A cozy Pacific Northwest-style sheet pan dinner: caramelized maple-Dijon salmon alongside sweet roasted butternut squash and crisp-tender broccoli. Big flavor, minimal dishes.
Details
Ingredients
- Fresh Atlantic Whole Salmon Fillet (farm raised, sustainably sourced) 12 oz (about 2 portions) $9.99/lb (sale; reg $10.99)
- Organic Butternut Squash 1 lb, peeled and 3/4-inch cubed $1.99/lb
- Organic Broccoli Bunch 3/4 lb, cut into florets $3.49/lb
- Simple Truth Organic Garlic Bulbs 2 cloves, finely minced $1.99 / 3 ct
- Pure maple syrup 2 tbsp -
- Dijon mustard 1.5 tbsp -
- Olive oil 2 tbsp, divided -
- Lemon 1 (zest + wedges) -
- Kosher salt & black pepper To taste -
- Simple Truth Organic Baby Dill (optional) 1 tbsp, chopped $2.49 / 0.5 oz
Instructions
- Heat oven to 425°F. Line a rimmed sheet pan with parchment.
- Toss squash and broccoli with 1 tbsp olive oil, salt, and pepper. Spread on pan and roast 15 minutes.
- Meanwhile, stir maple syrup, Dijon, garlic, lemon zest, 1 tbsp olive oil, 1/4 tsp salt, and a few grinds pepper.
- Push veggies to the sides. Place salmon, skin-side down, in the center. Pat dry; brush all over with maple-Dijon glaze.
- Roast 10–12 minutes, until salmon flakes (125–130°F for medium). For extra caramelization, broil 1–2 minutes.
- Finish with a squeeze of lemon and dill. Serve salmon with roasted squash and broccoli.
Health notes: Approx. 600 kcal per serving. High in omega-3s, fiber-rich vegetables, moderate carbs; generally heart-healthy.
Drink pairing: Oregon Pinot Noir or an unoaked Chardonnay.