Careme Recipes

Location: Quality Food Center - Bellevue East (1510 145th Pl SE)

Cabernet-Braised Short Ribs with Cauliflower Mash + Garlicky Kale

A red-wine-forward braise that’s cozy but not “beef stew.” The sauce gets glossy and intense, and you serve it over creamy cauliflower mash (lighter than potatoes) with a quick garlicky kale on the side—great February WA produce.

Ingredients

  • Beef Chuck Bone In Flanken Style Short Ribs 1.5 lb $12.99 / lb
  • Organic Cauliflower 1 large head $3.49
  • Organic Lacinato Kale (or Organic Kale) 1 bunch $2.99
  • Organic Jumbo Yellow Onions 1 medium, sliced $2.19 / lb
  • Organic Carrots Bunch 2 medium, chopped $2.99
  • Simple Truth Organic® Garlic Bulbs (3 ct) 6 cloves, divided $2.79
  • Dry red wine (Cab/Syrah) 1 1/2 cups
  • Beef broth 1 cup
  • Tomato paste 1 tbsp
  • Olive oil 1 tbsp
  • Bay leaf 1 (optional)
  • Dried thyme or rosemary 1/2 tsp
  • Salt + black pepper to taste
  • Milk (or plain Greek yogurt) 2–4 tbsp (for mash, as needed)

Instructions

  1. Heat oven to 325°F. Pat short ribs dry; season generously with salt and pepper.
  2. Brown ribs: In a Dutch oven over medium-high, heat 1 tbsp olive oil. Brown ribs well on both sides (work in batches), ~8 min total. Remove to a plate.
  3. Sauté base: Reduce heat to medium. Add sliced onion and chopped carrots; cook 5 min. Add 3 minced garlic cloves + 1 tbsp tomato paste; cook 1 min.
  4. Deglaze: Add 1 1/2 cups red wine, scraping browned bits. Simmer 4 min.
  5. Braise: Add 1 cup broth, thyme/rosemary, bay leaf (optional). Return ribs. Cover and bake 2.5–3 hours until very tender.
  6. Cauliflower mash: Steam or boil cauliflower florets until very soft, 10–12 min. Drain very well. Blend/mash with 1–2 minced garlic cloves, salt, pepper, and 2–4 tbsp milk (or a spoon of Greek yogurt) until creamy.
  7. Quick kale: Strip kale leaves from stems, chop. Sauté in a pan with a little oil, 1 minced garlic clove, salt, and a splash of water; cook 3–5 min until tender.
  8. Finish sauce: Remove ribs. Skim fat from the braising liquid and simmer on the stove 8–12 min until glossy. Adjust salt/pepper.
  9. Serve: Plate cauliflower mash, top with short ribs and plenty of red-wine sauce, with garlicky kale on the side.

Health notes: Protein-rich; lots of brassicas. Cauliflower mash keeps it lighter than traditional mashed potatoes. Skim fat after braising for a healthier finish.

Drink pairing: Same bottle you cook with. - Cabernet Sauvignon (best) - Syrah (peppery) - Bordeaux blend

Shopping list
  • Beef Chuck Bone In Flanken Style Short Ribs 1.5 lb
  • Organic Cauliflower 1 large head
  • Organic Lacinato Kale (or Organic Kale) 1 bunch
  • Organic Jumbo Yellow Onions 1 medium, sliced
  • Organic Carrots Bunch 2 medium, chopped
  • Simple Truth Organic® Garlic Bulbs (3 ct) 6 cloves, divided
  • Dry red wine (Cab/Syrah) 1 1/2 cups
  • Beef broth 1 cup
  • Tomato paste 1 tbsp
  • Olive oil 1 tbsp
  • Bay leaf 1 (optional)
  • Dried thyme or rosemary 1/2 tsp
  • Salt + black pepper to taste
  • Milk (or plain Greek yogurt) 2–4 tbsp (for mash, as needed)

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Planned by Careme.