A Seattle-winter classic with a bistro vibe: peppery pan-seared steak, a quick red-wine pan sauce, and a punchy warm lentil salad studded with sweet-roasted carrots. Cozy, protein-forward, and still bright enough to feel fresh.
Details
Ingredients
- Simple Truth® Natural Grass Fed Angus Beef Top Sirloin Steak (8 oz) 1 (8 oz) steak $11.99 sale (reg. $12.49)
- Simple Truth Organic® Whole Carrots Bag (2 lb) 2 medium carrots (about 8 oz), peeled and cut into 1/2-inch coins (use the rest later) $2.99
- Organic Jumbo Yellow Onion (1 lb) 1/2 onion, finely diced $1.49/lb
- Organic Garlic Bulbs (3 ct) 2 cloves, minced $1.99
- Organic Lacinato Kale (1 ct) 2 packed cups, thinly sliced $2.79
- Dry green or brown lentils (not provided) 3/4 cup, rinsed
- Dijon mustard (not provided) 1 1/2 tsp
- Red wine (or beef stock) (not provided) 1/3 cup
- Apple cider vinegar or red wine vinegar (not provided) 1 1/2 tbsp
- Olive oil (not provided) 2 tbsp, divided
- Butter (not provided) 1 tbsp
- Kosher salt + black pepper (not provided) to taste
- Smoked paprika (optional) (not provided) 1/2 tsp
- Fresh thyme or dried thyme (optional) (not provided) 1/2 tsp
Instructions
- Heat the oven to 425°F. Line a small sheet pan with foil or parchment.
- Prep the carrots: peel and slice 2 medium carrots (about 8 oz) into 1/2-inch coins. Toss with 1 tbsp olive oil, 1/2 tsp kosher salt, 1/4 tsp black pepper, and optional 1/2 tsp smoked paprika. Roast at 425°F for 20–25 minutes, tossing once, until browned at the edges and tender.
- Cook the lentils while carrots roast: in a small pot, combine 3/4 cup rinsed lentils with 2 1/4 cups water and 1/2 tsp salt. Bring to a boil on the stove, then reduce to a gentle simmer and cook 18–25 minutes until tender but not mushy. Drain well.
- Make the warm lentil-kale base: in the same pot (or a skillet), heat 1 tsp olive oil over medium heat. Add 1/2 finely diced onion and cook 4–5 minutes until softened. Add 2 minced garlic cloves and cook 30 seconds. Stir in the drained lentils and 2 packed cups sliced lacinato kale; cook 1–2 minutes just to wilt.
- Dress the lentils: stir in 1 1/2 tbsp vinegar and 1 1/2 tsp Dijon mustard. Taste and adjust salt and pepper. Fold in the roasted carrots when they’re done. Keep warm on low.
- Sear the steak: pat dry the 8 oz sirloin. Season both sides with 3/4 tsp kosher salt and lots of black pepper. Heat a skillet over medium-high heat with 2 tsp olive oil. Sear 2–4 minutes per side (depending on thickness) to your preferred doneness (aim ~130°F for medium-rare). Transfer steak to a plate to rest 5 minutes.
- Pan sauce: reduce heat to medium. Add 1/3 cup red wine (or stock) to the same skillet and scrape up the browned bits. Simmer 1–2 minutes until slightly reduced. Turn off heat and whisk in 1 tbsp butter. Taste and add a pinch of salt and pepper as needed.
- Slice the steak against the grain. Serve over the warm lentil–kale–roasted carrot salad and spoon the red-wine pan sauce over top.
Health notes: ~750–900 calories per serving (depending on oil and portion). High-protein and high-iron; lentils add fiber and steady energy. Keep it lighter by using 1 tsp oil for the lentils and going easy on butter in the pan sauce.
Drink pairing: Go for a medium-bodied red with lift—this is all about black pepper, iron-y beef, and earthy lentils. - Best styles: Syrah (Northern Rhône / WA), Cabernet Franc (Loire / WA), or a lighter Bordeaux blend. - Local WA pick: Hedges “CMS” Red (Columbia Valley) is a reliable grocery-store-friendly match; also look for a Washington Syrah from Charles Smith or a Columbia Valley Cab Franc if you see one.