Careme Recipes

Location: Quality Food Center - Bellevue East (1510 145th Pl SE)

Grilled Rosemary-Garlic Lamb Chops with Delicata, Apple & Kale Skillet

Juicy, herb-crusted lamb chops seared to perfection, paired with a sweet-savory skillet of caramelized delicata squash, WA apple, and tender kale. A fast, elegant fall dinner that feels restaurant-worthy but cooks in minutes.

Ingredients

  • Simple Truth® Natural Lamb Loin Chops 1 lb (about 4 chops) $13.49 (sale) per lb
  • Delicata squash 1 medium, seeded and sliced into 1/2-inch half-moons
  • WA apple (e.g., Honeycrisp) 1 large, cored and sliced
  • Lacinato kale 2 packed cups, chopped
  • Red onion 1/2 medium, thinly sliced
  • Garlic 3 cloves, minced
  • Fresh rosemary 2 tsp, finely chopped
  • Lemon 1, zested and juiced
  • Olive oil 3 tbsp, divided
  • Kosher salt & black pepper To taste
  • Crushed red pepper (optional) Pinch

Instructions

  1. Pat lamb chops dry. In a small bowl, mix 1.5 tbsp olive oil, rosemary, half the garlic, lemon zest, 1 tsp salt, and 1/2 tsp pepper. Rub on chops and let sit while you prep veg (10–15 min).
  2. Heat a grill pan or cast-iron skillet over medium-high. Oil lightly. Sear lamb 3–4 min per side for medium-rare (thicker chops may need an extra minute). Transfer to a plate, squeeze on a little lemon juice, tent loosely, and rest 5 minutes.
  3. While lamb cooks, heat a large skillet over medium with 1.5 tbsp olive oil. Add red onion and delicata squash; season with salt/pepper. Cook, stirring occasionally, until squash is tender and caramelized at edges, 8–10 min.
  4. Stir in remaining garlic and kale; cook 1–2 min until kale wilts. Add apple slices and a splash of lemon juice; toss 1–2 min just to warm the apple. Adjust salt, pepper, and optional chili flakes.
  5. Serve chops over the autumn skillet. Spoon any resting juices over the top.

Health notes: Approx. 720 calories per serving. High in protein, iron, and vitamin A/C from the squash and apple. Moderate saturated fat—trim excess fat on chops to lighten.

Drink pairing: Washington Syrah or a GSM blend; for non-alcoholic, a tart apple cider.

30-Minute Ground Bison Chili with Roasted Sweet Potato Wedges

Hearty, weeknight-friendly chili built on lean ground bison, fire-roasted tomatoes, and black beans—brightened with lime. Crisp roasted sweet potato wedges on the side make this cozy and complete.

Ingredients

  • Simple Truth™ 90% Lean Natural Ground Bison (16 oz) 1 package $11.49 (sale)
  • Sweet potatoes 2 small (or 1 large), cut into wedges
  • Yellow onion 1 small, diced
  • Red bell pepper 1, diced
  • Garlic 3 cloves, minced
  • Fire-roasted diced tomatoes 1 can (14.5 oz)
  • Black beans 1 can (15 oz), drained and rinsed
  • Tomato paste 1 tbsp
  • Low-sodium beef or chicken broth 1 cup
  • Chili powder 1.5 tbsp
  • Ground cumin 1 tsp
  • Smoked paprika 1 tsp
  • Dried oregano 1/2 tsp
  • Olive oil 2 tbsp, divided
  • Kosher salt & black pepper To taste
  • Lime 1, cut into wedges
  • Optional toppings Cilantro, shredded cheddar, sour cream, sliced jalapeño

Instructions

  1. Heat oven to 425°F. Toss sweet potato wedges with 1 tbsp olive oil, salt, and pepper. Spread on a sheet pan and roast 20–25 min, flipping once, until browned and tender.
  2. Meanwhile, heat 1 tbsp olive oil in a pot over medium-high. Add onion and bell pepper; cook 3–4 min until softened. Stir in garlic for 30 seconds.
  3. Add ground bison; season with 1 tsp salt and 1/2 tsp pepper. Cook, breaking up, until browned, 4–5 min.
  4. Stir in chili powder, cumin, smoked paprika, and oregano; toast 30 seconds. Add tomato paste and cook 1 min.
  5. Pour in tomatoes, black beans, and broth. Bring to a simmer and cook 12–15 min to thicken. Adjust salt/pepper to taste.
  6. Squeeze in lime to brighten. Ladle chili into bowls and serve with roasted sweet potato wedges and desired toppings.

