Careme Recipes

Location: Kroger - Dallas (8876 Dallas Acworth Hwy)

Oven Sheet-Pan Orange-Ginger Chicken Thighs with Brussels Sprouts & Crispy Red Potatoes

Sweet, savory, and a little smoky: juicy chicken thighs get a gingery orange glaze (hello, Georgia citrus season), then roast on a sheet pan with crispy-edged Brussels sprouts and red potatoes. Minimal cleanup, maximum “weeknight win.”

Ingredients

  • Simple Truth® Natural Boneless & Skinless Fresh Chicken Thighs, 1 lb (sale) 1 lb $4.49
  • Kroger® Red Potatoes, 5 lb bag (sale) about 12 oz (3–4 small potatoes), halved $4.99
  • Fresh Brussels Sprouts, 1 lb 8 oz, halved $3.99
  • Spice World™ Fresh Peeled Ginger, 7 oz 1 tbsp finely grated $3.99
  • Fresh Navel Orange (in season in GA; any brand from list) 1 orange (zest + 1/4 cup juice) $1.19
  • Kroger® Whole Garlic Bulbs, 5 ct 2 cloves, minced $2.49
  • Yellow onion (from 3 lb bag) 1/2 medium, sliced $2.99
  • Olive oil 2 tbsp
  • Honey or brown sugar 1 tbsp
  • Dijon mustard (optional but great) 1 tsp
  • Kosher salt & black pepper to taste
  • Crushed red pepper (optional) pinch

Instructions

  1. Prep: Heat oven to 425°F. Line a sheet pan with foil for easy cleanup.
  2. Prep: Pat dry 1 lb chicken thighs; season all over with 1 tsp kosher salt and 1/2 tsp black pepper.
  3. Prep: Halve about 12 oz red potatoes and halve 8 oz Brussels sprouts. Slice 1/2 medium yellow onion. Mince 2 garlic cloves. Grate 1 tbsp ginger. Zest and juice 1 navel orange (you want about 1/4 cup juice).
  4. Make glaze: In a bowl, whisk orange zest, 1/4 cup orange juice, 1 tbsp grated ginger, 2 minced garlic cloves, 1 tbsp honey (or brown sugar), 1 tsp Dijon (optional), 1 tbsp olive oil, and a pinch of crushed red pepper (optional).
  5. Roast veg first: Toss halved potatoes, Brussels sprouts, and sliced onion with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp pepper. Spread on the sheet pan cut-sides down where possible. Roast 12 minutes.
  6. Add chicken: Pull pan out. Push veggies to make space. Add seasoned chicken thighs. Spoon/brush half the orange-ginger glaze over the chicken (save the rest).
  7. Finish roasting: Roast 18–25 minutes more, until chicken hits 165°F and potatoes are tender. If you want extra color, broil 1–2 minutes at the end (watch closely).
  8. Glaze + serve: Brush the remaining glaze over hot chicken right before serving. Plate chicken with roasted Brussels sprouts and potatoes.

Health notes: ~750–900 calories per serving (depends on how much oil/honey you use). High-protein, lots of cruciferous veg; moderate carbs from potatoes. Keep it lighter by using 1 tbsp oil total and skipping extra honey.

Drink pairing: Wine: Go with a zippy white that loves citrus and roasted veg. A dry Riesling is money with ginger + orange; alternatively a Sauvignon Blanc brings lift and herbal snap. If you want red, pick a light, chillable Pinot Noir. Local-ish bottle idea: Chateau Elan (GA) makes several approachable whites—look for their Sauvignon Blanc-style or any crisp white blend. Wine styles: Dry Riesling; Sauvignon Blanc; Light Pinot Noir

Stove Ginger-Garlic Lime Shrimp with Wilted Spinach + Radish-Cucumber Crunch Salad

A fast, bright skillet dinner with big restaurant energy: tender shrimp in a garlicky ginger-lime sauce, served over wilted spinach with a crunchy radish-cucumber salad on the side. It’s fresh, seasonal, and takes about 25 minutes.

