Careme Recipes

Location: Fred Meyer - Bellevue (2041 148Th Ave Ne)

Herb-Crusted Rack of Lamb with Lemon Couscous and Roasted Carrots

Tender, rosy rack of lamb gets a fragrant rosemary-garlic crust and a quick roast. Fluffy lemon-parsley couscous and caramelized roasted carrots make this an elegant weeknight dinner in under 45 minutes.

Ingredients

  • Simple Truth® Natural Rack of Lamb, 4-Rib (about 1 lb) 1 rack (about 1 lb) Sale $18.49 (was $23.99) — using 1 rack
  • Carrots 4 medium, peeled and cut into thick batons
  • Olive oil 2.5 tbsp, divided
  • Garlic 3 cloves, minced
  • Fresh rosemary 1 tbsp, finely chopped
  • Dijon mustard 1 tbsp
  • Lemon (zest and juice) 1 lemon
  • Couscous 1 cup dry
  • Fresh parsley 1/4 cup, chopped
  • Salt and black pepper To taste

Instructions

  1. Heat oven to 450°F. Line a sheet pan. Pat lamb dry; season all over with 1 tsp salt and pepper.
  2. Make herb paste: mix garlic, rosemary, Dijon, lemon zest, 1 tbsp olive oil, pinch of pepper.
  3. Toss carrots with 1 tbsp olive oil, salt, and pepper; spread on sheet pan. Roast 10 minutes while you sear the lamb.
  4. Sear lamb: Heat an oven-safe skillet over medium-high with 1/2 tbsp oil. Sear rack fat-side down 2–3 minutes until browned. Turn off heat. Brush herb paste over the meaty side.
  5. Roast: Move skillet to oven (or place lamb on the sheet with carrots). Roast 12–15 minutes for medium-rare (130°F). Rest 8–10 minutes, tented.
  6. Couscous: Bring 1 1/4 cups salted water to a boil. Stir in couscous, cover, remove from heat, and steam 5 minutes. Fluff with fork, add chopped parsley and 1–2 tbsp lemon juice, adjust salt.
  7. Slice rack into chops. Serve with lemon-parsley couscous and roasted carrots; drizzle any pan juices over the lamb.

Health notes: Approx 820 kcal per serving. High-protein, moderate carbs; use less oil and larger carrot ratio to lighten.

Drink pairing: Red wine: Syrah/Shiraz or Cabernet Sauvignon. Beer: Brown ale.

One-Pan Turkish-Spiced Ground Lamb and Bulgur with Spinach

A cozy, 30-minute one-pan meal: Turkish-spiced ground lamb cooks with bulgur, tomatoes, and spinach for a hearty, fiber-rich pilaf. Bright herbs, lemon, and a cooling yogurt dollop finish it beautifully.

Ingredients

  • Simple Truth® Natural Ground Lamb 12 oz Sale $9.49/lb (was $10.99) — using ~12 oz (~$7.12)
  • Bulgur wheat 3/4 cup dry
  • Olive oil 2 tbsp, divided
  • Yellow onion 1 small, finely diced
  • Garlic 3 cloves, minced
  • Canned diced tomatoes 1 cup (with juices)
  • Water or broth 1 1/4 cups
  • Baby spinach 3 cups, roughly chopped
  • Ground cumin, sweet paprika 1 tsp each
  • Ground cinnamon, red pepper flakes (or Aleppo) 1/4 tsp each (to taste)
  • Salt and black pepper To taste
  • Fresh parsley and mint 2 tbsp each, chopped
  • Lemon 1/2, juiced
  • Plain yogurt (optional) 1/2 cup for serving
  • Pine nuts (optional) 2 tbsp, toasted

Instructions

  1. Warm 1 tbsp oil in a large skillet over medium-high. Add lamb, 3/4 tsp salt, cumin, paprika, cinnamon, and pepper flakes. Cook, breaking up, until browned, 4–5 minutes.
  2. Add onion and garlic; cook 2–3 minutes until softened. Stir in bulgur to toast 30 seconds.
  3. Pour in tomatoes and water/broth. Bring to a boil, reduce to a gentle simmer, cover, and cook 12–14 minutes until bulgur is tender and most liquid is absorbed.
  4. Off heat, fold in spinach, herbs, remaining 1 tbsp oil, lemon juice, and black pepper. Cover 2 minutes to wilt.
  5. Taste and adjust seasoning. Top with yogurt and toasted pine nuts if using. Serve hot.

Health notes: Approx 780 kcal per serving. High in protein and fiber; moderate fat—use 1 tbsp oil to reduce calories.

Drink pairing: Red wine: GSM blend or Turkish Kalecik Karası. Beer: Pilsner.

