Careme Recipes

Location: Fred Meyer - Bellevue (2041 148Th Ave Ne)

Oven-Roasted Steelhead with Orange–Lemon Honey Glaze, Crispy Brussels & Avocado-Cucumber Salad

Crispy-skinned steelhead with a bright, salty-sweet citrus glaze feels restauranty, but it’s weeknight-simple. Brussels sprouts roast until caramelized while you throw together a quick, creamy avocado-cucumber salad for cool crunch and contrast.

Wine picks:

  • Chateau Ste. Michelle Dry Riesling Washington White Wine $7.99 1 x 750 ml (serves 2)
  • Mar de Frades Atlantico Albarino Spain White Wine $30.99 1 x 750 ml (serves 2)

Ingredients

  • Fresh Steelhead Trout Fillet 12 oz (about 3/4 lb), skin-on $11.99/lb
  • Brussels Sprouts 12 oz, trimmed and halved $2.99/lb
  • Fresh Medium Ripe Avocado 1 avocado, diced $1.00 each
  • Cucumber 1 cucumber, thinly sliced (or half-moons) $0.79 each
  • Kroger® Fresh Lemons Bag 1 lemon (zest + 2 Tbsp juice) $4.99 (2 lb bag)
  • Kroger® Fresh Navel Oranges Bag 1 orange (zest + 3 Tbsp juice) $6.99 (4 lb bag)
  • Green Onions 2 green onions, thinly sliced $1.29 each
  • Garlic (bulb) 2 cloves, finely grated or minced $0.69 each
  • Olive oil 3 Tbsp (divided)
  • Honey 1 Tbsp
  • Dijon mustard 1 tsp
  • Salt and black pepper to taste
  • Red pepper flakes (optional) pinch
  • Chateau Ste. Michelle Dry Riesling Washington White Wine 1 x 750 ml (serves 2) $7.99

Instructions

  1. Prep the oven and pans: Heat oven to 425°F. Line a sheet pan (or lightly oil it).
  2. Prep the Brussels sprouts: Trim and halve 12 oz Brussels sprouts. Toss with 1 1/2 Tbsp olive oil, 1/2 tsp salt, and black pepper. Spread cut-side down on the sheet pan.
  3. Start roasting: Roast Brussels sprouts at 425°F for 18 minutes.
  4. Make the citrus-honey glaze: In a small bowl, whisk 3 Tbsp orange juice, 2 Tbsp lemon juice, 1 tsp Dijon, 1 Tbsp honey, 1 grated garlic clove, and a pinch of red pepper flakes (optional).
  5. Season the fish: Pat 12 oz steelhead dry. Rub skin side with a little oil. Season flesh with 1/2 tsp salt and pepper. Zest a little lemon and orange over the fish (save a pinch of zest for the salad if you like).
  6. Add fish to the pan: After Brussels have roasted 18 minutes, stir/flip them. Push sprouts to one side and place the steelhead on the other side, skin-side down.
  7. Glaze and roast: Brush half the glaze over the steelhead. Roast 8–10 minutes more, until the fish flakes easily and the sprouts are deeply browned (steelhead usually lands around 125–135°F for medium).
  8. Finish glaze: In a small skillet or microwave-safe cup, warm remaining glaze 30–45 seconds until slightly syrupy (don’t boil hard). Brush over fish right before serving.
  9. Make the avocado-cucumber salad: Combine 1 thinly sliced cucumber, 1 diced avocado, 2 sliced green onions, 1 1/2 Tbsp olive oil, 1 Tbsp lemon juice, and a pinch of salt and pepper. Toss gently.
  10. Serve: Plate steelhead with roasted Brussels sprouts and the avocado-cucumber salad. Add extra citrus zest on top if you want it extra fragrant.

Cook time: 45 minutes

Estimated cost: $14–18

Health notes: ~750–900 kcal per serving (depends on oil + avocado). High in protein and omega-3s (steelhead), high fiber (Brussels + cucumber), plus potassium and heart-healthy fats (avocado). Keep sodium in check by seasoning lightly before glazing.