Ingredients

  • Kroger® Large Raw Shrimp Peeled & Deveined Tail Off, 12 oz (sale) 12 oz, thawed if frozen $3.99
  • Organic Spinach, 1 ct 6–8 oz $2.79
  • Organic Radishes, 1 ct 1/2 bunch, thinly sliced $2.49
  • English cucumber 1/2 cucumber, thinly sliced $1.50
  • Spice World™ Fresh Peeled Ginger, 7 oz 1 tbsp grated $3.99
  • Garlic (any from list) 3 cloves, minced $0.79
  • Fresh Lime (organic limes are listed) 1 lime (zest + 2 tbsp juice) $0.99
  • Soy sauce 1 1/2 tbsp
  • Honey or sugar 1 tsp
  • Neutral oil (avocado/canola) 1 1/2 tbsp
  • Sesame oil (optional) 1/2 tsp
  • Salt & black pepper to taste
  • Cooked rice or noodles (optional) for serving (about 1 cup cooked total)

Instructions

  1. Prep: If using frozen shrimp, thaw 12 oz shrimp under cold running water 5–7 minutes; drain and pat very dry.
  2. Prep: Grate 1 tbsp ginger, mince 3 garlic cloves, zest and juice 1 lime (you want about 2 tbsp juice).
  3. Prep: Thinly slice 1/2 bunch radishes and 1/2 English cucumber. Toss with 1 tbsp lime juice, a pinch of salt, and 1 tsp neutral oil; set aside as a quick salad.
  4. Make sauce: In a small bowl whisk 1 1/2 tbsp soy sauce, 1 tsp honey (or sugar), remaining lime juice (about 1 tbsp), and 2 tbsp water. (Add 1/2 tsp sesame oil if using.)
  5. Cook shrimp (stove): Heat a large skillet over medium-high heat. Add 1 tbsp neutral oil. Add shrimp in a single layer; season with black pepper. Sear 1–2 minutes per side until just pink; transfer to a plate.
  6. Build aromatics: Reduce heat to medium. Add remaining 1/2 tbsp oil. Add minced garlic and grated ginger; cook 30 seconds until fragrant (don’t brown).
  7. Glaze: Pour in the sauce; simmer 30–60 seconds to slightly thicken. Return shrimp to the pan and toss 30 seconds to coat.
  8. Wilt spinach: Add 6–8 oz spinach to the pan in handfuls; toss until just wilted, 1–2 minutes. Taste and adjust with a squeeze of lime or a pinch of salt.
  9. Serve: Spoon shrimp and gingery spinach into bowls (over cooked rice/noodles if you want). Serve the radish-cucumber salad on the side.

Health notes: ~500–650 calories per serving (depends on rice/noodles add-on and oil). Lean protein, lots of greens; low in saturated fat. Add brown rice if you want more staying power.

Drink pairing: Wine: This loves high-acid whites and bubbles. Sauvignon Blanc echoes the lime; Albariño is fantastic with shrimp; Brut sparkling cleans up the ginger/garlic richness. Local-ish bottle idea: Chateau Elan (GA) sparkling or any Brut-style bubbly you can find. Wine styles: Sauvignon Blanc; Albariño; Brut Sparkling

Slow Cooker Pot Roast with Carrots & Onions over Creamy Gold Potato Mash

Hands-off comfort food with real weeknight payoff: chuck roast slow-cooks into a rich, shred-able pot roast with carrots and onions, then you serve it over fluffy mashed potatoes. It tastes like Sunday dinner but you barely babysit it.

Ingredients

  • Choice Beef Chuck Roast (sale) 1 lb $6.99
  • Kroger® Gold Potatoes, 5 lb bag (sale) 1 1/4 lb, peeled and chunked $4.99
  • Carrots, 1 lb 2 medium carrots, cut into 1-inch pieces $1.69
  • Kroger® Yellow Onion 3 lb bag 1 medium, sliced $2.99
  • Garlic (any from list) 3 cloves, smashed $0.79
  • Beef broth or stock 1 1/2 cups
  • Tomato paste (optional) 1 tbsp
  • Worcestershire or soy sauce 1 tbsp
  • Dried thyme/rosemary (or fresh if you have) 1 tsp dried (or 2 tsp fresh)
  • Bay leaf (optional) 1
  • Salt & black pepper to taste
  • Olive oil 1 tbsp
  • Butter or milk for mash (optional) 1–2 tbsp butter and/or splash of milk

