Golden, crackly chicken skin gives way to juicy lemon-herb meat, with sweet spring asparagus and creamy gold potatoes roasting right alongside. It’s a bright, satisfying May lunch that feels special but cooks on one sheet pan.
Cook time: 50 minutes
Estimated cost: About $10–$13, depending on the chicken half size
Health notes: Serves 2, or 1 very hearty lunch with planned leftovers. High-protein meal with seasonal asparagus and moderate carbs from potatoes.
Drink pairing: Sparkling water with lemon for lunch; Sauvignon Blanc or unoaked Chardonnay if serving with wine.
Details
Ingredients
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Draper Valley Fresh Whole Chicken, cut in half1 half chicken, about 1.5–2 lb $3.49/lb
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Green asparagus, woody ends trimmed8 oz $3.99/lb sale
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Kroger® Gold Potatoes, cut into 1-inch pieces12 oz $4.99 / 5 lb
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Kroger® Fresh Lemons Bag1 lemon $4.99 / 2 lb
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Garlic2 cloves, minced $1.50 each
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Parsley2 tablespoons chopped $1.89 each
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Olive oil1 tablespoon plus 1 teaspoon
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Dijon mustard1 teaspoon
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Garlic powder1/4 teaspoon, optional for potatoes
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Kosher salt and black pepperto taste
Instructions
- Heat the oven to 425°F. Pat the chicken very dry. Gently loosen the skin over the breast and thigh with your fingers, keeping it attached.
- Mix the minced garlic, Dijon mustard, 1 teaspoon olive oil, lemon zest from half the lemon, 1/2 teaspoon salt, and black pepper. Rub this mixture under the chicken skin directly onto the meat, then smooth the skin back over the top.
- Rub the outside of the chicken skin with a tiny drizzle of olive oil and season with salt and pepper only. This keeps the skin crisp and prevents garlic or mustard from burning.
- Toss the potatoes with 1 tablespoon olive oil, salt, pepper, and optional garlic powder. Spread them on a rimmed sheet pan and place the chicken skin-side up among the potatoes.
- Roast for 30 minutes. Toss the potatoes, then continue roasting 8–10 minutes more.
- Add the asparagus to the pan, drizzle lightly with olive oil, and season with salt and pepper. Roast 7–9 minutes, until the asparagus is just tender and the chicken reaches 165°F in the thickest part.
- Rest the chicken 5–10 minutes. Squeeze fresh lemon over the asparagus and potatoes, sprinkle with parsley, and serve half the chicken now with the rest saved for another lunch if desired.