Drink pairing: Go for a white with zippy acidity to cut the salmon’s richness and play with citrus—or a light, herbal red if you prefer red with fish.

Wine picks:

  • Chateau Ste. Michelle Dry Riesling Washington White Wine $7.99 1 x 750 ml (serves 2)
  • Mar de Frades Atlantico Albarino Spain White Wine $30.99 1 x 750 ml (serves 2)

Why it works: For oven-roasted steelhead with an orange–lemon honey glaze, you want a wine with brisk acidity to cut the fish’s richness, plus citrus/stone-fruit aromatics to echo the glaze—while staying dry enough not to turn the honey component cloying. A dry Riesling is the most dialed-in match here; Albariño is a great alternative with a slightly more saline, coastal snap that also works beautifully with roasted Brussels sprouts and the cool avocado-cucumber side.

Stovetop Pork Sirloin with Apple–Onion Pan Sauce, Roasted Parsnips & Quick Wilted Rainbow Chard

Tender pork sirloin chops with a savory-sweet apple-onion pan sauce feels like a cozy bistro plate—without the heavy lifting. Parsnips roast into candy-sweet wedges, and a quick wilt of rainbow chard makes it feel fresh and seasonal for early March in Washington.

Wine picks:

  • Barton & Guestier Vouvray Les Petites Parcelles Chenin Blanc French White Wine $13.99 1 x 750 ml
  • Underwood Pinot Noir $12.99 1 x 750 ml

Ingredients

  • Kroger® Boneless Natural Fresh Pork Sirloins 2 Piece 12–14 oz (about 2 small chops) $2.49/lb (sale)
  • Parsnips Bulk 12 oz, peeled and cut into 1/2-inch wedges $2.99/lb
  • Organic Rainbow Chard 8–10 oz, stems sliced and leaves roughly chopped $2.99 (16 oz)
  • Kroger® Yellow Onion 3 lb Bag 1 small onion, thinly sliced $2.29 (3 lb bag)
  • Large Fuji Apple – Each (or any apple) 1 apple, cored and thinly sliced $1.99/lb
  • Garlic (bulb) 2 cloves, minced $0.69 each
  • Kroger® Fresh Lemons Bag 1/2 lemon (about 1 Tbsp juice) $4.99 (2 lb bag)
  • Kroger® Fat Free Reduced Sodium Beef Broth (or beef broth) 1/2 cup $1.59
  • Olive oil 2 1/2 Tbsp (divided)
  • Butter (optional but great) 1 Tbsp
  • Thyme (optional) 1 tsp leaves or 2–3 sprigs $2.49 (0.5 oz)
  • Salt and black pepper to taste
  • Barton & Guestier Vouvray Les Petites Parcelles Chenin Blanc French White Wine 1 x 750 ml $13.99

Instructions

  1. Prep the oven: Heat oven to 425°F. Line a sheet pan.
  2. Roast the parsnips: Toss 12 oz parsnip wedges with 1 1/2 Tbsp olive oil, 1/2 tsp salt, and pepper. Roast 25–30 minutes, flipping halfway, until browned and tender.
  3. Prep the pork: Pat 12–14 oz pork sirloin chops dry. Season both sides with 3/4 tsp salt and pepper.
  4. Sear the pork (stove): Heat 1 Tbsp olive oil in a large skillet over medium-high. Sear pork 3–4 minutes per side until well browned (it may not be fully cooked yet). Transfer to a plate.
  5. Build the apple-onion sauce: Lower heat to medium. Add 1 Tbsp butter (or 1 tsp oil) to the same skillet. Add 1 thinly sliced small onion and cook 4 minutes, scraping browned bits. Add 2 minced garlic cloves and cook 30 seconds.
  6. Add apples + simmer: Add 1 thinly sliced apple, 1 tsp thyme leaves (or 2–3 sprigs), and 1/2 cup broth. Simmer 3 minutes to soften apples slightly.
  7. Finish the pork in the sauce: Return pork and any juices to the skillet. Cover and simmer gently 4–7 minutes, flipping once, until pork reaches 145°F and rests juicy. Squeeze in about 1 Tbsp lemon juice and taste for salt/pepper.
  8. Quick wilt the chard: While pork finishes, in a second skillet (or push sauce to one side if your skillet is roomy), heat 1 tsp olive oil. Add sliced chard stems first and cook 2 minutes. Add chopped chard leaves with a pinch of salt and a splash of water; cover 1 minute, then toss until just wilted (2–3 minutes total).
  9. Serve: Plate parsnips, wilted chard, and pork. Spoon apple-onion pan sauce over the pork and around the plate.

