Careme

Location: Fred Meyer - Fred Meyer Kirkland (12221 120th Ave NE)

Copper River Salmon Fusilli with Zucchini

Copper River salmon turns this lemon-basil fusilli into a vibrant summer pasta with crisp fish, tender zucchini, and sweet tomatoes in a glossy skillet sauce.

Total time: 45 minutes

Estimated cost: Market price for Copper River salmon, plus listed pasta, zucchini, tomatoes, basil, lemon, and garlic.

Health notes: Serves 2; about 700 calories per serving with high protein, omega-3 fats, and a vegetable-forward pasta portion.

Drink pairing: Serve with a lightly chilled Pinot Noir; its red-fruit acidity flatters the salmon while staying fresh with the lemon and basil.

Ingredients

  • Copper River salmon fillet, skin on if possible
    10–12 oz
  • De Cecco Fusilli Pasta
    6 oz $3.79
  • Zucchini
    1 medium, cut into half-moons $1.79
  • Kroger® Fresh Grape Tomatoes
    1 cup, halved $2.79
  • Fresh Organic Lemon
    1, zested and juiced $0.99
  • Simple Truth Organic® Basil
    1/3 cup leaves, torn $2.49
  • Garlic
    2 cloves, thinly sliced $0.79
  • Extra-virgin olive oil
    3 tablespoons, divided
  • Unsalted butter
    1 tablespoon
  • Dry white wine or pasta water
    1/4 cup
  • Red pepper flakes
    pinch, optional
  • Kosher salt and black pepper
    to taste

Instructions

  1. Pat the salmon very dry, check for pin bones, and cut it into 2 portions; season with salt, pepper, half the lemon zest, and 1 teaspoon olive oil while you slice the zucchini, halve the tomatoes, slice the garlic, and tear the basil.
  2. Bring a medium pot of well-salted water to a boil and keep it at a lively simmer nearby while you start the skillet; do not add the fusilli yet.
  3. Heat 1 tablespoon olive oil in a large skillet over medium-high heat; sear the salmon skin-side down for 4–5 minutes until the skin is crisp, flip, cook 1–2 minutes more until just medium-rare to medium, then transfer to a warm plate.
  4. Drop the fusilli into the boiling water and cook until just al dente; while it cooks, lower the skillet heat to medium, add 1 tablespoon olive oil and the zucchini, and sauté 4–5 minutes until lightly browned but still bright.
  5. Stir the garlic, halved tomatoes, and red pepper flakes into the zucchini and cook 2–3 minutes until the tomatoes soften and turn juicy; add the white wine or 1/4 cup pasta water and scrape up the browned bits.
  6. Reserve 3/4 cup pasta water, drain the fusilli, and add it to the skillet with the butter and lemon juice; toss 1–2 minutes, adding splashes of pasta water as needed to make a glossy sauce.
  7. Fold in most of the basil and adjust with salt, pepper, and more lemon juice; remove the salmon skin if desired, then flake the fish into large pieces over the pasta so it stays elegant and moist.
  8. Plate the fusilli in shallow bowls, nestle the salmon pieces on top, and finish with the remaining basil, lemon zest, black pepper, and the remaining olive oil drizzled over the top.
Thai Pork & Bok Choy Rice Noodles

Springy rice noodles, juicy savory pork, and crisp-tender bok choy come together in a glossy Thai-inspired lime-chile sauce for a fast, takeout-style dinner at home.

✓ Added

Total time: 35 minutes

Estimated cost: About $7–$10, excluding the fully cooked leftover pork and pantry sauces

Health notes: About 610 calories per serving with hearty protein, satisfying rice-noodle carbs, and a generous portion of bok choy.

Drink pairing: A lightly chilled Pinot Noir pairs well with the pork and lime while staying gentle enough for the chile heat.

