Careme Recipes

Location: Bellevue Neighborhood Market (15063 MAIN ST)

Oven-Roasted Lemon-Paprika Chicken Thighs with Fennel, Brussels Sprouts & Carrots

A cozy, citrusy sheet-pan dinner that tastes brighter than winter has any right to. Chicken thighs roast over fennel and winter veg so the drippings become an instant pan sauce—minimal dishes, maximum flavor.

Ingredients

  • Bone-in, skin-on chicken thighs 4 thighs (about 1.25–1.5 lb)
  • Fennel bulb 1 large, sliced into 1/2-inch wedges (fronds reserved)
  • Brussels sprouts (in-season) 10 oz, trimmed and halved
  • Carrots (in-season) 2 medium, cut into 1/2-inch coins
  • Lemon (in-season citrus) 1 (zest + juice); plus 1/2 lemon sliced into rounds (optional)
  • Garlic 3 cloves, smashed
  • Olive oil 2 1/2 tbsp
  • Dijon mustard 1 tsp
  • Honey 1 1/2 tsp
  • Smoked paprika 1 tsp
  • Kosher salt 1 tsp (plus more to taste)
  • Black pepper 1/2 tsp
  • Optional: Kalamata olives or capers 2 tbsp

Instructions

  1. Heat oven to 425°F. Line a sheet pan with parchment or foil for easier cleanup.
  2. Prep vegetables: slice 1 large fennel bulb into 1/2-inch wedges; trim and halve 10 oz Brussels sprouts; slice 2 carrots into 1/2-inch coins; smash 3 garlic cloves.
  3. Make quick roast seasoning: in a small bowl, whisk 2 tbsp olive oil + zest and juice of 1 lemon + 1 tsp Dijon + 1 1/2 tsp honey + 1 tsp smoked paprika + 1 tsp kosher salt + 1/2 tsp black pepper.
  4. Season chicken: pat 4 bone-in, skin-on thighs dry. Rub with about 1 tbsp of the lemon-mustard mixture, focusing on skin side.
  5. Toss veg: on the sheet pan, toss fennel, Brussels sprouts, carrots, and smashed garlic with the remaining lemon-mustard mixture (add a splash more olive oil if the pan looks dry). Spread into an even layer.
  6. Roast: nestle chicken thighs skin-side up on top of vegetables. Roast 30–40 minutes, until chicken hits 165°F in the thickest part and skin is crisp; stir vegetables once halfway through. If needed, broil 1–2 minutes to crisp skin (watch closely).
  7. Finish and serve: optionally scatter 2 tbsp olives or capers over the hot pan. Chop and sprinkle reserved fennel fronds. Taste vegetables and add a pinch more salt and a squeeze of lemon if desired. Serve 2 thighs per person with plenty of veg and pan juices.

Health notes: ~700–850 kcal per serving (depending on thigh size and oil). Healthiness: Balanced and veggie-forward; moderate sodium if you go heavy on olives/capers. Use skinless thighs and a little less oil for lighter.

Drink pairing: Wine: Look for a zesty, medium-bodied white with enough weight for roasted fennel and chicken skin. - Styles (pick one): Unoaked Chardonnay, Pinot Gris, Dry Riesling - WA/local tip: Chateau Ste. Michelle Dry Riesling (WA) is a reliable match; if you prefer richer, try a WA unoaked Chardonnay (Columbia Valley).

Stovetop Miso-Ginger Glazed Salmon with Winter Greens over Rice

Fast, restaurant-y salmon with a glossy miso-ginger glaze and a crisp-tender sauté of WA-winter greens. Serve over rice to catch every drop of savory-sweet sauce.

