Careme Recipes

Location: Quality Food Center - Factoria (3550 Factoria Blvd SE)

Korean-Style Pork & Broccoli Bulgogi Bowls

Fast, cozy, and packed with smoky-sweet heat, this weeknight stir-fry turns super-affordable pork loin into tender, glossy bulgogi-style bites with crisp broccoli. Spoon over rice or tuck into lettuce cups for a better-than-takeout dinner in under 30 minutes.

Ingredients

  • Kroger Fresh Natural Pork Loin Boneless 12 oz, thinly sliced $2.49/lb (sale)
  • Broccoli crowns 12 oz, cut into bite-size florets $2.49/lb
  • Organic green onions 3, thinly sliced $1.99/each
  • Garlic 3 cloves, minced
  • Fresh ginger 1 tbsp, finely grated
  • Low-sodium soy sauce 3 tbsp
  • Brown sugar 1.5 tbsp
  • Gochujang (or 1 tsp red pepper flakes) 1 tbsp
  • Rice vinegar 1 tbsp
  • Toasted sesame oil 2 tsp
  • Neutral oil (canola/avocado) 1.5 tbsp
  • Sesame seeds 2 tsp
  • Cooked white or brown rice (optional) 2 cups cooked

Instructions

  1. Make marinade: In a bowl mix soy sauce, brown sugar, gochujang, rice vinegar, garlic, ginger, and sesame oil.
  2. Slice pork very thinly across the grain; toss in marinade and rest 10 minutes while you prep veggies.
  3. Heat 2 tsp neutral oil in a large skillet over high. Stir-fry broccoli with a pinch of salt 3–4 minutes until crisp-tender; remove to a plate.
  4. Add remaining oil. Stir-fry marinated pork in a single layer 2–3 minutes per side until just cooked and caramelized (work in 2 batches if needed).
  5. Return broccoli to pan, toss to glaze 1 minute. Adjust seasoning with a splash of soy or vinegar if desired.
  6. Top with green onions and sesame seeds. Serve over rice or in lettuce cups.

Health notes: Approx. 620 kcal per serving (with 1 cup cooked rice). High protein, moderate carbs; use low-sodium soy and reduce sugar for lighter option.

Drink pairing: Off-dry Washington Riesling or an ice-cold lager.

Lemon-Garlic Lamb Chops with Roasted Brussels Sprouts & Apple-Mustard Drizzle

Juicy, lemon-garlic lamb chops get a quick sear and roast while Brussels sprouts crisp in the oven. A tangy apple–mustard drizzle ties it together with bright fall flavor.

Ingredients

  • Simple Truth Natural Lamb Loin Chops 4 small chops (about 1 lb total) $13.49/lb (sale)
  • Kroger Brussels Sprouts (24 oz bag) 1 lb, halved $6.00/24 oz
  • Organic Fuji apple 1 small, finely diced $2.79/lb
  • Garlic 3 cloves, minced
  • Lemon 1, zested and juiced
  • Dried oregano 1 tsp
  • Dijon mustard 1.5 tbsp
  • Honey 1 tsp
  • Red wine or apple cider vinegar 1 tbsp
  • Olive oil 3.5 tbsp, divided
  • Salt & black pepper To taste
  • Fresh parsley (optional) 1 tbsp, chopped

Instructions

  1. Heat oven to 425°F. Toss Brussels sprouts with 1.5 tbsp olive oil, salt, and pepper on a sheet pan; roast 20–25 minutes, shaking once, until browned and tender.
  2. Pat lamb dry; season with salt, pepper, oregano, lemon zest, and half the minced garlic.
  3. Heat an oven-safe skillet over medium-high with 1 tbsp olive oil. Sear lamb 2 minutes per side until well browned. Transfer skillet to oven for 5–8 minutes to desired doneness (130–135°F for medium-rare). Rest 5 minutes.
  4. Whisk vinaigrette: 1 tbsp olive oil, lemon juice, Dijon, vinegar, honey, remaining garlic, salt, and pepper. Fold in diced apple and parsley.
  5. Plate chops with roasted sprouts; spoon apple–mustard drizzle over sprouts and a little on the lamb. Serve immediately.