Slow-Cooker Moroccan Lamb Shanks with Chickpeas and Butternut Squash

Fall comfort in a bowl: melt-in-your-mouth lamb shanks gently braised with warm Moroccan spices, chickpeas, and butternut squash. Spoon over fluffy couscous for a fragrant, company-worthy meal with minimal hands-on time.

Ingredients

  • Simple Truth® Natural Lamb Shanks 2 shanks (~1 lb each) Sale $8.49/lb (was $8.99) — using 2 shanks (~2 lb) ≈ $16.98
  • Olive oil 1 tbsp
  • Yellow onion 1 large, sliced
  • Garlic 4 cloves, sliced
  • Butternut squash 1 small, peeled and cubed (about 4 cups)
  • Carrots 2 medium, cut into 1-inch pieces
  • Canned chickpeas 1 (15 oz) can, drained and rinsed
  • Crushed tomatoes 1 cup
  • Low-sodium chicken or vegetable broth 1 cup
  • Dried apricots (optional) 1/3 cup, chopped
  • Spices: cumin 1.5 tsp, coriander 1 tsp, smoked paprika 1 tsp, turmeric 1/2 tsp, cinnamon 1/2 tsp, ground ginger 1/2 tsp As listed
  • Salt and black pepper To taste
  • Fresh cilantro 2 tbsp, chopped (garnish)
  • Couscous (for serving) 1 cup dry

Instructions

  1. Season shanks generously with salt and pepper. Heat oil in a large skillet over medium-high and brown shanks 3–4 minutes per side. Transfer to slow cooker.
  2. To the slow cooker, add onion, garlic, squash, carrots, chickpeas, crushed tomatoes, broth, apricots (if using), and all spices. Stir, then nestle shanks into the mixture.
  3. Cook on Low 7–8 hours or High 4–5 hours, until shanks are very tender and pulling from the bone.
  4. Before serving, skim excess fat if desired. Adjust salt, pepper, and brightness (add a squeeze of lemon if you like).
  5. Couscous: 10 minutes before serving, bring 1 1/4 cups salted water to a boil. Stir in 1 cup couscous, cover off heat 5 minutes, then fluff.
  6. Serve shanks and sauce over couscous. Garnish with cilantro.

Health notes: Approx 880 kcal per serving (includes couscous). High protein, high fiber from chickpeas; moderate saturated fat—trim excess fat for a lighter dish.

Drink pairing: Red wine: Côtes du Rhône or Spanish Garnacha. Beer: Saison or Belgian dubbel.

Shopping list
  • Simple Truth® Natural Rack of Lamb, 4-Rib (about 1 lb) 1 rack (about 1 lb)
  • Carrots 4 medium, peeled and cut into thick batons, 2 medium, cut into 1-inch pieces
  • Olive oil 2.5 tbsp, divided, 2 tbsp, divided, 1 tbsp
  • Garlic 3 cloves, minced, 3 cloves, minced, 4 cloves, sliced
  • Fresh rosemary 1 tbsp, finely chopped
  • Dijon mustard 1 tbsp
  • Lemon (zest and juice) 1 lemon
  • Couscous 1 cup dry
  • Fresh parsley 1/4 cup, chopped
  • Salt and black pepper To taste, To taste, To taste
  • Simple Truth® Natural Ground Lamb 12 oz
  • Bulgur wheat 3/4 cup dry
  • Yellow onion 1 small, finely diced, 1 large, sliced
  • Canned diced tomatoes 1 cup (with juices)
  • Water or broth 1 1/4 cups
  • Baby spinach 3 cups, roughly chopped
  • Ground cumin, sweet paprika 1 tsp each
  • Ground cinnamon, red pepper flakes (or Aleppo) 1/4 tsp each (to taste)
  • Fresh parsley and mint 2 tbsp each, chopped
  • Lemon 1/2, juiced
  • Plain yogurt (optional) 1/2 cup for serving
  • Pine nuts (optional) 2 tbsp, toasted
  • Simple Truth® Natural Lamb Shanks 2 shanks (~1 lb each)
  • Butternut squash 1 small, peeled and cubed (about 4 cups)
  • Canned chickpeas 1 (15 oz) can, drained and rinsed
  • Crushed tomatoes 1 cup
  • Low-sodium chicken or vegetable broth 1 cup
  • Dried apricots (optional) 1/3 cup, chopped
  • Spices: cumin 1.5 tsp, coriander 1 tsp, smoked paprika 1 tsp, turmeric 1/2 tsp, cinnamon 1/2 tsp, ground ginger 1/2 tsp As listed
  • Fresh cilantro 2 tbsp, chopped (garnish)
  • Couscous (for serving) 1 cup dry

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Planned by Careme.