A cozy, Pacific Northwest–leaning sheet-pan dinner. Juicy, dijon-rubbed pork tenderloin roasts alongside caramelized Brussels sprouts and sweet-tart apples—perfect for a chilly November evening in WA. Fast, minimal dishes, maximum flavor.
Details
Ingredients
- Kroger® Fresh Natural Pork Tenderloin 1 lb $3.99/lb (sale) – using 1 lb ≈ $3.99
- Brussels sprouts 12 oz, trimmed and halved $3.99/lb – using 12 oz ≈ $3.00
- Organic Fuji apple 1 large, cored and sliced $2.79/lb – 1 large (≈0.5 lb) ≈ $1.40
- Private Selection® Peruvian Gold Sweet Onion (bag) 1/2 medium, sliced $4.49/3 lb bag (sale) – ~1/3 lb ≈ $0.50
- Dijon mustard 1 tablespoon
- Apple cider vinegar (or apple cider) 1 tablespoon (plus optional 2 tablespoons for pan sauce)
- Olive oil 2 tablespoons, divided
- Dried thyme or rosemary 1 teaspoon
- Salt & black pepper To taste
- Optional: butter 1 tablespoon for quick pan sauce
Instructions
- Preheat oven to 450°F. Line a rimmed sheet pan with parchment.
- Toss Brussels sprouts, apple slices, and onion with 1 tablespoon olive oil, 1/2 teaspoon salt, and pepper. Spread over half the sheet pan.
- Pat pork tenderloin dry. Mix 1 tablespoon Dijon, 1 tablespoon olive oil, 1 tablespoon cider vinegar, thyme/rosemary, 3/4 teaspoon salt, and pepper. Rub all over pork and place on the empty half of the pan.
- Roast 18–22 minutes until pork reads 145°F at the thickest part and vegetables are browned. Toss veg once halfway.
- Rest pork 5–8 minutes. Slice.
- Optional quick sauce: in a small skillet, simmer 2 tablespoons apple cider (or water) with 1 teaspoon Dijon and 1 tablespoon butter for 1 minute; season. Spoon over pork.
- Serve pork with roasted Brussels sprouts and apples, spooning pan juices over everything.
Health notes: High-protein, veggie-forward. Approx 500–550 kcal per serving. Lean pork, lots of cruciferous veg; moderate oil and natural sugars from apple.
Drink pairing: Dry Washington cider or Willamette Valley Pinot Noir.