Health notes: Approx. 780 calories per serving. High in protein and fiber; rich in beta-carotene from sweet potatoes. Moderate sodium—use low-sodium beans/broth if desired.

Drink pairing: Amber ale, porter, or a fruit-forward Zinfandel. NA: lime-spiked sparkling water.

Maple-Mustard Roast Chicken Drumsticks with Brussels Sprouts & Crispy Potatoes

Sticky-sweet, tangy drumsticks roasted with thyme until the skin crackles, sharing the pan with fall Brussels sprouts and crispy baby potatoes for an easy sheet-pan supper.

Ingredients

  • Draper Valley Fresh Chicken Drumsticks 1 lb (about 4–6 drumsticks) $3.49 (sale) per lb
  • Brussels sprouts 12 oz, trimmed and halved
  • Fingerling or baby potatoes 12 oz, halved
  • Dijon mustard 1.5 tbsp
  • Pure maple syrup 1 tbsp
  • Apple cider vinegar 1 tsp
  • Garlic 2 cloves, minced
  • Fresh thyme 1 tsp, chopped (plus extra for garnish)
  • Olive oil 2 tbsp
  • Kosher salt & black pepper To taste
  • Crushed red pepper (optional) Pinch

Instructions

  1. Heat oven to 425°F. Line a large sheet pan with foil or parchment.
  2. Whisk Dijon, maple syrup, vinegar, garlic, thyme, 1 tbsp olive oil, 3/4 tsp salt, and 1/2 tsp pepper.
  3. Pat drumsticks dry. Toss with half the glaze and arrange on one side of the pan.
  4. Toss Brussels sprouts and potatoes with remaining 1 tbsp olive oil, remaining glaze, 3/4 tsp salt, and pepper. Spread on the other side of the pan, cut sides down for best browning.
  5. Roast 35–40 min, flipping chicken and stirring veg once, until chicken reaches 175°F and skin is browned; broil 1–2 min if you want extra crisp.
  6. Rest 5 min. Sprinkle with extra thyme and a pinch of chili flakes if using; serve straight from the pan.

Health notes: Approx. 680 calories per serving. Good protein and fiber; balanced carbs from potatoes. Use skin-off drumsticks or reduce maple for lighter option.

Drink pairing: Off-dry hard cider or lightly oaked Chardonnay. NA: sparkling apple cider.

Shopping list
  • Simple Truth® Natural Lamb Loin Chops 1 lb (about 4 chops)
  • Delicata squash 1 medium, seeded and sliced into 1/2-inch half-moons
  • WA apple (e.g., Honeycrisp) 1 large, cored and sliced
  • Lacinato kale 2 packed cups, chopped
  • Red onion 1/2 medium, thinly sliced
  • Garlic 3 cloves, minced, 3 cloves, minced, 2 cloves, minced
  • Fresh rosemary 2 tsp, finely chopped
  • Lemon 1, zested and juiced
  • Olive oil 3 tbsp, divided, 2 tbsp, divided, 2 tbsp
  • Kosher salt & black pepper To taste, To taste, To taste
  • Crushed red pepper (optional) Pinch, Pinch
  • Simple Truth™ 90% Lean Natural Ground Bison (16 oz) 1 package
  • Sweet potatoes 2 small (or 1 large), cut into wedges
  • Yellow onion 1 small, diced
  • Red bell pepper 1, diced
  • Fire-roasted diced tomatoes 1 can (14.5 oz)
  • Black beans 1 can (15 oz), drained and rinsed
  • Tomato paste 1 tbsp
  • Low-sodium beef or chicken broth 1 cup
  • Chili powder 1.5 tbsp
  • Ground cumin 1 tsp
  • Smoked paprika 1 tsp
  • Dried oregano 1/2 tsp
  • Lime 1, cut into wedges
  • Optional toppings Cilantro, shredded cheddar, sour cream, sliced jalapeño
  • Draper Valley Fresh Chicken Drumsticks 1 lb (about 4–6 drumsticks)
  • Brussels sprouts 12 oz, trimmed and halved
  • Fingerling or baby potatoes 12 oz, halved
  • Dijon mustard 1.5 tbsp
  • Pure maple syrup 1 tbsp
  • Apple cider vinegar 1 tsp
  • Fresh thyme 1 tsp, chopped (plus extra for garnish)

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Planned by Careme.