Ingredients

  • fully cooked leftover ground pork
    8 oz
  • pad Thai rice noodles
    6 oz $3.59
  • bok choy
    8 oz $2.99
  • green onions
    3, thinly sliced; whites and greens separated $1.09
  • garlic
    2 cloves, minced $0.79
  • fresh ginger
    1 tablespoon minced $3.99
  • lime
    1, juiced, plus wedges for serving if desired $1.29
  • cilantro
    1/3 cup chopped $1.69
  • neutral oil
    1 tablespoon
  • fish sauce
    1 tablespoon plus 1 teaspoon
  • soy sauce
    1 tablespoon plus 1 teaspoon
  • brown sugar
    2 teaspoons
  • chili-garlic sauce or sriracha
    1–2 teaspoons, to taste
  • black pepper
    to taste
  • Elouan Pinot Noir Oregon Red Wine
    750 ml $16.99

Instructions

  1. Prep everything before soaking the noodles: slice the bok choy stems into 1/2-inch pieces, roughly chop the leaves, mince the garlic and ginger, slice the green onions, chop the cilantro, and break up the fully cooked leftover pork if it is clumped.
  2. In a small bowl, stir together the fish sauce, soy sauce, lime juice, brown sugar, chili-garlic sauce, and 3 tablespoons water until the sugar dissolves.
  3. Bring a kettle or pot of water to a boil. Place the rice noodles in a heatproof bowl, cover with hot water, and soak until pliable but still slightly firm, 6–8 minutes; drain and rinse briefly with cool water so they do not continue softening.
  4. Heat a large skillet or wok over medium-high heat. Add the oil, then add the bok choy stems and the white parts of the green onions; stir-fry for 2–3 minutes until bright and crisp-tender.
  5. Add the garlic and ginger and stir for 30 seconds until fragrant. Add the fully cooked ground pork and stir-fry for 1–2 minutes, just until hot throughout.
  6. Add the drained noodles, bok choy leaves, and sauce. Toss constantly for 2–3 minutes, adding a splash of water if the pan looks dry, until the noodles are tender, glossy, and evenly coated.
  7. Remove from the heat and toss in most of the cilantro and green onion tops. Plate in shallow bowls and finish with the remaining herbs, black pepper, and lime wedges if desired.

Wine picks:

  • Elouan Pinot Noir Oregon Red Wine $16.99 750 ml
  • Erath Pinot Noir Rosé Oregon Rosé Wine $9.99 750 ml

Why it works: Two Pinot-based choices that match the sweet-salty-lime-chile profile: a bright, low-tannin Oregon Pinot Noir to echo the pork and cut through the sauce, and a crisp Pinot Rosé to bring cooling acidity and lift the chili and cilantro when well chilled.

Grilled Yassa Salmon with Cucumber-Radish Salad

A Senegalese yassa-inspired grilled salmon gets a bright lemon-mustard onion glaze, balanced by a crisp June cucumber-radish salad and a Pinot Noir-friendly finish.

✓ Added

Total time: 40 minutes

Estimated cost: About $6–$10 for listed produce and pantry staples, plus the Copper River salmon cost.

Health notes: Serves 2; about 520 calories per serving with high protein, omega-3 fats, and plenty of fresh vegetables.

Drink pairing: Serve with a fruit-forward Pinot Noir; its red berry notes and moderate tannins suit the rich salmon, sweet onions, mustard, and lemon.

Ingredients

  • Copper River salmon fillets
    2 fillets, about 6 oz each
  • Jumbo Red Onions
    1 medium, thinly sliced $0.99
  • Fresh Organic Lemons
    1 large, zested and juiced $0.99
  • Cucumber
    1, thinly sliced $0.89
  • Green Top Red Radishes
    1/2 bunch, thinly sliced $1.99
  • Green Onions
    2, thinly sliced $1.09
  • Parsley
    1/3 cup chopped $1.29
  • Garlic
    2 cloves, grated or minced $0.79
  • Fresh Jalapeno Peppers
    1 small, seeded and minced, optional $1.99
  • Dijon mustard
    1 1/2 tablespoons
  • Olive oil
    3 tablespoons, divided
  • Apple cider vinegar or white wine vinegar
    1 tablespoon
  • Honey
    1 teaspoon
  • Kosher salt and black pepper
    to taste
  • Cooked rice or crusty bread
    optional, for serving
  • Stoller Family Estate Willamette Valley Pinot Noir
    750 ml $24.99

