pairing: Washington Merlot or Syrah.

Creamy Tomato-Garlic Shrimp & Mushroom Pasta (Stove)

Seafood pasta that’s comforting and not fussy: shrimp in a creamy tomato-garlic sauce with mushrooms (great in winter), tossed with pasta. Uses sale shrimp; no “bright lemon burst tomato” profile.

Ingredients

  • Extra Large Shrimp Cooked 26/30 Tail On (fresh service case; sustainably sourced) 1 lb (use ~12 oz meat; tails off if possible) $8.99 sale (reg $14.99)
  • Simple Truth Organic® Whole Baby Bella Mushrooms 8 oz, sliced $4.49
  • Sweet onion (Peruvian Gold) 1/2 onion, diced $5.49 (3 lb bag)
  • Simple Truth Organic® Garlic Bulbs 3 cloves, minced $2.79
  • Simple Truth Organic® Roma Tomatoes 2 tomatoes, diced (or use pantry canned tomatoes if you have) $3.99
  • Olive oil (pantry) 1 1/2 Tbsp
  • Tomato paste (pantry, optional) 1 Tbsp (helps make it richer)
  • Heavy cream or half-and-half (pantry) 1/3 cup
  • Parmesan (pantry, optional) 1/4 cup, grated
  • Pasta (penne or fettuccine) (pantry) 6 oz dry
  • Dried Italian herbs (pantry) 1 tsp
  • Red pepper flakes (pantry, optional) pinch
  • Salt & black pepper (pantry) to taste

Instructions

  1. Boil pasta: Cook 6 oz pasta in well-salted water until al dente. Reserve 1 cup pasta water; drain.
  2. Make sauce base: In a skillet over medium-high, heat olive oil. Sauté mushrooms 4–5 minutes until browned. Add onion; cook 2 minutes. Add garlic 30 seconds.
  3. Tomato + simmer: Stir in diced tomatoes, tomato paste (if using), Italian herbs, and red pepper flakes. Simmer 4–6 minutes until saucy. Add a splash of pasta water if it tightens too much.
  4. Cream it: Reduce heat to low. Stir in cream; warm gently 1–2 minutes (don’t boil hard). Add parmesan if using.
  5. Add shrimp: Since shrimp are already cooked, add them at the end just to heat through 1–2 minutes. Taste and adjust salt/pepper.
  6. Toss: Add pasta and enough reserved pasta water to get a glossy sauce that clings.
  7. Serve hot (extra parmesan optional).

Health notes: ~650–850 kcal per serving. Shrimp is lean; cream/cheese drive richness—swap half-and-half or add extra pasta water for a lighter sauce.

Drink pairing: Washington Pinot Gris or a light Chardonnay.

Shopping list
  • Certified Angus Beef Tri Tip Steak (2 Steak per Pack) 1 lb (use 12–14 oz for 2; save the rest)
  • Organic Carrots Bunch 1 bunch (~6 carrots)
  • Sweet onion (Peruvian Gold) 1/2 onion, sliced (optional, for roasting), 1/2 onion, diced
  • Olive oil (pantry) 2 Tbsp, divided, 1 1/2 Tbsp
  • Soy sauce (pantry) 1 1/2 Tbsp
  • Balsamic vinegar (pantry) 1 Tbsp
  • Brown sugar or honey (pantry) 1 tsp
  • Coffee (strong brewed) or espresso (pantry) 2 Tbsp (or 1 tsp instant coffee dissolved in 2 Tbsp water)
  • Chili powder (pantry) 1 tsp
  • Smoked paprika (pantry) 1 tsp
  • Black pepper (pantry) 1/2 tsp
  • Garlic (pantry) 1 clove, grated/minced (optional)
  • Extra Large Shrimp Cooked 26/30 Tail On (fresh service case; sustainably sourced) 1 lb (use ~12 oz meat; tails off if possible)
  • Simple Truth Organic® Whole Baby Bella Mushrooms 8 oz, sliced
  • Simple Truth Organic® Garlic Bulbs 3 cloves, minced
  • Simple Truth Organic® Roma Tomatoes 2 tomatoes, diced (or use pantry canned tomatoes if you have)
  • Tomato paste (pantry, optional) 1 Tbsp (helps make it richer)
  • Heavy cream or half-and-half (pantry) 1/3 cup
  • Parmesan (pantry, optional) 1/4 cup, grated
  • Pasta (penne or fettuccine) (pantry) 6 oz dry
  • Dried Italian herbs (pantry) 1 tsp
  • Red pepper flakes (pantry, optional) pinch
  • Salt & black pepper (pantry) to taste

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Planned by Careme.