Juicy oregano-lemon chicken thighs and smoky grilled asparagus make a fast Greek-inspired July dinner for two.
Total time: 40 minutes
Estimated cost: About $16–$20 with pantry staples
Health notes: About 520 calories per serving, with high protein, moderate healthy fats, and plenty of vegetables.
Drink pairing: A crisp Sauvignon Blanc or dry rosé works well with the lemony marinade, herbs, and grilled asparagus.
Details
Ingredients
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Simple Truth® Natural Boneless and Skinless Fresh Chicken Thighs Griller Pack BIG DEAL!1 lb $4.49
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Green Asparagus12 oz, woody ends trimmed $2.99
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Kroger® Fresh Lemons Bag1 lemon, zested and juiced $4.99
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Garlic2 cloves, grated or minced $0.79
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Fresh Red Tomato1 medium, chopped $2.49
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Cucumber1/2 cucumber, chopped $0.99
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Jumbo Red Onions1/4 small onion, thinly sliced $2.29
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Parsley2 tablespoons chopped $1.89
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Olive oil3 tablespoons, divided
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Dried oregano1 1/2 teaspoons
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Kosher salt and black pepperto taste
Instructions
- Heat a grill to medium-high and clean the grates; meanwhile trim the asparagus, chop the tomato and cucumber, thinly slice the red onion, mince the garlic, and zest and juice the lemon.
- In a bowl, whisk the lemon zest, half the lemon juice, garlic, 2 tablespoons olive oil, dried oregano, 3/4 teaspoon salt, and 1/2 teaspoon black pepper; add the chicken thighs and turn to coat, then let stand 15 minutes while the grill heats.
- Toss the asparagus with 1 tablespoon olive oil, a pinch of salt, and black pepper.
- Grill the chicken thighs over medium-high heat for 5 to 7 minutes per side, closing the lid between turns, until lightly charred and the thickest part reaches 165°F.
- During the last 6 to 8 minutes of cooking, grill the asparagus perpendicular to the grates, turning occasionally, until bright green, tender-crisp, and lightly blistered.
- Transfer the chicken to a plate and rest 5 minutes; while it rests, toss the tomato, cucumber, red onion, parsley, remaining lemon juice, a small drizzle of olive oil, salt, and pepper.
- Plate the grilled asparagus alongside the chicken thighs, spoon the fresh tomato-cucumber salad over or beside the chicken, and finish with any resting juices.