Instructions

  1. Prep the produce: thinly slice the red onion, cucumber, radishes, and green onions; chop the parsley; grate the garlic; zest and juice the lemon, keeping 1 tablespoon juice aside for the salad.
  2. Make the yassa marinade by whisking the remaining lemon juice, lemon zest, Dijon, garlic, honey, optional jalapeño, 2 tablespoons olive oil, 1/2 teaspoon salt, and several grinds of black pepper; spoon 1 tablespoon of this mixture over the salmon and let it sit while the grill heats, about 10 minutes.
  3. Heat a grill or grill pan to medium-high and oil the grates; meanwhile toss the sliced red onion with the rest of the yassa marinade in a small bowl.
  4. Cook the onions in a grill-safe skillet or on the stovetop over medium heat for 8 to 10 minutes, stirring often, until softened, glossy, and lightly caramelized; add a splash of water if they darken too quickly.
  5. Grill the salmon skin-side down for 4 to 5 minutes, then flip and cook 2 to 4 minutes more, until just cooked through and the center reaches 125–130°F for medium or 145°F for fully cooked.
  6. While the salmon grills, make the cucumber-radish salad: toss cucumber, radishes, green onions, parsley, reserved 1 tablespoon lemon juice, vinegar, remaining 1 tablespoon olive oil, a pinch of salt, and black pepper; taste and adjust with more salt or lemon if needed.
  7. Plate the salmon over the warm yassa onions, pile the cucumber-radish salad alongside, and serve with rice or bread if you want a heartier dinner.

Wine picks:

  • Stoller Family Estate Willamette Valley Pinot Noir $24.99 750 ml
  • Juggernaut Russian River Pinot Noir $20.99 750 ml

Why it works: Stoller Family Estate Willamette Valley Pinot Noir (0085078400319) brings bright cranberry/cherry acidity and subtle savory/earthy spice that lifts the lemon‑mustard yassa glaze and cuts through salmon’s richness. Juggernaut Russian River Pinot Noir (0008088755104) is fruit‑forward with plush red berry and silky tannins to echo the honeyed onions and stand up to the grilled flavors without overwhelming the crisp cucumber–radish salad. Serve lightly chilled (around 55–58°F).

Shopping list

Aisle 0

  • Fresh Organic Lemons 1 large, zested and juiced

Aisle 7

  • Elouan Pinot Noir Oregon Red Wine 750 ml
  • Stoller Family Estate Willamette Valley Pinot Noir 750 ml

Aisle 18

  • pad Thai rice noodles 6 oz

Aisle 105

  • bok choy 8 oz
  • green onions 3, thinly sliced; whites and greens separated, 2, thinly sliced
  • fresh ginger 1 tablespoon minced
  • cilantro 1/3 cup chopped
  • Cucumber 1, thinly sliced
  • Green Top Red Radishes 1/2 bunch, thinly sliced
  • Parsley 1/3 cup chopped
  • Fresh Jalapeno Peppers 1 small, seeded and minced, optional

Aisle 351

  • lime 1, juiced, plus wedges for serving if desired

Aisle 353

  • Jumbo Red Onions 1 medium, thinly sliced

Aisle 355

  • garlic 4 cloves

Other items

  • fully cooked leftover ground pork 8 oz
  • neutral oil 1 tablespoon
  • fish sauce 1 tablespoon plus 1 teaspoon
  • soy sauce 1 tablespoon plus 1 teaspoon
  • brown sugar 2 teaspoons
  • chili-garlic sauce or sriracha 1–2 teaspoons, to taste
  • black pepper to taste
  • Copper River salmon fillets 2 fillets, about 6 oz each
  • Dijon mustard 1 1/2 tablespoons
  • Olive oil 3 tablespoons, divided
  • Apple cider vinegar or white wine vinegar 1 tablespoon
  • Honey 1 teaspoon
  • Kosher salt and black pepper to taste
  • Cooked rice or crusty bread optional, for serving

Planned by Careme.