A cozy, 30-minute skillet dinner with Mediterranean flair: juicy seared chicken thighs simmered in a garlicky lemon‑herb sauce with ribbons of kale and sweet, jammy grape tomatoes. Serve it over fluffy garlic‑buttered Yukon gold potatoes for a complete, comforting meal that still tastes bright and fresh in winter.
Details
Ingredients
- Simple Truth® Natural Boneless & Skinless Fresh Chicken Thighs 12 oz (about 4 small thighs) $5.99/lb (use ~3/4 lb for 2)
- Olive oil 2 tbsp, divided pantry
- Kosher salt 1 1/4 tsp, divided (to taste) pantry
- Black pepper 3/4 tsp, divided pantry
- Dried oregano 1 tsp pantry
- Dried thyme (or Italian seasoning) 1 tsp pantry
- Red pepper flakes (optional) 1/4 tsp pantry
- Simple Truth Organic® Garlic Bulbs 4 cloves, minced $2.79 / 3 ct (use 4 cloves)
- Fresh lemon 1 large, zested and juiced ~$0.75 each
- Chicken broth (low sodium) 3/4 cup pantry
- Unsalted butter 1 tbsp (optional but tasty) pantry
- Organic Kale (or Organic Lacinato Kale) 4–5 packed cups, stems removed, roughly chopped $2.99 / bunch or 16 oz
- Simple Truth Organic® Fresh Grape Snacking Tomatoes 1 1/2 cups (about 7 oz), left whole or halved $4.79 / 10 oz
- Organic Yellow Potatoes or Organic Yukon Gold Potatoes 3 medium (about 3/4 lb), cut into 1-inch chunks $2.49/lb (or $4.99/3 lb bag)
- Garlic powder (for potatoes, optional) 1/2 tsp pantry
- Fresh parsley (optional) 2 tbsp, chopped, for finishing ~$1.50/bunch
Instructions
- Prep ingredients: Pat chicken thighs dry with paper towels. In a small bowl, mix 1 tsp salt, 1/2 tsp pepper, dried oregano, dried thyme, and red pepper flakes (if using). Season chicken on both sides with this mix. Mince garlic. Zest and juice the lemon into separate small bowls. Strip kale leaves from stems and roughly chop. Halve grape tomatoes if you prefer them less bursty. Scrub potatoes and cut into 1-inch chunks; no need to peel.
- Start the potatoes (stove): Place potato chunks in a medium pot, cover with cold water by 1 inch, and add 1 tsp salt. Bring to a boil over high heat, then reduce to a brisk simmer. Cook until very tender, 10–12 minutes.
- Sear the chicken (stove): While potatoes cook, heat 1 tbsp olive oil in a large skillet over medium‑high heat. When hot and shimmering, add seasoned chicken thighs in a single layer. Sear until golden brown, 4–5 minutes per side. Transfer chicken to a plate; it will finish cooking in the sauce.
- Build the lemon‑garlic sauce (stove): Reduce heat to medium. Add remaining 1 tbsp olive oil to the same skillet if it looks dry. Add minced garlic and cook, stirring, just until fragrant, about 30 seconds—do not brown. Pour in chicken broth and 2 tbsp lemon juice, scraping up browned bits from the pan. Simmer 1–2 minutes to slightly reduce. Taste and adjust with another tablespoon of lemon juice if you like it brighter.
- Simmer chicken & veggies (stove): Return chicken thighs (and any juices) to the skillet, nestling them into the sauce. Scatter chopped kale and grape tomatoes around the chicken, stirring the greens into the sauce as they wilt. Cover, reduce heat to medium‑low, and simmer 8–10 minutes, until chicken is cooked through (165°F) and kale is tender. In the last 2 minutes, swirl in 1 tbsp butter and a pinch more salt and pepper to taste.
- Finish the potatoes (stove): Once potatoes are very tender, drain well and return them to the pot over low heat for 30 seconds to steam off excess moisture. Turn off heat, then add 1–2 tbsp olive oil or 1 tbsp butter, a pinch of salt and pepper, 1/2 tsp garlic powder, and lemon zest to taste (start with half the zest). Mash roughly with a potato masher or fork, leaving some texture. If too dry, splash in a little hot water or milk. Taste and adjust seasoning.
- Plate and serve: Spoon a bed of lemon‑garlic potatoes onto each plate. Top with 2 chicken thighs per person and a generous scoop of kale, tomatoes, and pan sauce. Sprinkle with chopped fresh parsley and a final squeeze of lemon, if desired. Serve hot.
Health notes: Roughly 650–700 calories per serving. High in protein, moderate carbs and fats. Lots of leafy greens and tomatoes; use less butter and olive oil to lighten further.
Drink pairing: A Washington Sauvignon Blanc (e.g., Chateau Ste. Michelle) or a crisp Pinot Grigio. For beer, a light pilsner.