A cozy, Pacific Northwest spin on cioppino for two—briny mussels and sweet, flaky rockfish simmer in a garlicky tomato broth with in-season kale and tender Yukon golds. It’s weeknight-fast and perfect with a hunk of bread.
Details
Ingredients
- Fresh Rockfish Fillet, Pacific Caught (sustainably sourced) 3/4 lb, cut into 1.5-inch pieces $4.99/lb (sale; was $9.99/lb)
- Fresh Wild Mussels (never frozen; sustainably sourced) 1 lb, scrubbed and debearded $4.99/lb (sale; was $12.99/lb)
- Organic Yukon Gold Potatoes 3/4 lb, cut into 1/2-inch cubes $4.99 per 3 lb bag
- Organic Kale 4 oz, ribs removed, chopped $2.99 per 16 oz
- Organic Jumbo Yellow Onion 1 small, diced $2.19/lb
- Simple Truth Organic Garlic Bulbs 3 cloves, sliced $2.79 per 3 ct
- Crushed tomatoes 1 can (14–15 oz)
- Dry white wine (optional) 1/2 cup
- Seafood stock or water 2 cups
- Olive oil 2 tbsp
- Red pepper flakes, salt & black pepper To taste
- Parsley or extra kale fronds for garnish (optional) Few tablespoons, chopped
Instructions
- Wash, scrub, and debeard mussels; discard any with cracked shells or that don’t close when tapped.
- Pat rockfish dry and season lightly with salt and pepper. Dice onion, slice garlic, cube potatoes, and chop kale.
- Heat olive oil in a wide pot over medium heat (stove). Sauté onion with a pinch of salt until translucent, 3–4 minutes. Add garlic and red pepper flakes; cook 30 seconds.
- Stir in potatoes; cook 2 minutes to coat in oil. Add wine and simmer 1 minute to reduce slightly.
- Add crushed tomatoes and seafood stock (or water). Bring to a brisk simmer; season with 1/2 tsp salt and a few grinds of pepper. Cover and simmer until potatoes are just tender, 8–10 minutes.
- Add kale; simmer 2 minutes until wilted.
- Nestle in rockfish and top with mussels. Cover and cook 4–6 minutes, until fish flakes and mussels open (discard any that remain closed).
- Taste and adjust seasoning. Ladle into warm bowls and garnish with chopped parsley or kale fronds. Serve with crusty bread if you like.
Health notes: About 520 calories per serving. High in protein and omega-3s; includes leafy greens and potatoes. Gluten-free without bread.
Drink pairing: Washington Sauvignon Blanc (try Chateau Ste. Michelle) or a crisp local pilsner.