Health notes: Approx. 780 kcal per serving. Rich in iron and B12; moderate sat fat—trim visible fat and use less oil to lighten.

Drink pairing: Washington Syrah or a medium-bodied Pinot Noir.

Crispy Popcorn Shrimp Tacos with Avocado–Apple Slaw

Crispy oven-baked popcorn shrimp tucked into warm tortillas with a crunchy apple–avocado slaw and zippy lime crema. Big flavor, minimal effort—perfect for taco night.

Ingredients

  • Kroger Wild Caught Crunchy Popcorn Shrimp (Frozen) 10 oz (about half the bag) $5.99/20 oz (sale)
  • Corn or flour tortillas 6 small
  • Organic green onions 2, thinly sliced $1.99/each
  • Organic Fuji apple 1/2 medium, matchsticks $2.79/lb
  • Avocado 1, sliced or diced $2.99/each
  • Shredded green cabbage 2 cups
  • Lime 1, juiced and zested
  • Mayonnaise or Greek yogurt 3 tbsp
  • Hot sauce or chipotle in adobo (minced) 1–2 tsp, to taste
  • Cilantro (optional) 2 tbsp, chopped
  • Salt & pepper To taste

Instructions

  1. Bake shrimp per package at 425°F until deeply crisp (about 12–15 minutes), flipping once.
  2. Make lime crema: mix mayo/yogurt, half the lime juice, zest, hot sauce, salt, and pepper.
  3. Toss slaw: cabbage, apple, most green onions, remaining lime juice, pinch of salt. Fold in avocado gently.
  4. Warm tortillas in a dry skillet or directly over a low flame until pliable.
  5. Assemble: smear a little crema on tortillas, add slaw, top with hot crispy shrimp, more crema, remaining green onions, and cilantro. Serve immediately.

Health notes: Approx. 670 kcal per serving. Balanced carbs/fats; add extra slaw and reduce crema for lighter option.

Drink pairing: Light Mexican lager or Sauvignon Blanc.

Shopping list
  • Kroger Fresh Natural Pork Loin Boneless 12 oz, thinly sliced
  • Broccoli crowns 12 oz, cut into bite-size florets
  • Organic green onions 3, thinly sliced, 2, thinly sliced
  • Garlic 3 cloves, minced, 3 cloves, minced
  • Fresh ginger 1 tbsp, finely grated
  • Low-sodium soy sauce 3 tbsp
  • Brown sugar 1.5 tbsp
  • Gochujang (or 1 tsp red pepper flakes) 1 tbsp
  • Rice vinegar 1 tbsp
  • Toasted sesame oil 2 tsp
  • Neutral oil (canola/avocado) 1.5 tbsp
  • Sesame seeds 2 tsp
  • Cooked white or brown rice (optional) 2 cups cooked
  • Simple Truth Natural Lamb Loin Chops 4 small chops (about 1 lb total)
  • Kroger Brussels Sprouts (24 oz bag) 1 lb, halved
  • Organic Fuji apple 1 small, finely diced, 1/2 medium, matchsticks
  • Lemon 1, zested and juiced
  • Dried oregano 1 tsp
  • Dijon mustard 1.5 tbsp
  • Honey 1 tsp
  • Red wine or apple cider vinegar 1 tbsp
  • Olive oil 3.5 tbsp, divided
  • Salt & black pepper To taste
  • Fresh parsley (optional) 1 tbsp, chopped
  • Kroger Wild Caught Crunchy Popcorn Shrimp (Frozen) 10 oz (about half the bag)
  • Corn or flour tortillas 6 small
  • Avocado 1, sliced or diced
  • Shredded green cabbage 2 cups
  • Lime 1, juiced and zested
  • Mayonnaise or Greek yogurt 3 tbsp
  • Hot sauce or chipotle in adobo (minced) 1–2 tsp, to taste
  • Cilantro (optional) 2 tbsp, chopped
  • Salt & pepper To taste

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Planned by Careme.