Ingredients

  • Salmon fillets 2 fillets (5–6 oz each), skin-on or skinless
  • White or brown rice 1/2 cup dry (makes ~1 1/2 cups cooked)
  • Kale or Swiss chard (in-season) 1 bunch (about 8–10 oz), stems removed, leaves chopped
  • Shallot or yellow onion 1 small, thinly sliced
  • Fresh ginger 1 tbsp, finely grated
  • Garlic 2 cloves, minced
  • White miso 1 1/2 tbsp
  • Soy sauce or tamari 1 tbsp
  • Rice vinegar 1 tbsp
  • Honey or maple syrup 2 tsp
  • Sesame oil 1 tsp
  • Neutral oil (avocado/canola) 1 1/2 tbsp
  • Water or broth 2–3 tbsp (for greens)
  • Optional garnish: toasted sesame seeds 1 tsp
  • Optional garnish: scallions 1–2, thinly sliced

Instructions

  1. Cook rice: rinse 1/2 cup dry rice. Cook with 1 cup water and a pinch of salt (stovetop or rice cooker) until tender, 18–35 minutes depending on rice type.
  2. Make glaze: in a small bowl whisk 1 1/2 tbsp white miso + 1 tbsp soy sauce/tamari + 1 tbsp rice vinegar + 2 tsp honey/maple + 1 tsp sesame oil + 1 tbsp water to loosen. Stir in 1 tbsp grated ginger.
  3. Sear salmon: pat 2 salmon fillets dry and lightly salt. Heat 1 tbsp neutral oil in a nonstick or well-seasoned skillet over medium-high. Cook salmon (skin-side down if skin-on) 3–4 minutes until nicely browned. Flip and cook 2 minutes.
  4. Glaze: reduce heat to medium. Spoon the miso glaze over salmon and cook 1–2 minutes more, basting, until salmon is just cooked through (125–130°F for medium, 135°F+ for well done). Transfer salmon to a plate.
  5. Sauté greens: in the same pan, add 1/2 tbsp neutral oil. Add 1 sliced shallot (or 1/2 small onion) and cook 1–2 minutes. Add 2 minced garlic cloves and the remaining ginger (if any) for 30 seconds.
  6. Steam-sauté: add chopped kale/chard (8–10 oz) plus 2–3 tbsp water or broth. Cover 2 minutes, then uncover and toss until tender and glossy, 2–4 minutes. Taste and adjust with a tiny splash of soy or vinegar if needed.
  7. Serve: divide cooked rice between two bowls, top with greens and salmon. Drizzle any remaining glaze from the pan over everything. Finish with 1 tsp sesame seeds and sliced scallions if using.

Health notes: ~650–800 kcal per serving (with 3/4 cup cooked rice). Healthiness: High in omega-3s and greens; sodium can climb with miso/soy—use low-sodium tamari if needed.

Drink pairing: Wine: Miso and salmon love aromatics and moderate alcohol. - Styles (pick one): Dry Riesling, Grüner Veltliner, Brut sparkling wine - WA/local tip: A WA Dry Riesling (Columbia Valley) is ideal; for bubbles, pick a WA Brut from a local producer if available.

Grilled Cumin-Lime Chicken Tacos with Cabbage–Radish Slaw

Grill-charred, cumin-lime chicken with sweet caramelized edges, tucked into warm tortillas and topped with a crunchy cabbage-radish slaw. Bright, fast, and totally different from your recent pork-and-apple run.

Ingredients

  • Boneless skinless chicken thighs (or breasts) 12 oz (about 3–4 small thighs) or 2 small breasts
  • Corn tortillas 6–8 small
  • Green cabbage (in-season) 2 cups, finely shredded
  • Radishes (in-season) 4–6, thinly sliced
  • Cilantro 1/2 cup leaves, chopped
  • Lime 2 (juice + wedges)
  • Garlic 2 cloves, grated or minced
  • Ground cumin 1 1/2 tsp
  • Chili powder 1 tsp
  • Dried oregano 1/2 tsp
  • Olive oil 2 tbsp
  • Mayonnaise or Greek yogurt 2 tbsp
  • Honey 1 tsp
  • Kosher salt 3/4 tsp (divided)
  • Black pepper 1/2 tsp
  • Optional: hot sauce to taste
  • Optional: avocado 1, sliced

