Careme Recipes

Location: Quality Food Center - Factoria (3550 Factoria Blvd SE)

Greek-Style Grilled Lamb Loin Chops with Roasted Brussels Sprouts and Potatoes

Juicy, lemony lamb chops seared with a kiss of smoke, paired with caramelized Brussels sprouts and golden potatoes. It’s weeknight-easy but tastes like a taverna date night.

Ingredients

  • Simple Truth® Natural Lamb Loin Chops 1 lb (about 2–4 chops) $13.49/lb (sale)
  • Brussels sprouts, halved 10 oz
  • Yukon Gold potatoes, 1-inch chunks 10 oz
  • Olive oil 3 tbsp, divided
  • Lemon (zest and juice) 1
  • Garlic, minced 2 cloves
  • Dried oregano (or fresh) 1 tsp (or 2 tsp fresh)
  • Kosher salt and black pepper To taste
  • Crushed red pepper (optional) Pinch

Instructions

  1. Heat oven to 425°F. Toss Brussels sprouts and potatoes with 2 tbsp olive oil, salt, and pepper. Spread on a sheet pan and roast 22–25 minutes, stirring once, until browned and tender.
  2. Meanwhile, pat lamb chops dry. In a bowl mix 1 tbsp olive oil, lemon zest, 1 tbsp lemon juice, garlic, oregano, 1/2 tsp salt, and pepper. Rub onto chops; marinate at room temp 10–15 minutes.
  3. Heat a grill or grill pan (or cast-iron skillet) over medium-high. Sear lamb 3–4 minutes per side for medium (130–135°F). Adjust time for preferred doneness.
  4. Rest chops 5 minutes. Squeeze remaining lemon over chops. Serve with the roasted sprouts and potatoes; sprinkle with a pinch of red pepper if desired.

Health notes: Approx 780 kcal per serving. High-quality protein; fiber from Brussels sprouts and potatoes. Moderate saturated fat from lamb; use olive oil modestly.

Drink pairing: Greek Xinomavro or a Washington Cabernet Sauvignon; beer: crisp pilsner.

Smoky Sweet-Potato Bison Chili (Stovetop, 40 Minutes)

Comforting and hearty with a subtle smokiness, this quick chili layers tender sweet potatoes, lean ground bison, and black beans for a cozy, protein-packed bowl.

Ingredients

  • Simple Truth™ 90% Lean Natural Ground Bison (16 oz) 1 package $11.49 (sale)
  • Olive oil 1 tbsp
  • Yellow onion, diced 1 small
  • Poblano or green bell pepper, diced 1
  • Garlic, minced 3 cloves
  • Sweet potato, peeled and 1/2-inch dice 1 medium (~10 oz)
  • Tomato paste 1 tbsp
  • Diced tomatoes, canned 1 can (14.5 oz, low sodium if possible)
  • Black beans, drained and rinsed 1 can (15 oz)
  • Low-sodium beef or chicken broth 1 cup
  • Chili powder 1.5 tsp
  • Ground cumin 1 tsp
  • Smoked paprika 1 tsp
  • Chipotle in adobo, minced (optional) 1 tsp
  • Kosher salt and black pepper To taste
  • Lime wedges and chopped cilantro (optional) For serving
  • Plain Greek yogurt or sour cream (optional) 2 tbsp

Instructions

  1. Heat a Dutch oven over medium-high. Add oil, then bison; season with 1/2 tsp salt and pepper. Brown 4–5 minutes, breaking up meat. Spoon off excess fat if needed.
  2. Add onion and poblano; cook 3–4 minutes until softened. Stir in garlic for 30 seconds.
  3. Add chili powder, cumin, smoked paprika, and chipotle (if using); toast 30 seconds. Stir in tomato paste and cook 1 minute.
  4. Add tomatoes, broth, and sweet potato. Bring to a boil; reduce to a lively simmer, cover, and cook 18–20 minutes until potato is tender.
  5. Stir in black beans; simmer uncovered 5–10 minutes to thicken. Adjust salt and pepper. Finish with a squeeze of lime.
  6. Serve in bowls with cilantro and a dollop of yogurt if desired.

Health notes: Approx 650 kcal per serving. High protein and fiber; lower saturated fat than beef. Watch sodium—use low-sodium beans and tomatoes.

