Juicy marinated pork skewers grilled (or stovetop‑grilled) until lightly charred, served over a cozy bed of cinnamon‑roasted butternut and acorn squash and a quick yogurt‑cucumber sauce. It’s colorful, smells like a Mediterranean street market, and is weeknight‑friendly but dinner‑party worthy.
Details
Ingredients
- Kroger® Fresh Natural Pork Loin Boneless (for skewers) 3/4 lb (about 340 g), trimmed and cut into 1-inch cubes $1.49/lb on sale
- Organic Butternut Squash 1 lb, peeled and cut into 1-inch cubes $1.99/lb
- Organic Acorn Squash 3/4 lb, seeded and cut into 1-inch wedges (leave skin on) $1.99/lb
- Organic Garlic Bulbs 3 cloves, minced (divided) $1.99 (3 ct)
- Organic Jumbo Yellow Onion 1 small, cut into 1-inch chunks (for skewers) $1.49/lb
- Organic Cucumber 1/2 cucumber, grated or very finely chopped $1.29 each
- Plain Greek yogurt (2% or whole) 1/2 cup est. $1.00 for portion
- Olive oil 4 Tbsp total (2 Tbsp for pork, 2 Tbsp for squash) pantry
- Lemon 1, zested and juiced (about 3 Tbsp juice) est. $0.80
- Dried oregano 1 1/2 tsp pantry
- Ground cumin 1 tsp pantry
- Ground paprika (sweet or smoked) 1 tsp pantry
- Ground cinnamon 1/2 tsp pantry
- Honey or maple syrup 1 tsp (for yogurt sauce) pantry
- Fresh parsley or Organic Kale (optional garnish) 2 Tbsp finely chopped ~$2.79 bunch (kale)
- Salt & black pepper To taste pantry
- Wood or metal skewers 4–6 skewers —
Instructions
- Prep the pork marinade: In a medium bowl, combine 2 Tbsp olive oil, 2 Tbsp lemon juice, lemon zest, 2 minced garlic cloves, dried oregano, cumin, paprika, 1/2 tsp salt, and a few grinds of black pepper. Whisk to combine.
- Marinate the pork: Add pork cubes and onion chunks to the bowl, toss to coat well, cover, and let marinate at room temperature for 20–30 minutes while you prep everything else. (If longer, refrigerate.)
- Prep the squash: Preheat the oven to 425°F. Line a sheet pan with parchment for easy cleanup. In a large bowl, toss butternut cubes and acorn squash wedges with 2 Tbsp olive oil, 1/2 tsp cinnamon, 1/2 tsp salt, and black pepper. Spread in a single layer on the sheet pan.
- Roast the squash: Place squash in the oven and roast 25–30 minutes, turning once halfway through, until tender and caramelized on the edges. Thinner acorn wedges may cook slightly faster; if so, pull them off to a plate and let butternut finish.
- Make the yogurt‑cucumber sauce: While squash roasts, mix yogurt, grated cucumber (squeeze lightly to remove excess water), remaining 1 clove minced garlic, 1 Tbsp lemon juice (or to taste), honey, a pinch of salt, and a little black pepper in a small bowl. Stir in chopped parsley or finely chopped kale. Chill until serving.
- Skewer the pork: If using wooden skewers, soak them in water for at least 10 minutes. Thread marinated pork and onion pieces alternately onto skewers, packing them fairly tightly but not squished.
- Preheat grill or grill pan: Heat an outdoor grill to medium‑high or place a grill pan over medium‑high heat on the stove. Lightly oil the grates/pan to prevent sticking.
- Grill the skewers: Grill pork skewers for about 8–10 minutes total, turning every 2–3 minutes, until nicely browned with light char and cooked through (internal temp about 145°F, they’ll finish with a slight rest). If using a grill pan, you may need to do this in batches.
- Rest the pork: Transfer skewers to a plate, tent loosely with foil, and rest 5 minutes to keep them juicy.
- Plate and serve: Divide roasted squash between two plates. Place skewers on top or alongside, spoon yogurt‑cucumber sauce over the pork and a bit over the squash, and finish with a sprinkle of parsley or kale. Serve extra lemon wedges on the side if desired.
Health notes: Roughly 650–700 calories per serving. High in protein, rich in beta‑carotene and fiber from winter squash; moderate fat from pork and yogurt. Overall a balanced, nutrient‑dense meal if portion sizes are followed.
Drink pairing: Pair with a crisp Sauvignon Blanc (look for a local Washington bottle like Chateau Ste. Michelle Sauvignon Blanc) or a light pilsner.