A cozy, 35-minute chowder that spotlights the big-value, sustainably caught Pacific rockfish on sale, plus November-fresh leeks and potatoes. Creamy yet light, dill-bright, and perfect for a chilly evening. Serves 2.
Details
Ingredients
- Fresh Rockfish Fillet Pacific Caught (sustainably sourced) 12 oz, cut into 1-inch pieces Sale $4.99/lb
- Simple Truth Organic Russet Potatoes 12 oz (about 2 medium), peeled and 1/2-inch diced ~$1.79/lb
- Organic Leeks 1 large (white & light green only), thinly sliced and rinsed well $5.49/lb
- Organic Carrots Bunch 1 medium, small dice $2.99/bunch
- Simple Truth Organic Garlic Bulbs 2 cloves, minced $2.79 (3 ct)
- Unsalted butter 1.5 tbsp
- Olive oil 1 tbsp
- Low-sodium chicken broth 2 cups
- Milk (2% or whole) 1.5 cups
- Bay leaf 1
- Simple Truth Organic Baby Dill 1 tbsp, chopped (plus more to taste) $2.79 / 0.5 oz
- Kosher salt & black pepper To taste
- Lemon wedges (optional) For serving
Instructions
- Prep the produce: Rinse leeks well to remove grit, then slice. Dice carrot and potatoes. Mince garlic. Chop dill. Cut rockfish into 1-inch pieces and pat dry.
- Build the aromatic base: Warm a medium pot over medium heat. Add butter and olive oil. Stir in leeks, carrot, and a pinch of salt; cook until leeks are silky and sweet, about 4–5 minutes. Add garlic and cook 30 seconds.
- Simmer the vegetables: Add potatoes, bay leaf, and broth. Bring to a simmer and cook until potatoes are just tender, 10–12 minutes.
- Finish with dairy and fish: Stir in milk and return to a gentle simmer (do not boil). Add rockfish and cook just until opaque and flaky, 5–7 minutes.
- Season and serve: Remove bay leaf. Stir in dill, taste, and season with salt and pepper. Rest 2 minutes to meld flavors. Ladle into bowls, garnish with extra dill, and serve with lemon wedges.
Health notes: About 500–550 calories per serving. High protein, moderate fat; rich in omega-3s and potassium. Use 1% milk to lighten, or add a pat of butter at the end for extra silk without heavy cream.
Drink pairing: Crisp Sauvignon Blanc or dry Riesling; choose a local bottling if available.