Drink pairing: Zinfandel or Malbec; beer: amber ale or porter.

Sheet-Pan Maple-Dijon Chicken Thighs with Apples, Carrots, and Cabbage

Roasty, tangy-sweet chicken with bronzed edges, nestled among fall apples, carrots, and cabbage that soak up the maple-Dijon pan juices. A Pacific Northwest weeknight winner.

Ingredients

  • DRAPER VALLEY FARMS® Bone-In Chicken Thighs 1.25 lb (about 4 small thighs) $3.79/lb (sale)
  • Olive oil 1.5 tbsp
  • Dijon mustard 1.5 tbsp
  • Maple syrup 1.5 tbsp
  • Apple cider vinegar 2 tsp
  • Fresh thyme leaves (or 1/2 tsp dried) 1 tsp
  • Garlic, minced 2 cloves
  • Kosher salt and black pepper To taste
  • Carrots, peeled and cut into batons 2 medium
  • Red onion, wedges 1 small
  • Green cabbage, thick wedges (core intact) 1/4 small head
  • Crisp apple (e.g., Honeycrisp), thick slices 1 large

Instructions

  1. Heat oven to 425°F. Line a sheet pan with foil or parchment.
  2. Whisk olive oil, Dijon, maple syrup, cider vinegar, thyme, garlic, 3/4 tsp salt, and pepper to make a glaze.
  3. Pat chicken dry; season lightly with salt and pepper. Toss carrots, onion, and cabbage with 1–2 tbsp of the glaze (just to coat). Spread vegetables on the pan.
  4. Nestle chicken thighs skin-side up on top of vegetables. Roast 20 minutes.
  5. Brush remaining glaze over chicken; scatter apple slices around. Roast 10–15 minutes more, until chicken reaches 165°F and skin is browned. Optional: broil 1–2 minutes for extra crisp skin.
  6. Rest 5 minutes. Toss vegetables in the pan juices and serve with the glazed chicken.

Health notes: Approx 620 kcal per serving. Balanced protein with plenty of produce; moderate sugar from maple and apple.

Drink pairing: Dry Washington Riesling or hard apple cider; beer: Kolsch.

Shopping list
  • Simple Truth® Natural Lamb Loin Chops 1 lb (about 2–4 chops)
  • Brussels sprouts, halved 10 oz
  • Yukon Gold potatoes, 1-inch chunks 10 oz
  • Olive oil 3 tbsp, divided, 1 tbsp, 1.5 tbsp
  • Lemon (zest and juice) 1
  • Garlic, minced 2 cloves, 3 cloves, 2 cloves
  • Dried oregano (or fresh) 1 tsp (or 2 tsp fresh)
  • Kosher salt and black pepper To taste, To taste, To taste
  • Crushed red pepper (optional) Pinch
  • Simple Truth™ 90% Lean Natural Ground Bison (16 oz) 1 package
  • Yellow onion, diced 1 small
  • Poblano or green bell pepper, diced 1
  • Sweet potato, peeled and 1/2-inch dice 1 medium (~10 oz)
  • Tomato paste 1 tbsp
  • Diced tomatoes, canned 1 can (14.5 oz, low sodium if possible)
  • Black beans, drained and rinsed 1 can (15 oz)
  • Low-sodium beef or chicken broth 1 cup
  • Chili powder 1.5 tsp
  • Ground cumin 1 tsp
  • Smoked paprika 1 tsp
  • Chipotle in adobo, minced (optional) 1 tsp
  • Lime wedges and chopped cilantro (optional) For serving
  • Plain Greek yogurt or sour cream (optional) 2 tbsp
  • DRAPER VALLEY FARMS® Bone-In Chicken Thighs 1.25 lb (about 4 small thighs)
  • Dijon mustard 1.5 tbsp
  • Maple syrup 1.5 tbsp
  • Apple cider vinegar 2 tsp
  • Fresh thyme leaves (or 1/2 tsp dried) 1 tsp
  • Carrots, peeled and cut into batons 2 medium
  • Red onion, wedges 1 small
  • Green cabbage, thick wedges (core intact) 1/4 small head
  • Crisp apple (e.g., Honeycrisp), thick slices 1 large

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Planned by Careme.