Careme Recipes

Location: Fred Meyer - Bellevue (2041 148Th Ave Ne)

Baja-Style Mahi Mahi Tacos with Pear–Napa Slaw (Serves 2)

Bright, zesty tacos that lean on ultra-fresh, on-sale mahi mahi and a crunchy pear–napa cabbage slaw. Fast, fun, and weeknight-friendly with a cool lime-yogurt crema.

Ingredients

  • Mahi Mahi Wild Caught Filet 0.75 lb 1 lb price 9.99 sale 6.99
  • Organic Napa Cabbage 0.5 lb, thinly sliced 1 lb price 3.49
  • Fresh Large Bosc Pear - Each 1 pear, cut into matchsticks 1 lb price 2.49
  • Organic Cilantro 1/2 bunch, chopped each price 1.39
  • Organic Jalapeno Peppers 1 pepper, finely minced (seeded for mild) 1 lb price 4.99
  • Corn tortillas 6 small (3 per person)
  • Plain Greek yogurt (or sour cream) 1/3 cup
  • Lime 1, zest and juice (plus wedges to serve)
  • Chili powder 1 tsp
  • Ground cumin 1/2 tsp
  • Smoked paprika 1/2 tsp
  • Garlic powder (optional) 1/4 tsp
  • Olive oil 2 tbsp
  • Kosher salt & black pepper to taste

Instructions

  1. Make slaw: In a bowl, toss napa cabbage, pear, cilantro, jalapeño, juice of 1/2 lime, a pinch of salt, and 1 tsp olive oil. Let it marinate 10 minutes to soften.
  2. Season fish: Pat mahi mahi dry. Mix chili powder, cumin, smoked paprika, garlic powder, 1/2 tsp salt, and pepper. Rub with 1 tbsp olive oil and spice mix.
  3. Cook fish (stove or grill pan): Heat a large skillet over medium-high. Cook mahi mahi 3–4 min per side until just opaque and flaky. Rest 2 minutes, then flake into big pieces.
  4. Warm tortillas: Briefly toast tortillas in a dry pan or directly over a low flame until pliable.
  5. Crema: Stir yogurt with lime zest and 1–2 tsp lime juice, pinch of salt.
  6. Assemble: Fill tortillas with fish, generous slaw, and drizzle with crema. Serve with extra lime wedges.

Health notes: Approx 520 kcal per serving. High protein, moderate carbs, low saturated fat. Rich in omega-3s, vitamin C, and fiber from the slaw.

Drink pairing: Crisp Sauvignon Blanc or a light Mexican lager with lime.

Leeky White Wine Mussels with Crispy Oven Fries (Serves 2)

Classic French mussels steamed with leeks, garlic, and white wine, served with crispy oven potato wedges for dunking into the briny, buttery broth.

Ingredients

  • Fresh Wild Mussels (never frozen; sustainably sourced) 2 lb, cleaned and debearded 1 lb price 5.99
  • Organic Leeks-Order by the Bunch (2-3 leeks per bunch) 1 large leek, white/light green thinly sliced 1 lb price 3.99
  • Organic Garlic 3 cloves, thinly sliced 1 lb price 6.99
  • Organic Italian Parsley 2 tbsp, chopped (plus extra for garnish) each price 1.99
  • Dry white wine (or low-sodium chicken/veg broth) 3/4 cup
  • Unsalted butter 2 tbsp
  • Olive oil 1.5 tbsp, divided
  • Lemon 1, cut into wedges
  • Organic Russet Potatoes 1.5 lb, cut into thick wedges 1 lb price 1.69
  • Paprika (or smoked paprika) 1/2 tsp
  • Kosher salt & black pepper to taste
  • Red pepper flakes (optional) pinch

Instructions

  1. Heat oven to 450°F. Toss potato wedges with 1 tbsp olive oil, 1/2 tsp salt, pepper, and paprika. Roast on a sheet pan 25–30 min, flipping once, until crisp and golden.
  2. Clean mussels: Rinse, scrub, and debeard. Discard any with cracked shells or that stay open when tapped.
  3. Start aromatics: In a large pot or Dutch oven, heat 1/2 tbsp olive oil and butter over medium. Add leeks and a pinch of salt; sauté 3–4 min until soft. Add garlic and red pepper flakes; cook 30 seconds.
  4. Steam: Pour in wine, bring to a strong simmer. Add mussels, cover, and steam 5–7 min, shaking once or twice, until most shells open. Discard any that remain closed.
  5. Finish: Stir in parsley and a squeeze of lemon. Taste broth and season with salt/pepper.
  6. Serve mussels in bowls with plenty of broth, parsley on top, lemon wedges, and the crispy potato wedges for dipping.

