Careme Recipes

Location: Quality Food Center - Northtown Bellevue (2636 Bellevue Way NE)

Grilled Lemon-Garlic Lamb Chops with Roasted Brussels Sprouts & Butternut

Date-night flavor on a weeknight budget. Juicy grilled lamb loin chops (on sale!) get a lemon-garlic-oregano rub and pair with a cozy sheet-pan of roasted Brussels sprouts and sweet, caramelized butternut squash. Fast, festive, and very Northwest-winter friendly. Serves 2.

Ingredients

  • Simple Truth® Natural Lamb Loin Chops 1 lb (about 4 small chops) $13.49/lb (sale)
  • Organic Butternut Squash 1 lb, peeled and 1-inch cubed $1.99/lb
  • Kroger® Brussels Sprouts Halves 12 oz $3.99 / 12 oz
  • Simple Truth Organic® Garlic Bulbs 3 cloves, minced $2.79 per 3-ct pack
  • Organic Jumbo Yellow Onions 1 small, sliced (optional) $2.19/lb
  • Lemon 1 (zest and juice)
  • Olive oil 3 tbsp, divided
  • Dried oregano 1.5 tsp
  • Smoked paprika 1 tsp
  • Ground cumin 1/2 tsp
  • Kosher salt & black pepper To taste

Instructions

  1. Heat the oven to 425°F. Line a sheet pan with parchment.
  2. Prep the veg: Toss butternut squash, Brussels sprouts, and onion (if using) with 2 tbsp olive oil, 1/2 tsp salt, and black pepper. Spread cut sides down on the pan and roast 25–30 minutes until browned and tender, tossing once.
  3. Make the lamb rub: In a small bowl combine 1 tbsp olive oil, minced garlic, lemon zest, oregano, paprika, cumin, 3/4 tsp salt, and pepper. Rub all over the lamb; let sit while the veg roasts.
  4. Preheat a grill or grill pan to medium-high. Pat lamb dry again for best sear.
  5. Grill the lamb 3–4 minutes per side for medium-rare (internal temp around 130–135°F), or to your liking. If chops are very thick, move to a cooler zone for 1–2 extra minutes.
  6. Rest lamb 5 minutes. Squeeze over lemon juice, taste pan-roasted veg for seasoning, and serve chops alongside the squash and sprouts. Spoon any juices over the top.

Health notes: About 850 calories per serving. High in protein, iron, and B12 from lamb; fiber, vitamin C, and carotenoids from Brussels sprouts and squash. Use a light hand with oil and salt to keep it heart-friendlier.

Drink pairing: Washington Syrah complements lamb beautifully. Try Chateau Ste. Michelle Columbia Valley Syrah or Hedges Family Estate Red Mountain Red Blend.

Soy-Ginger Glazed Rockfish with Garlicky Baby Bok Choy & Rice

A quick, bright, and gingery Pacific-style supper. Sale-priced wild Pacific rockfish gets a soy-ginger pan sauce, with garlicky baby bok choy and fluffy rice. Weeknight-easy, takeout-craveable. Serves 2.

Ingredients

  • Fresh Rockfish Fillet Pacific Caught (sustainably sourced) 1 lb, skinless if possible $4.99/lb (sale)
  • Organic Ginger Root 1-inch piece, finely grated (plus a few thin matchsticks for garnish) $5.99/lb
  • Simple Truth Organic® Garlic Bulbs 2 cloves, minced $2.79 per 3-ct pack
  • Organic Baby Bok Choy 12 oz (about 3–4 small heads), trimmed and halved lengthwise $3.99/lb
  • Neutral oil (canola/avocado) 2 tbsp, divided
  • Low-sodium soy sauce 3 tbsp
  • Rice vinegar 1 tbsp
  • Honey or sugar 1 tsp
  • Unsalted butter 1 tbsp
  • Toasted sesame oil 1 tsp
  • Cooked white rice About 2 cups cooked (from 1 cup uncooked)
  • Kosher salt & black pepper To taste
  • Lemon or lime 1/2 (for juice)
  • Red pepper flakes (optional) Pinch

Instructions

  1. Start the rice so it’s ready with the fish.
  2. Pat rockfish dry and cut into 2 portions. Season lightly with salt and pepper.
  3. Stir together soy sauce, rice vinegar, honey/sugar, half the grated ginger, and a squeeze of lemon/lime; set aside.
  4. Heat a large nonstick skillet over medium-high. Add 1 tbsp neutral oil. Sear rockfish 3–4 minutes until golden; flip, reduce heat to medium, and cook 2–3 minutes more until just opaque and flakes easily.
  5. Add the soy-ginger mixture to the pan and simmer 30–60 seconds to glaze. Swirl in butter to make a glossy sauce. Transfer fish to plates and spoon sauce over.
  6. In the same or a second skillet, heat 1 tbsp neutral oil over medium-high. Add garlic and remaining grated ginger; stir 10 seconds. Add bok choy cut-side down with a pinch of salt; sear 1–2 minutes. Flip, add 2 tbsp water, cover, and steam 2–3 minutes until crisp-tender. Finish with a few drops of sesame oil and pepper (and red pepper flakes if you like).
  7. Serve fish over rice with bok choy on the side. Garnish with ginger matchsticks and a fresh squeeze of citrus.

