Spiced Squash & Red Lentil Curry

Creamy spiced lentils, sweet late-September squash, and tender kale make a comforting North Indian–inspired dinner that cooks alongside its rice.

  • Total time: 45 min
  • Servings: 2 servings
  • Estimated total cost: $8
  • Calories per serving: 580 cal
  • Stovetop

Ingredients

  • Simple Truth Organic® Red Lentils
    5 oz dry $3.49
  • Butternut Squash
    12 oz $1.49
  • Organic Purple Kale
    4 oz $3.00
  • Kroger® Basmati Rice
    3 oz dry $3.99
  • Jumbo Yellow Onions
    4 oz $0.89
  • Garlic
    2 cloves $0.79
  • Organic Ginger Root
    1/2 oz $3.99
  • Fresh Organic Lemon
    1/2 lemon $1.29
  • Olive oil
    1 tablespoon
  • Ground cumin
    1 teaspoon
  • Ground turmeric
    1/2 teaspoon
  • Garam masala
    1 teaspoon
  • Table salt
    1 1/4 teaspoons

Instructions

  1. Prepare the vegetables and aromatics:

    • Peel, seed, and cut 12 oz butternut squash into 1/2-inch cubes.
    • Dice 4 oz yellow onion.
    • Strip the stems from 4 oz purple kale and thinly slice the leaves.
    • Mince 2 cloves garlic.
    • Peel and grate 1/2 oz ginger.
  2. Rinse 3 oz basmati rice. Put it in a small saucepan with 3/4 cup water and 1/8 teaspoon table salt. Bring to a boil, cover, and cook over low heat for 15 minutes. Turn off the heat and leave covered for 5 minutes.

  3. Warm 1 tablespoon olive oil in a medium saucepan over medium heat. Cook the diced onion for 5 minutes, stirring occasionally, until softened. Add the minced garlic and grated ginger and stir for 1 minute.

  4. Stir in the spices and cook for 30 seconds, until fragrant:

    • 1 teaspoon ground cumin
    • 1/2 teaspoon ground turmeric
    • 1 teaspoon garam masala
  5. Rinse 5 oz dry red lentils. Add them to the saucepan with the cubed squash, 2 cups water, and 1 1/8 teaspoons table salt. Bring to a simmer, cover partially, and cook for 17 minutes, stirring occasionally. Add a splash of water if the lentils become too thick before the squash is tender.

  6. Stir the sliced kale into the curry and simmer for about 4 minutes, until tender. Squeeze in the juice of 1/2 lemon.

  7. Fluff the rice, spoon it into two bowls, and top with the squash and lentil curry.

Drink pairing: A lightly chilled Riesling complements the warm spices and sweet squash.