Cook time: 50 minutes

Estimated cost: $14–19

Health notes: ~700–850 kcal per serving. High protein; parsnips add fiber + potassium; chard adds vitamins A/K and magnesium. If watching calories, reduce butter/oil in the pan sauce.

Drink pairing: Lean pork and apple-onion sauce love bright, lightly oaked whites or chillable, low-tannin reds—especially with earthy parsnip and greens.

Wine picks:

  • Barton & Guestier Vouvray Les Petites Parcelles Chenin Blanc French White Wine $13.99 1 x 750 ml
  • Underwood Pinot Noir $12.99 1 x 750 ml

Why it works: Apple–onion pan sauce and sweet roasted parsnips call for a wine with bright acidity and a touch of orchard-fruit character—something that can mirror apple/pear notes without adding heaviness. Vouvray (dry-to-off-dry Chenin Blanc) is the classic match: it has apple/quince, a light honeyed edge, and enough cut to keep the dish lively while handling the slight sweetness in the sauce. If you’d rather go red, an Oregon Pinot Noir works beautifully with pork and earthy greens (chard), offering gentle tannins and savory cherry/forest-floor notes that won’t fight the delicate sweetness of parsnips. For a 2-person dinner, one 750 ml bottle is the right size (about 4–5 glasses). Prices are set to a cozy but slightly elevated weeknight meal.

Stovetop Charred Pepper–Poblano Shaved Steak Lettuce Wraps with Tomatillo & Avocado

Fast, smoky, and deeply savory—this taco-style skillet uses bargain beef shaved steak for instant tenderness. Poblano and sweet peppers get charred and jammy, then everything gets tucked into crisp romaine leaves with creamy avocado for a bright, WA-early-spring dinner.

Ingredients

  • Kroger® Beef Shaved Steak BIG DEAL! 1/2 lb (about 8 oz) shaved steak $12.99 (1.5 lb)
  • Fresh Poblano Peppers 1 poblano, thinly sliced $3.49/lb
  • Kroger® Mini Sweet Peppers 6–8 mini sweet peppers, sliced into rings $6.00 (32 oz)
  • Jumbo White Onions 1/2 large onion, thinly sliced $0.99/lb
  • Kroger® Romaine Lettuce Hearts BIG Deal! 6–8 romaine leaves (from hearts), washed and dried $6.00 (36 oz)
  • Fresh Medium Ripe Avocado 1 avocado, sliced $1.00 each
  • Fresh Tomatillo 3 tomatillos, husked and diced (or thin-sliced) $2.99/lb
  • Cilantro (Organic Cilantro) a small handful, chopped (optional) $1.69
  • Kroger® Fresh Lemons Bag (or lime if you have) 1/2 lemon, cut into wedges $4.99 (2 lb bag)
  • Olive oil 1 1/2 Tbsp
  • Ground cumin 1 tsp
  • Smoked paprika 1 tsp
  • Chili flakes or chili powder to taste
  • Salt and black pepper to taste