Health notes: Approx 720 kcal per serving. High protein, moderate carbs. Mussels offer iron, B12, and omega-3s; fries baked with modest oil.

Drink pairing: Muscadet, dry Riesling, or a Belgian-style ale.

Greek Lemon–Oregano Lamb Chops with Roasted Potatoes & Green Beans (Serves 2)

Juicy, lemon–oregano marinated lamb loin chops seared to a blushing medium-rare, with garlicky roasted potatoes and green beans—Greek taverna vibes at home.

Ingredients

  • Simple Truth® Natural Lamb Loin Chops 1 lb (about 4 chops) 1 lb price 15.99 sale 13.49
  • Organic Yellow Potatoes 1 lb, cut into 1-inch chunks 1 lb price 1.99
  • Fresh Green Beans - Bag 12 oz, trimmed 1 lb price 2.19
  • Organic Garlic 4 cloves, minced (divided) 1 lb price 6.99
  • Organic Italian Parsley 2 tbsp, chopped each price 1.99
  • Lemon 1, zest and juice (plus wedges to serve)
  • Dried oregano 1.5 tsp
  • Olive oil 3 tbsp, divided
  • Kosher salt & black pepper to taste
  • Crushed red pepper flakes (optional) pinch

Instructions

  1. Heat oven to 425°F. Marinate lamb: Mix 1.5 tbsp olive oil, lemon zest, 1 tbsp lemon juice, 2 cloves minced garlic, oregano, 3/4 tsp salt, and pepper. Coat chops and rest 15 minutes (while oven heats and veggies roast).
  2. Roast potatoes: Toss potatoes with 1 tbsp olive oil, 1 clove garlic, 1/2 tsp salt, and pepper. Spread on a sheet pan; roast 20 minutes.
  3. Add green beans: Toss green beans with 1/2 tbsp olive oil, pinch salt/pepper. Add to the same pan. Roast 12–15 minutes more until potatoes are golden and beans tender-crisp. Toss with remaining lemon juice and parsley.
  4. Cook lamb (grill or stove): Heat a grill pan or skillet over medium-high. Sear chops 3–4 min per side for medium-rare (130–135°F), or to desired doneness. Rest 5 minutes.
  5. Serve chops with roasted potatoes and green beans. Sprinkle with parsley, optional chili flakes, and serve with lemon wedges.

Health notes: Approx 780–850 kcal per serving. High protein; moderate carbs. Lamb provides iron and zinc; add a side salad to lighten if desired.

Drink pairing: Greek Xinomavro or a savory Pinot Noir; beer lovers: pale ale.

Shopping list
  • Mahi Mahi Wild Caught Filet 0.75 lb
  • Organic Napa Cabbage 0.5 lb, thinly sliced
  • Fresh Large Bosc Pear - Each 1 pear, cut into matchsticks
  • Organic Cilantro 1/2 bunch, chopped
  • Organic Jalapeno Peppers 1 pepper, finely minced (seeded for mild)
  • Corn tortillas 6 small (3 per person)
  • Plain Greek yogurt (or sour cream) 1/3 cup
  • Lime 1, zest and juice (plus wedges to serve)
  • Chili powder 1 tsp
  • Ground cumin 1/2 tsp
  • Smoked paprika 1/2 tsp
  • Garlic powder (optional) 1/4 tsp
  • Olive oil 2 tbsp, 1.5 tbsp, divided, 3 tbsp, divided
  • Kosher salt & black pepper to taste, to taste, to taste
  • Fresh Wild Mussels (never frozen; sustainably sourced) 2 lb, cleaned and debearded
  • Organic Leeks-Order by the Bunch (2-3 leeks per bunch) 1 large leek, white/light green thinly sliced
  • Organic Garlic 3 cloves, thinly sliced, 4 cloves, minced (divided)
  • Organic Italian Parsley 2 tbsp, chopped (plus extra for garnish), 2 tbsp, chopped
  • Dry white wine (or low-sodium chicken/veg broth) 3/4 cup
  • Unsalted butter 2 tbsp
  • Lemon 1, cut into wedges, 1, zest and juice (plus wedges to serve)
  • Organic Russet Potatoes 1.5 lb, cut into thick wedges
  • Paprika (or smoked paprika) 1/2 tsp
  • Red pepper flakes (optional) pinch
  • Simple Truth® Natural Lamb Loin Chops 1 lb (about 4 chops)
  • Organic Yellow Potatoes 1 lb, cut into 1-inch chunks
  • Fresh Green Beans - Bag 12 oz, trimmed
  • Dried oregano 1.5 tsp
  • Crushed red pepper flakes (optional) pinch

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Planned by Careme.