Parmesan Chicken with Summer Zucchini
A crisp Parmesan-herb crust makes this one-pan Italian chicken feel special, while peak-summer zucchini and tomatoes keep dinner fresh and practical.
This recipe may need another look before cooking.
It scored 7/10, below our 8/10 retry mark.
Ingredients
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Simple Truth® Natural Boneless Skinless Fresh Chicken Breast Family Pack BIG DEAL!1 lb $3.99
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Zucchini1 lb $1.29
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Fresh On the Vine Red Tomatoes by the Bunch (4-5 tomatoes per bunch)12 oz $1.99
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Private Selection® Walla Walla Sweet Onions1/2 medium onion $3.99
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Kroger® Whole Garlic Bulbs2 cloves $2.49
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Fresh Organic Lemon - Each1 lemon $1.29
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Finely grated Parmesan cheese1/4 cup
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Plain breadcrumbs1/4 cup
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Dried oregano1 teaspoon
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Crushed red pepper flakes1/4 teaspoon, optional
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Olive oil2 tablespoons
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Kosher salt3/4 teaspoon, plus more to taste
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Black pepper1/2 teaspoon
Instructions
- Heat the oven to 425°F. Slice the zucchini into thick half-moons, cut the tomatoes into wedges, thinly slice the onion, mince the garlic, and pound the chicken breasts to an even 3/4-inch thickness; allow about 12 minutes for prep.
- Toss the zucchini and onion on a rimmed sheet pan with 1 tablespoon olive oil, half the garlic, 1/4 teaspoon salt, and a few grinds of pepper. Spread into one layer and roast for 8 minutes.
- Meanwhile, combine the Parmesan, breadcrumbs, oregano, red pepper flakes, remaining garlic, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Rub the chicken with 2 teaspoons olive oil, then press the crumb mixture firmly over its top.
- Turn the zucchini, add the tomato wedges, and place the chicken among the vegetables. Drizzle the tomatoes with the remaining olive oil and season everything lightly with the remaining salt.
- Roast for 18–20 minutes, until the crust is golden and the thickest part of the chicken reaches 165°F. Broil for 1–2 minutes if deeper browning is desired, watching closely.
- Rest the chicken on the pan for 5 minutes. Finely grate lemon zest over everything, squeeze on lemon juice to taste, then plate the chicken with the colorful roasted zucchini, tomatoes, and onions.
Total time: 45 minutes
Estimated cost: $9–$11
Health notes: About 580 calories per serving, with roughly 58 grams of protein and a generous serving of summer vegetables.
Drink pairing: A chilled Pinot Grigio complements the lemony chicken and sweet roasted vegetables.