Instructions

  1. Prep the veg: Thinly slice 1 poblano, slice 6–8 mini sweet peppers into rings, and thinly slice 1/2 large onion. Dice 3 tomatillos. Wash and dry 6–8 romaine leaves.
  2. Season the beef: Toss 8 oz shaved steak with 1 tsp cumin, 1 tsp smoked paprika, 1/2 tsp salt, and black pepper.
  3. Char the peppers and onion (stove): Heat 1 Tbsp olive oil in a large skillet over high heat. Add sliced poblano, sweet peppers, and onion with a pinch of salt. Cook 6–8 minutes, stirring occasionally, until browned and blistered. Transfer to a bowl.
  4. Sear the shaved steak: Add remaining 1/2 Tbsp olive oil to the hot skillet. Add seasoned 8 oz shaved steak in a thin layer. Let it sear undisturbed 60–90 seconds, then toss and cook 1–2 minutes more until just cooked through.
  5. Combine and finish: Return peppers/onion to the skillet with the beef. Add diced tomatillos and cook 1 minute to warm and lightly soften. Taste and adjust salt, pepper, and chili heat. Squeeze in juice from 1/2 lemon (start with 1–2 tsp, then add more to taste).
  6. Assemble the lettuce wraps: Fill each romaine leaf with the beef-pepper mixture. Top with sliced avocado and chopped cilantro (optional). Serve immediately with extra lemon wedges.

Cook time: 35 minutes

Estimated cost: $11–15

Health notes: ~600–750 kcal per serving (depends on avocado + oil). High protein; lots of micronutrients from peppers and romaine. For lower sodium, season with spices and finish with citrus rather than extra salt.

Drink pairing: Smoky peppers and seared beef are great with juicy, low-tannin reds or medium-bodied whites with good acidity if you want a fresher feel with the lettuce wraps.

Shopping list
  • Fresh Steelhead Trout Fillet 12 oz (about 3/4 lb), skin-on
  • Brussels Sprouts 12 oz, trimmed and halved
  • Fresh Medium Ripe Avocado 1 avocado, diced, 1 avocado, sliced
  • Cucumber 1 cucumber, thinly sliced (or half-moons)
  • Kroger® Fresh Lemons Bag 1 lemon (zest + 2 Tbsp juice), 1/2 lemon (about 1 Tbsp juice)
  • Kroger® Fresh Navel Oranges Bag 1 orange (zest + 3 Tbsp juice)
  • Green Onions 2 green onions, thinly sliced
  • Garlic (bulb) 2 cloves, finely grated or minced, 2 cloves, minced
  • Olive oil 3 Tbsp (divided), 2 1/2 Tbsp (divided), 1 1/2 Tbsp
  • Honey 1 Tbsp
  • Dijon mustard 1 tsp
  • Salt and black pepper to taste, to taste, to taste
  • Red pepper flakes (optional) pinch
  • Chateau Ste. Michelle Dry Riesling Washington White Wine 1 x 750 ml (serves 2)
  • Kroger® Boneless Natural Fresh Pork Sirloins 2 Piece 12–14 oz (about 2 small chops)
  • Parsnips Bulk 12 oz, peeled and cut into 1/2-inch wedges
  • Organic Rainbow Chard 8–10 oz, stems sliced and leaves roughly chopped
  • Kroger® Yellow Onion 3 lb Bag 1 small onion, thinly sliced
  • Large Fuji Apple – Each (or any apple) 1 apple, cored and thinly sliced
  • Kroger® Fat Free Reduced Sodium Beef Broth (or beef broth) 1/2 cup
  • Butter (optional but great) 1 Tbsp
  • Thyme (optional) 1 tsp leaves or 2–3 sprigs
  • Barton & Guestier Vouvray Les Petites Parcelles Chenin Blanc French White Wine 1 x 750 ml
  • Kroger® Beef Shaved Steak BIG DEAL! 1/2 lb (about 8 oz) shaved steak
  • Fresh Poblano Peppers 1 poblano, thinly sliced
  • Kroger® Mini Sweet Peppers 6–8 mini sweet peppers, sliced into rings
  • Jumbo White Onions 1/2 large onion, thinly sliced
  • Kroger® Romaine Lettuce Hearts BIG Deal! 6–8 romaine leaves (from hearts), washed and dried
  • Fresh Tomatillo 3 tomatillos, husked and diced (or thin-sliced)
  • Cilantro (Organic Cilantro) a small handful, chopped (optional)
  • Kroger® Fresh Lemons Bag (or lime if you have) 1/2 lemon, cut into wedges
  • Ground cumin 1 tsp
  • Smoked paprika 1 tsp
  • Chili flakes or chili powder to taste

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Planned by Careme.