Instructions

  1. Prep grill: heat grill to medium-high (about 450–500°F). Clean and oil grates.
  2. Marinate chicken: in a bowl mix 12 oz chicken + 1 1/2 tbsp olive oil + juice of 1 lime + 2 minced garlic cloves + 1 1/2 tsp cumin + 1 tsp chili powder + 1/2 tsp oregano + 1/2 tsp kosher salt + 1/2 tsp black pepper. Let sit while you make slaw (10–15 minutes).
  3. Make slaw: in a bowl whisk 2 tbsp mayo (or Greek yogurt) + juice of 1/2 lime + 1 tsp honey + 1/4 tsp kosher salt. Toss with 2 cups shredded cabbage + 4–6 sliced radishes + 1/2 cup chopped cilantro. Chill until serving.
  4. Grill chicken: grill chicken 4–6 minutes per side (thighs) or 3–5 minutes per side (thin breasts) until nicely charred and 165°F internal. Rest 5 minutes, then slice.
  5. Warm tortillas: warm 6–8 corn tortillas on the grill 15–30 seconds per side (or in a dry skillet).
  6. Assemble: fill tortillas with sliced chicken, a big handful of cabbage-radish slaw, and extra lime wedges. Add hot sauce and sliced avocado if using.

Health notes: ~650–900 kcal per serving (depends on tortillas and toppings). Healthiness: Good protein + lots of crunchy veg; keep it lighter by using fewer tortillas and adding extra slaw.

Drink pairing: Wine: Go crisp and refreshing to match lime, spice, and char. - Styles (pick one): Sauvignon Blanc, Dry Rosé, Lager-style beer (if you pivot) - WA/local tip: A WA Sauvignon Blanc (Columbia Valley) works well; for rosé, look for a dry WA rosé (often Cabernet Franc or Sangiovese-based).

Shopping list
  • Bone-in, skin-on chicken thighs 4 thighs (about 1.25–1.5 lb)
  • Fennel bulb 1 large, sliced into 1/2-inch wedges (fronds reserved)
  • Brussels sprouts (in-season) 10 oz, trimmed and halved
  • Carrots (in-season) 2 medium, cut into 1/2-inch coins
  • Lemon (in-season citrus) 1 (zest + juice); plus 1/2 lemon sliced into rounds (optional)
  • Garlic 3 cloves, smashed, 2 cloves, minced, 2 cloves, grated or minced
  • Olive oil 2 1/2 tbsp, 2 tbsp
  • Dijon mustard 1 tsp
  • Honey 1 1/2 tsp, 1 tsp
  • Smoked paprika 1 tsp
  • Kosher salt 1 tsp (plus more to taste), 3/4 tsp (divided)
  • Black pepper 1/2 tsp, 1/2 tsp
  • Optional: Kalamata olives or capers 2 tbsp
  • Salmon fillets 2 fillets (5–6 oz each), skin-on or skinless
  • White or brown rice 1/2 cup dry (makes ~1 1/2 cups cooked)
  • Kale or Swiss chard (in-season) 1 bunch (about 8–10 oz), stems removed, leaves chopped
  • Shallot or yellow onion 1 small, thinly sliced
  • Fresh ginger 1 tbsp, finely grated
  • White miso 1 1/2 tbsp
  • Soy sauce or tamari 1 tbsp
  • Rice vinegar 1 tbsp
  • Honey or maple syrup 2 tsp
  • Sesame oil 1 tsp
  • Neutral oil (avocado/canola) 1 1/2 tbsp
  • Water or broth 2–3 tbsp (for greens)
  • Optional garnish: toasted sesame seeds 1 tsp
  • Optional garnish: scallions 1–2, thinly sliced
  • Boneless skinless chicken thighs (or breasts) 12 oz (about 3–4 small thighs) or 2 small breasts
  • Corn tortillas 6–8 small
  • Green cabbage (in-season) 2 cups, finely shredded
  • Radishes (in-season) 4–6, thinly sliced
  • Cilantro 1/2 cup leaves, chopped
  • Lime 2 (juice + wedges)
  • Ground cumin 1 1/2 tsp
  • Chili powder 1 tsp
  • Dried oregano 1/2 tsp
  • Mayonnaise or Greek yogurt 2 tbsp
  • Optional: hot sauce to taste
  • Optional: avocado 1, sliced

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Planned by Careme.