Instructions

  1. Prep: Pat dry 1 lb chuck roast. Season with 1 to 1 1/2 tsp kosher salt and 1/2 tsp black pepper on all sides.
  2. Sear (stove): Heat a skillet over medium-high. Add 1 tbsp olive oil. Sear the chuck roast 2–3 minutes per side until deeply browned. Transfer to slow cooker.
  3. Build the slow-cooker base: Add 1 sliced medium onion, 2 chopped carrots, and 3 smashed garlic cloves around the roast.
  4. Deglaze: Pour 1/2 cup beef broth into the hot skillet and scrape up browned bits. Pour into the slow cooker.
  5. Season the braise: Add remaining 1 cup beef broth, 1 tbsp Worcestershire (or soy sauce), 1 tbsp tomato paste (optional), 1 tsp dried thyme/rosemary, and 1 bay leaf (optional).
  6. Slow cook: Cover and cook on LOW for 6–7 hours (or HIGH for 3–4 hours) until the beef is very tender and shreds easily.
  7. Mash potatoes (stove): When the roast is nearly done, put 1 1/4 lb peeled, chunked gold potatoes in a pot and cover with cold salted water. Boil 12–15 minutes until very tender. Drain well.
  8. Finish mash: Mash potatoes with 1–2 tbsp butter and/or a splash of milk (or a drizzle of olive oil). Season with salt and pepper to taste.
  9. Serve: Shred the pot roast with two forks, toss in its juices, and serve over mashed potatoes with the carrots/onions and extra gravy-like juices spooned on top.

Health notes: ~800–1000 calories per serving (pot roast + mash). High protein and iron; higher saturated fat depending on trimming and butter use. Lighten it by trimming fat well and mashing with olive oil instead of butter.

Drink pairing: Wine: Pot roast wants medium+ body red with good acidity. Côtes du Rhône (Grenache/Syrah) is classic; Cabernet Sauvignon works if it’s not too tannic; a Rioja Crianza is a beautiful savory match. Local-ish bottle idea: Chateau Elan (GA) Cabernet-style red if you can find it. Wine styles: Côtes du Rhône blend; Rioja Crianza; Cabernet Sauvignon

Shopping list
  • Simple Truth® Natural Boneless & Skinless Fresh Chicken Thighs, 1 lb (sale) 1 lb
  • Kroger® Red Potatoes, 5 lb bag (sale) about 12 oz (3–4 small potatoes), halved
  • Fresh Brussels Sprouts, 1 lb 8 oz, halved
  • Spice World™ Fresh Peeled Ginger, 7 oz 1 tbsp finely grated, 1 tbsp grated
  • Fresh Navel Orange (in season in GA; any brand from list) 1 orange (zest + 1/4 cup juice)
  • Kroger® Whole Garlic Bulbs, 5 ct 2 cloves, minced
  • Yellow onion (from 3 lb bag) 1/2 medium, sliced
  • Olive oil 2 tbsp, 1 tbsp
  • Honey or brown sugar 1 tbsp
  • Dijon mustard (optional but great) 1 tsp
  • Kosher salt & black pepper to taste
  • Crushed red pepper (optional) pinch
  • Kroger® Large Raw Shrimp Peeled & Deveined Tail Off, 12 oz (sale) 12 oz, thawed if frozen
  • Organic Spinach, 1 ct 6–8 oz
  • Organic Radishes, 1 ct 1/2 bunch, thinly sliced
  • English cucumber 1/2 cucumber, thinly sliced
  • Garlic (any from list) 3 cloves, minced, 3 cloves, smashed
  • Fresh Lime (organic limes are listed) 1 lime (zest + 2 tbsp juice)
  • Soy sauce 1 1/2 tbsp
  • Honey or sugar 1 tsp
  • Neutral oil (avocado/canola) 1 1/2 tbsp
  • Sesame oil (optional) 1/2 tsp
  • Salt & black pepper to taste, to taste
  • Cooked rice or noodles (optional) for serving (about 1 cup cooked total)
  • Choice Beef Chuck Roast (sale) 1 lb
  • Kroger® Gold Potatoes, 5 lb bag (sale) 1 1/4 lb, peeled and chunked
  • Carrots, 1 lb 2 medium carrots, cut into 1-inch pieces
  • Kroger® Yellow Onion 3 lb bag 1 medium, sliced
  • Beef broth or stock 1 1/2 cups
  • Tomato paste (optional) 1 tbsp
  • Worcestershire or soy sauce 1 tbsp
  • Dried thyme/rosemary (or fresh if you have) 1 tsp dried (or 2 tsp fresh)
  • Bay leaf (optional) 1
  • Butter or milk for mash (optional) 1–2 tbsp butter and/or splash of milk

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Planned by Careme.