Health notes: About 580 calories per serving. Lean protein, omega-3s, and plenty of vitamins A/C/K from bok choy. Use low-sodium soy and moderate oil for a lighter profile.

Drink pairing: Crisp Columbia Valley Sauvignon Blanc (try Airfield Estates or Barnard Griffin). Beer lovers: Reuben’s Brews Pilsner (Seattle) is great here.

Moules-Frites: Wine-Steamed Mussels with Oven Fries

Northwest winter comfort with bistro flair. Plump, sustainably sourced mussels in a fragrant white wine–garlic broth, with oven-baked “frites” for dunking—Belgian vibes, 100% weeknight doable. Serves 2.

Ingredients

  • Fresh Wild Mussels (never frozen; sustainably sourced) 2 lb, cleaned and debearded $4.99/lb (sale)
  • Organic Russet Potatoes 1.5 lb (2 medium), cut into 1/2-inch fries $1.79/lb
  • Simple Truth Organic® Garlic Bulbs 3 cloves, sliced $2.79 per 3-ct pack
  • Organic Jumbo Yellow Onions 1 small, finely chopped $2.19/lb
  • Dry white wine 1 cup
  • Unsalted butter (or olive oil) 2 tbsp (divided)
  • Olive oil 1.5 tbsp (for fries)
  • Simple Truth Organic® Baby Dill (optional herb) 2 tbsp, chopped $2.79 / 0.5 oz
  • Lemon 1 (for wedges and a squeeze)
  • Kosher salt & black pepper To taste

Instructions

  1. Heat oven to 450°F. Soak cut potatoes in cold water 10 minutes to remove excess starch; drain and dry very well.
  2. Toss fries with 1.5 tbsp olive oil, 1/2 tsp salt, and pepper. Spread on a parchment-lined sheet pan without crowding. Bake 30–35 minutes, turning once, until deeply golden and crisp.
  3. While fries bake, clean mussels: scrub under cold water and pull off any beards. Discard any with cracked shells or that don’t close when tapped.
  4. In a large pot or Dutch oven over medium heat, melt 1 tbsp butter. Add onion and a pinch of salt; cook 3–4 minutes until translucent. Add sliced garlic; cook 30 seconds until fragrant.
  5. Pour in white wine; bring to a lively simmer. Add mussels, cover, and cook 5–7 minutes, shaking the pot once or twice, until shells open (discard any that remain closed).
  6. Stir in remaining 1 tbsp butter and a squeeze of lemon. Taste the broth and season with salt/pepper. Fold in chopped dill if using.
  7. Serve mussels in bowls with plenty of broth and the hot oven fries alongside for dipping. Add lemon wedges at the table.

Health notes: About 650–700 calories per serving. Mussels are lean, high in protein and B12; oven fries keep fats moderate. Use olive oil instead of butter for a lighter take.

Drink pairing: Dry Riesling from Washington pairs perfectly—try Chateau Ste. Michelle Dry Riesling. Beer: a crisp local pilsner like Georgetown Brewing’s Roger’s Pilsner.

Shopping list
  • Simple Truth® Natural Lamb Loin Chops 1 lb (about 4 small chops)
  • Organic Butternut Squash 1 lb, peeled and 1-inch cubed
  • Kroger® Brussels Sprouts Halves 12 oz
  • Simple Truth Organic® Garlic Bulbs 3 cloves, minced, 2 cloves, minced, 3 cloves, sliced
  • Organic Jumbo Yellow Onions 1 small, sliced (optional), 1 small, finely chopped
  • Lemon 1 (zest and juice), 1 (for wedges and a squeeze)
  • Olive oil 3 tbsp, divided, 1.5 tbsp (for fries)
  • Dried oregano 1.5 tsp
  • Smoked paprika 1 tsp
  • Ground cumin 1/2 tsp
  • Kosher salt & black pepper To taste, To taste, To taste
  • Fresh Rockfish Fillet Pacific Caught (sustainably sourced) 1 lb, skinless if possible
  • Organic Ginger Root 1-inch piece, finely grated (plus a few thin matchsticks for garnish)
  • Organic Baby Bok Choy 12 oz (about 3–4 small heads), trimmed and halved lengthwise
  • Neutral oil (canola/avocado) 2 tbsp, divided
  • Low-sodium soy sauce 3 tbsp
  • Rice vinegar 1 tbsp
  • Honey or sugar 1 tsp
  • Unsalted butter 1 tbsp
  • Toasted sesame oil 1 tsp
  • Cooked white rice About 2 cups cooked (from 1 cup uncooked)
  • Lemon or lime 1/2 (for juice)
  • Red pepper flakes (optional) Pinch
  • Fresh Wild Mussels (never frozen; sustainably sourced) 2 lb, cleaned and debearded
  • Organic Russet Potatoes 1.5 lb (2 medium), cut into 1/2-inch fries
  • Dry white wine 1 cup
  • Unsalted butter (or olive oil) 2 tbsp (divided)
  • Simple Truth Organic® Baby Dill (optional herb) 2 tbsp, chopped

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